Vegetable Turkey Tacos Recipes

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GROUND TURKEY TACO MEAT

This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!

Provided by adnerb78

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 4

Number Of Ingredients 12



Ground Turkey Taco Meat image

Steps:

  • Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
  • Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
  • Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g

1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
1 (12 ounce) package ground turkey
½ cup water
1 tablespoon cider vinegar
1 ½ teaspoons brown sugar

TURKEY TACOS

Make and share this Turkey Tacos recipe from Food.com.

Provided by Miss Diggy

Categories     Poultry

Time 20m

Yield 8 tacos

Number Of Ingredients 7



Turkey Tacos image

Steps:

  • Crumble and brown turkey with onion and drain.
  • Stir in tomatoes, cumin, garlic salt and oregano.
  • Cook until mixture is warmed through.
  • Spoon into taco shells.
  • Garnish with cheese, lettuce, sour cream and fresh cut up cilantro if you want.

Nutrition Facts : Calories 152.1, Fat 7.8, SaturatedFat 1.7, Cholesterol 44.8, Sodium 102.9, Carbohydrate 9.4, Fiber 1.2, Sugar 0.5, Protein 11

8 taco shells
1 lb ground turkey
1/2 cup chopped onion
1 can tomatoes and green chilies, drained
1 teaspoon ground cumin
1/2 teaspoon garlic salt
1/2 teaspoon oregano

VEGETABLE TURKEY TACOS

Lighter version of my favorite food. Great to sneak in vegetables for the picky eaters. Made also with ground turkey. I found this on the Jennie-O Turkey web site.

Provided by Asha1126

Categories     One Dish Meal

Time 35m

Yield 2 tacos, 4 serving(s)

Number Of Ingredients 12



Vegetable Turkey Tacos image

Steps:

  • Warm taco shells according to package directions.
  • In a large skillet over medium-high heat, heat oil until hot. Crumble in turkey and add onion. Cook and stir until turkey is no longer pink and onion is tender, about 5-6 minutes, and drain.
  • Stir in vegetables, tomatoes, cumin, garlic salt and oregano. Cook and stir until vegetables are tender and mixture is hot for about 10 minutes.
  • Spoon mixture into warm taco shells. Garnish with cheddar cheese, cilantro, and sour cream if desired.

Nutrition Facts : Calories 344.8, Fat 19, SaturatedFat 3.9, Cholesterol 89.7, Sodium 490, Carbohydrate 21.5, Fiber 2.4, Sugar 1, Protein 22.5

1 (1 lb) package ground turkey
8 taco shells
1 tablespoon olive oil or 1 tablespoon vegetable oil
1/2 cup onion, chopped
1 (16 ounce) bag loose-pack frozen broccoli carrots cauliflower mix, thawed
1 (10 ounce) can tomatoes and green chilies
1 teaspoon ground cumin
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
shredded low-fat cheddar cheese
fresh cilantro leaves
sour cream (optional)

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