Vegan Cowboy Tamale Pie Recipes

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VEGAN COWBOY TAMALE PIE

Yummy and Healthy! This recipe came from a cooking show done by Cinda Sanner on 3 Angel's Broadcasting Network. She has recipe books out, but I'm not sure which one has this delicious dish in it. I made this for two potlucks and everyone loved it both times. I used the vegan cornbread recipe posted on ZAAR by Vino Girl. Tastes great served with our creamy vegan mashed potatoes. Update: If you do use Vino Girl's Recipe #115929 like I do for the topping, double it to give it the thick cornbread layer like shown in my picture. Otherwise its just a thin crust.

Provided by Enjolinfam

Categories     One Dish Meal

Time 1h30m

Yield 16 serving(s)

Number Of Ingredients 17



Vegan Cowboy Tamale Pie image

Steps:

  • In a large saucepan, steam the onion in the 1 cup of water until the onion is clear.
  • Add the carrots, garlic and red bell pepper and continue to cook over medium heat for 5 minutes.
  • Add the rest of the ingredients and mix well. Let simmer over low heat for 5 -10 minutes.
  • Spread a 13" x 9" baking dish with a non-stick cooking spray and pour the mixture into the dish.
  • Cover with you favorite cornbread recipe and bake according to the cornbread directions until the cornbread is golden brown and completely baked through. Serve hot.

1 medium onion, chopped
1 cup water
1 tablespoon chicken-flavored vegetarian seasoning
3 carrots, peeled and diced into large pieces
1 medium red bell pepper, seeded and chopped
3 cups fresh tomatoes, diced (grape tomatoes are nice)
1 (7 ounce) can diced green chilies
1 teaspoon fresh garlic, minced
2 teaspoons ground cumin
1 (16 ounce) can dark red kidney beans, drained, not rinsed
1 (16 ounce) can great northern beans, rinsed and drained
1 (16 ounce) can vegetarian refried beans
1 (6 ounce) can tomato paste
1/2 cup water
1 tablespoon oregano
salt
cornbread batter

YUMMY TAMALE PIE

I found this recipe in a cook book by Sandra Lee from the Food Network. I made a dish of this and it was almost instantly inhaled by my DH and DS. Very yummy! At times I have topped this with a dollop of sour cream and fresh cilantro.

Provided by HillBillyFilly

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7



Yummy Tamale Pie image

Steps:

  • preheat oven to 350.
  • brown the meat breaking up all large crumbles.
  • drain the fat from the meat.
  • add the rotel and the salsa verde and stir well making sure everything is mixed.
  • in a small bowl mix the cornbread mix and the cream corn just until moist and mixed.
  • spoon the meat mixture into a 1 1/2 quart baking dish.
  • top with the cornbread mixture, spreading it evenly over the meat.
  • sprinkle the top with sliced black olives.
  • bake for 40-50 minutes.
  • during the last five minutes of cooking add the shredded cheese, and return to oven until cheese is melted.

Nutrition Facts : Calories 552.5, Fat 24.4, SaturatedFat 8.4, Cholesterol 78.2, Sodium 1515.8, Carbohydrate 56.2, Fiber 4.7, Sugar 3, Protein 27.4

1 lb ground beef
1 cup of chunky salsa verde (the green kind!)
1 (10 ounce) can rotel, drained
1 cup cream-style corn
1 (8 ounce) box Jiffy cornbread mix or 1 (8 ounce) box other sweet cornbread mix
sliced black olives
shredded cheese

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