VEGETABLE LO MEIN
Provided by Sandra Lee
Time 12m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cook the noodles according to package directions.
- Heat the canola oil in a large skillet or wok over high heat. Add the garlic and ginger and cook for 30 seconds. Add the vegetables and cook until the vegetables are heated through, 3 to 4 minutes. Add the soy sauce and scallions and cook for another 3 minutes. Add the noodles and sugar and mix well. Taste and season, if needed. Turn off the heat, add the sesame oil and stir. Transfer to platter and serve immediately.
VEGETABLE LO MEIN
A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.
Provided by ANGCHICK
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
- Add cooked spaghetti, and toss. Serve immediately.
Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g
VEGETABLE LO MEIN
Crisp-tender veggies and soy sauce are combined with linguine noodles in this colorful main dish. "I got this recipe from a radio program several years ago," recalls Sara Tatham of Plymouth, New Hampshire.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain and set aside. In a small bowl, combine the cornstarch and bouillon granules; stir in the water and soy sauce and set aside., In a nonstick skillet, stir-fry mushrooms in 1 tablespoon oil 3 minutes or until tender; remove and keep warm. In same pan, heat remaining oil. Add remaining vegetables; stir-fry 5 minutes or until crisp-tender. , Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pasta and mushrooms. Heat through.,
Nutrition Facts : Calories 327 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 1081mg sodium, Carbohydrate 50g carbohydrate (0 sugars, Fiber 7g fiber), Protein 12g protein. Diabetic Exchanges
VEGETABLE LO MEIN
This recipe is a great meal. You can also add meat or seafood. I got this recipe from wegmans a store chain. We adjusted some of the measurements but it is delicious. Anyone that has tried this asks me for the recipe. ENJOY!
Provided by Midge8
Categories Poultry
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- I like to start off by cutting all the veggies and meat for the lo mein.
- I always use broccoli carrots mushrooms onions peppers baby corn and sugar pea pods.
- (you can add what you have or like) I start heating my water for the lo mein noodles and then put the fry pan or wok on to heat.
- If I'm using meat I stir fry that first and remove from pan and then saute vegetables.
- After vegetables get to the point I want them I return the meat to pan with vegetables.
- I always use olive oil for the stir frying.
- I also add olive oil to the water for noodles so they don't stick together.
- After your water comes to boil add your lo mein.
- At this point mix the oyster sauce, soy sauce, sesame oil and sugar together.
- After you get sugar dissolved add to vegetable mixture.
- Toss together with noodles and simmer for about 3 minutes just to incorporate flavors and heat through.
Nutrition Facts : Calories 682.8, Fat 36.5, SaturatedFat 5.2, Sodium 2010.8, Carbohydrate 81.5, Fiber 4.7, Sugar 13.1, Protein 11.8
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VEGETABLE LO MEIN - THE WOKS OF LIFE
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4.9/5 (25)Total Time 25 minsCategory Noodles And PastaCalories 416 per serving
- Boil water in a large pot for the noodles. If using the lo mein egg noodles, you can skip this step, as those noodles do not require any pre-cooking. But if using fresh white noodles, you will have to boil them. Just cook until al dente, drain, and rinse in cold water. Set aside.
- In a small bowl, combine the soy sauces, sesame oil, dissolved sugar, and five spice powder, if using.
- Heat 1 tablespoon oil in a wok over high heat and add the garlic, mushrooms, and the white parts of the scallions. Stir-fry for 30 seconds and add the peppers and carrots. Make sure your wok is searing hot, and then add the Shaoxing wine. Stir-fry for another minute.
- Next, add the snow peas and leafy greens to the wok and cook until the greens are just wilted. Then add your noodles. Make sure that before you add them, they’re somewhat loose and not all clumped together (you can rinse them in warm water to loosen them up before adding them to the wok).
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