Vegan Cacio E Pepe Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN CACIO E PEPE

Adapted for a plant-based diet, raw cashews are blended with a few ingredients to imitate the timeless classic cacio e pepe from Lazio.

Provided by Buckwheat Queen

Categories     Everyday Cooking     Vegan     Main Dishes

Time 35m

Yield 2

Number Of Ingredients 6



Vegan Cacio e Pepe image

Steps:

  • Soak cashews in boiling water. Set aside for at least 10 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, drain the cashews and blend until creamy. Add nutritional yeast, miso, and 1/4 teaspoon coarse ground black pepper to the cashew cream. Add a bit of pasta water to thin it out as needed.
  • Drain the spaghetti, reserving 1 cup of pasta water. Mix the spaghetti and sauce together, adding reserved pasta water if needed. The consistency should be thick enough that it will stick to the pasta. Plate and top each serving with olive oil and remaining black pepper. Serve immediately.

Nutrition Facts : Calories 677.7 calories, Carbohydrate 99.7 g, Fat 20.6 g, Fiber 7.9 g, Protein 26.2 g, SaturatedFat 3.8 g, Sodium 337.6 mg, Sugar 4.9 g

½ cup raw cashews
1 (8 ounce) package spaghetti
1 teaspoon miso paste
½ teaspoon coarsely ground black pepper, divided
3 tablespoons nutritional yeast
1 teaspoon extra-virgin olive oil

VEGAN CACIO E PEPE

With cashew parmesan in place of the pecorino romano, this vegan version of the cheese-and-black-pepper pasta staple comes remarkably close to the real thing. Only 8 ingredients (including olive oil, salt, and pepper) and done in 20 minutes!

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 9



Vegan Cacio e Pepe image

Steps:

  • Make the cashew parmesan. Add all ingredients to a blender or food processor and pulse just until a fine meal forms. It should resemble fine bread crumbs. Set aside.
  • Cook the pasta. Bring a large pot of salted water to a boil. Cook pasta according to instructions. Before draining, reserve about 1/2 cup of the cooking water. Drain.
  • Assemble the Cacio e Pepe. Pour the pasta into to a large bowl. Drizzle with olive oil. Top with 1/2 cup cashew parmesan, 1/2 teaspoon pepper, and 1/4 teaspoon salt. Using tongs or two wooden spoons, toss to evenly coat pasta. Add pasta water, a couple of tablespoons at a time, and toss again, until the pasta is moistened and a bit saucy. A true sauce doesn't form as it does with an authentic Cacio e Pepe - it will be a bit more dry (but still delicious!) Taste and add additional salt and pepper if desired.
  • Sprinkle remaining cashew parmesan over the top and give it an extra turn or two of cracked pepper for good measure. Serve.

1/2 cup raw whole cashews
2 tablespoons nutritional yeast
1/2 teaspoon kosher salt or sea salt
1/8 teaspoon garlic powder
1/2 pound 8 ounces whole wheat spaghetti pasta
2 tablespoons olive oil
1/2 cup cashew parmesan
1/2 teaspoon freshly ground black pepper (plus more to taste if desired)
1/4 teaspoon kosher salt or sea salt (plus more to taste if desired)

VEGAN CACIO E PEPE

This speedy vegan take on cacio e pepe utilizes a classic technique: Cook the pasta just short of al dente, reserve some of the starchy pasta water to add body to the sauce, then simmer the pasta in its sauce with a splash of pasta water, stirring vigorously until the sauce is emulsified. While many dairy-free pasta recipes look to puréed, soaked cashews for their creaminess, this one cuts corners by using store-bought cashew butter. A spoonful of miso adds depth, and tangy nutritional yeast adds umami. Toasting the peppercorns boosts their flavor and softens them.

Provided by Alexa Weibel

Categories     dinner, lunch, weeknight, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8



Vegan Cacio e Pepe image

Steps:

  • Bring a large pot of lightly salted water to a boil over high. (Go easy on the salt here, since the miso paste added in Step 4 is high in salt.) Add the nutritional yeast, cashew butter and miso to a small bowl and stir into a thick paste. Crush the peppercorns using the flat side of a knife. (Alternatively, you can roughly chop them, or use a pepper grinder set to a coarse setting.)
  • Add the pasta to the boiling water, reduce the temperature to medium, and cook, stirring occasionally, about 2 minutes before al dente according to package instructions. Reserve 2 1/2 cups pasta cooking water, then drain the pasta.
  • Add 1/4 cup olive oil to the empty pot and heat over medium. Add about two-thirds of the crushed black peppercorns and toast, stirring frequently, until fragrant, 2 to 3 minutes.
  • Add the miso mixture, and stir, then whisk in 1 3/4 cups reserved pasta water until sauce is smooth. Add the pasta to the sauce and cook over medium-high, tossing it constantly and vigorously with tongs, until the sauce is glossy and the pasta is fully al dente, 1 to 2 minutes. Add an extra splash of reserved pasta water to keep the sauce glossy, if needed.
  • Divide among bowls. Drizzle with olive oil, sprinkle with remaining crushed pepper and serve immediately.

Kosher salt
1/3 cup nutritional yeast
1/4 cup cashew butter
2 tablespoons white miso paste
1 tablespoon whole black peppercorns
16 ounces dried spaghetti
1/4 cup extra-virgin olive oil, plus more for drizzling
1/2 lemon, squeezed as needed (optional)

More about "vegan cacio e pepe recipes"

VEGAN CACIO E PEPE PASTA RECIPE - SIMPLY QUINOA
Mar 21, 2019 This vegan cacio e pepe pasta is a healthy version of the Italian classic. Made with a base do cashews, this creamy vegan pasta sauce is …
From simplyquinoa.com
4.7/5 (48)
Calories 412 per serving
Category Entree
  • Add the cashews into a bowl and cover with hot water. Allow cashews to soak for at least 2 hours.
  • When ready to make the sauce, place a pot of water to boil on the stove. Once boiling, add the pasta and cook according to the package instructions.
  • While the pasta is cooking, drain and rinse the cashews. Add them into a blender along with the remaining ingredients. Blend on high until smooth and creamy.
  • When pasta is done cooking, reserve some of the water, and then draining it. Add the pasta back into the pot along with the sauce and 1 - 2 tablespoons of pasta water. Toss to combine.
vegan-cacio-e-pepe-pasta-recipe-simply-quinoa image


VEGAN CACIO E PEPE PASTA RECIPE - THE EDGY VEG
Mar 28, 2021 Recipe type: Main Cuisine: Vegan Serves: 4 servings Ingredients 12oz (340g) spaghetti 1¼ tsp (roughly) freshly cracked black pepper 1-2 cups dairy-free parmesan cheese (nut-free or other cheese of choice) 5 cups water …
From theedgyveg.com
vegan-cacio-e-pepe-pasta-recipe-the-edgy-veg image


CREAMY NUT-FREE VEGAN CACIO E PEPE RECIPE | THE …
Jan 25, 2022 This quick and easy vegan cacio e pepe is inspired by the classic Italian dish and is ready in just 15 minutes! Made with beans instead of cashews, this nut-free dairy free cacio e pepe is the perfect vegan pasta recipe for all …
From thebananadiaries.com
creamy-nut-free-vegan-cacio-e-pepe-recipe-the image


VEGAN CACIO E PEPE RECIPE | BON APPéTIT
Jan 7, 2022 Place cashews in a large bowl and pour in cold water to cover by 2"; let soak overnight. Drain cashews; set aside. (If you have a high-speed blender, feel free to skip the …
From bonappetit.com
4.4/5 (37)
Servings 6


VEGAN CACIO E PEPE - MAKE IT DAIRY FREE
Oct 27, 2021 This four ingredient vegan cacio e pepe dish is not only easy but shockingly delicious! Ready in just 15 minutes for a simple, but comforting family meal. Prep Time 5 mins …
From makeitdairyfree.com
5/5 (3)
Total Time 15 mins
Category Main Course
Calories 292 per serving


VEGAN CHOCOLATE AND PEANUT BUTTER BARS RECIPE | ELLE GOURMET
Make the shortbread base: In a medium bowl, whisk together the almond flour, coconut oil, maple syrup, vanilla, and salt. Evenly press the mixture into the baking pan and lightly prick the base …
From ellegourmet.ca


CANNELLINI BEAN AND PEA STEW RECIPE - BBC FOOD
Method. Heat the oil in a large saucepan or casserole over a medium heat and add the onion, celery and red pepper. Season well with salt and pepper and fry for around 7–8 minutes or …
From bbc.co.uk


VEGAN CACIO E PEPE - DELALLO
Directions. Place cashews in a bowl and cover with boiling water. Allow to sit for 30 minutes. Drain well. In a high-powered blender, blend cashews with water until silky smooth. Add …
From delallo.com


CACIO E PEPE - VEGAN RECIPE - VEGKIT.COM
Directions 5 mins to prep 10 mins to cook Step 1 Bring 4 litres of water to a boil with a generous amount of salt, then add your pasta and cook for 1 minute less than the packet recommends, …
From vegkit.com


CACIO E PEPE [VEGAN, EASY] - CONTENTEDNESS COOKING
Aug 18, 2020 1 batch of my Vegan Parmesan Cheese (3 ingredients, 1 min 1/3 cup olive oil 4 Tbs vegan butter 1/2 lb spaghetti (use gf, if needed) 1/2 cup reserved pasta water 5 cloves …
From contentednesscooking.com


VEGAN RECIPES | @COOKPEN | FLIPBOARD
31 budget vegan recipes. Olive Magazine - Helen Salter. Budget vegan meal ideas Thai green tofu curry Ready in just 25 minutes, try this super simple green tofu curry with crunchy veg. It …
From flipboard.com


VEGAN CACIO E PEPE RECIPE | OLIVEMAGAZINE
Sep 7, 2020 Method. STEP 1. In a medium bowl, mix together the pasta ingredients along with 200ml of water. Mix well with a spoon until the dough just comes together, then switch to using …
From olivemagazine.com


VEGAN CACIO E PEPE - ZARDYPLANTS
Oct 5, 2021 Cheesy, rich, and a little indulgent, this Vegan Cacio e Pepe is basically grown up mac and cheese. This easy dish packs a bunch of flavor. Ingredients Scale Pasta 1 pound …
From zardyplants.com


EASY CACIO E PEPE - SAVORING ITALY
1 day ago The 4 classic Roman pasta recipes are: cacio e pepe, spaghetti alla carbonara, pasta amatriciana, and pasta alla gricia ... It has dairy so it is not vegan. How to get the …
From savoringitaly.com


CREAMY VEGAN CACIO E PEPE RECIPE - TODAY.COM
Apr 14, 2022 Cacio e Pepe Cheese Sauce and Pasta 1/2 cup raw cashews, flash soaked 2 teaspoons nutritional yeast 3 teaspoons lemon juice 1 teaspoon olive oil 3 garlic cloves 1/2 …
From today.com


VEGAN CACIO E PEPE - OH MY VEGGIES
Nov 7, 2021 Blend until very smooth and no graininess from the cashews remains. Add the crushed peppercorns to a skillet over a medium heat and toast them for 2-3 minutes. Add the …
From ohmyveggies.com


VEGAN CACIO E PEPE RECIPE - VEGGIES DON'T BITE
Aug 9, 2021 How to Make Vegan Cacio e Pepe It's so easy to make this pasta recipe! Here are the simple steps to take: Sauté pepper then add oil or broth and pasta cooking water, bring to …
From veggiesdontbite.com


COPYCAT SOFRITAS RECIPE
Jan 9, 2023 Drain the tofu and slice into 1/2-inch slices. Space out on top of 2 layers of paper towels and top with more paper towels. Use a flat surface like a baking sheet to gently press …
From simplyrecipes.com


I TRIED MAKING A VEGAN CACIO E PEPE... #SHORTS - YOUTUBE
#shorts #cacioepepe Get the full recipe here: https://theplantbasedschool.com/vegan-creamy-pasta/Vegan creamy pasta similar to "cacio e pepe". Is that even p...
From youtube.com


VEGAN CACIO E PEPE PASTA - EAT WITH CLARITY
Apr 5, 2021 This vegan cacio e pepe features a creamy and cheesy cashew based sauce with lots of pepper and smothered in perfectly cooked spaghetti noodles. This simple recipe is big …
From eatwithclarity.com


SHANNON MARTINEZ'S VEGAN MAKEOVER OF ALIBI BAR & DINING
Jan 24, 2023 Expect dishes such as a traditional Spanish tortilla with no-egg aioli ($6) and the standout cacio e pepe ($25). Alongside the chef's famed vegan labneh, yoghurts and …
From gourmettraveller.com.au


VEGAN CACIO E PEPE MAC AND CHEESE - RABBIT AND WOLVES
Jun 12, 2022 When the pasta is done, make the cheese sauce. In a large skillet that will fit the pasta in, heat the vegan butter on medium high. Once the butter has melted, add the flour and …
From rabbitandwolves.com


20 EASY VEGETARIAN PASTA RECIPES - THE BELLY RULES THE MIND
1 hour ago 4 Ingredient Cacio e Pepe Pasta. Cacio e pepe is a 4 ingredient recipe that is perfect for busy weeknight dinners. This easy pasta recipe uses pantry staples to create a …
From thebellyrulesthemind.net


VEGAN CACIO E PEPE: QUICK AND TASTY (NO BLENDER REQUIRED!)
Mar 12, 2022 Vegan Cacio e Pepe Yield: 8 servings Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes This rich, creamy, and satisfying vegan cacio e pepe recipe …
From simplevegetariandishes.com


VEGAN RAMEN CACIO E PEPE - LEGALLY HEALTHY BLONDE
Jul 12, 2021 Place a medium sized pot or pan on the stove and heat it to a medium-high heat. Add ½ tablespoon ground black pepper and toast for about 1 minute, stirring continuously. …
From legallyhealthyblonde.com


31 SIMPLE RECIPES THAT REQUIRE ONLY 5 INGREDIENTS OR LESS
2 days ago It’s simple in all the best ways by using just a handful of ingredients to bring satisfying flavors to life. In this five ingredient version, all you need is butter, freshly cracked …
From camillestyles.com


Related Search