Vegan Brown Gravy Recipes

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VEGAN BROWN GRAVY

Super simple vegan gravy recipe I use for poutine, savory pies, and mashed potatoes. You can add any herbs or seasonings of your choice.

Provided by btnymeg

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 25m

Yield 8

Number Of Ingredients 8



Vegan Brown Gravy image

Steps:

  • Whisk together flour, oil, and garlic powder in a small pot over medium heat. Mix in vegetable broth, soy sauce, yeast, onion powder, and pepper. Bring to a boil; reduce heat to medium-low and let simmer, whisking constantly to avoid clumps, until fully thickened, 15 to 20 minutes.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 6.6 g, Fat 7.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 624.5 mg, Sugar 1.4 g

¼ cup all-purpose flour
¼ cup vegetable oil
1 teaspoon garlic powder
3 cups vegetable broth
¼ cup soy sauce
2 tablespoons nutritional yeast
1 teaspoon onion powder
1 pinch ground black pepper

BROWN GRAVY (VEGAN/VEGETARIAN)

Found this recipe on a fitness website a few weeks ago and it was great with vegan "meat" loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for thanksgiving this year.

Provided by susnrob

Categories     Sauces

Time 20m

Yield 1 meal

Number Of Ingredients 8



Brown Gravy (Vegan/Vegetarian) image

Steps:

  • Heat the margarine in a large skillet over medium heat.
  • Sauté the onion for a couple of minutes, or until transparent.
  • Add the flour and garlic salt and sauté this mixture for about five to ten more minutes.
  • Add in the vegetable broth and cornstarch, making sure to stir well to prevent lumps.
  • Bring this to a boil and once you have done this you want to reduce to a simmer and continue cooking, stirring frequently.
  • Add in the nutritional yeast and soy sauce and reduce the heat even further, cooking for just a few more minutes.

Nutrition Facts : Calories 383.1, Fat 23.5, SaturatedFat 4.1, Sodium 2287, Carbohydrate 34.8, Fiber 4.8, Sugar 5.4, Protein 11.3

2 tablespoons margarine
1 diced onion
2 tablespoons flour
1 teaspoon garlic salt
2 teaspoons cornstarch
1 1/2 cups vegetable broth
2 tablespoons soy sauce (I used Braggs liquid aminos)
1 tablespoon nutritional yeast

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