VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
UNSLOPPY JOES (EASY VEGETARIAN SLOPPY JOES)
My sister is a vegatarian, where as my family is not. So in order please both palates, I have to find recipes that non meat eaters enjoy as well as the carnivors. This dish is really easy, it quickly comes together; that is this "Unsloppy Joes" key aspect. From www.ivu.org
Provided by Thedeath458
Categories Stew
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet.
- Add onion, celery, carrot, green pepper, and garlic.
- Saute until tender.
- Stir in tomatoes and next 4 ingredients.
- Cover, reeuce heat, and simmer 10 minutes.
- Add kidney beans and cook an additional 5 minutes.
- If using kaiser rolls: Cut a 1/4" slice off the top of each kaiser rolls; set aside.
- Hollow out the center of each roll, leaving 1/2-in think shell;.
- reserve the inside of rolls for other uses.
- Spoon bean mixture evenly into rolls and replace tops.
- Serve immiediately.
- If using "hamburger" buns:.
- Just spoon onto buns and serve.
Nutrition Facts : Calories 278.5, Fat 4.8, SaturatedFat 0.7, Sodium 354.5, Carbohydrate 48.3, Fiber 7.2, Sugar 4, Protein 11.4
VEGETARIAN SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
- Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
- Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.
UNSLOPPY JOES
Not guaranteed to be a completely unsloppy experience, but these filled kaiser rolls come close.
Provided by KDCG
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium heat. Add onion, celery, carrot, green pepper, and garlic: saute until tender. Stir in tomatoes, chili powder, tomato paste, vinegar, and pepper. Cover, reduce heat, and simmer 10 minutes.
- Stir in kidney beans, and cook an additional 5 minutes.
- Cut a 1/4 inch slice off the top of each kaiser roll; set aside. Hollow out the center of each roll, leaving about 1/2 inch thick shells; reserve the inside of rolls for other uses.
- Spoon bean mixture evenly into rolls and replace tops. Serve immediately.
Nutrition Facts : Calories 204.4 calories, Carbohydrate 34.6 g, Fat 3.9 g, Fiber 5.8 g, Protein 7.8 g, SaturatedFat 0.5 g, Sodium 488.8 mg, Sugar 3.4 g
SUPER EASY SLOPPY JOES
Fast and easy! These sloppy joes are a sure winner. Ground beef and chili sauce are the main ingredients, the rest you probably have on hand. Only 5 ingredients, so it goes from in the pot to on the table super fast!
Provided by NICNEC
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Crumble the ground beef into a large pot or Dutch oven over medium-high heat. Cook, stirring frequently until evenly browned. Drain off grease. Add the onion and celery, and cook until the onion is tender, about 3 minutes.
- Reduce heat to medium and pour in the chili sauce. Stir in the vinegar and sugar. Add mustard if using. Simmer until the mixture is your desired thickness. Serve on buns.
Nutrition Facts : Calories 536.4 calories, Carbohydrate 13.7 g, Cholesterol 139.3 mg, Fat 35.4 g, Fiber 0.9 g, Protein 38.1 g, SaturatedFat 13.9 g, Sodium 233.5 mg, Sugar 11 g
GRANDS!® UNSLOPPY JOES
Make and share this Grands!® Unsloppy Joes recipe from Food.com.
Provided by Pillsbury
Categories Meat
Time 44m
Yield 8 , 8 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375°F In large skillet, cook ground beef over medium-high heat until beef is thoroughly cooked, stirring frequently; drain. Stir in sauce and chili powder; simmer 5 minutes.
- Press each biscuit into 6-inch round. Spoon 1/3 cup meat mixture and about 1 tablespoon cheese onto center of each round. Fold dough in half over filling; press to seal. Place on ungreased cookie sheet.
- Bake 9 to 14 minutes or until golden brown.
- Substitution/Expert Tips: Customize your sloppy joes with your favorite cheese. We love mozarella too! Make a double batch of sloppy joes so you'll have enough for tomorrow's lunch. Refrigerate wrapped sloppy joes until ready to microwave.
Nutrition Facts : Calories 151.3, Fat 10.9, SaturatedFat 4.8, Cholesterol 46, Sodium 86.8, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 12.3
MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
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