Vegetables And Cabbage Stir Fry With Oyster Sauce Recipes

VEGETABLES AND CABBAGE STIR-FRY WITH OYSTER SAUCE

This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It's easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores.

Provided by Lynn Wheaton

Categories Side Dish Vegetables Broccoli

Time 20m

Yield 6

Number Of Ingredients 6

Vegetables and Cabbage Stir-Fry with Oyster Sauce image

Steps:

Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.
Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 15.2 g, Fat 5 g, Fiber 6.3 g, Protein 5 g, SaturatedFat 0.7 g, Sodium 102.1 mg, Sugar 6.3 g

Ingredients

2 tablespoons olive oil
1 pound broccoli florets
1 pound cauliflower florets
½ head cabbage, cut into bite-size pieces
2 cloves garlic, minced
2 tablespoons oyster sauce

STIR-FRIED VEGETABLES WITH CHICKEN OR PORK

I want to thank my Asian Friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork.

Provided by Nishana Lee

Categories World Cuisine Recipes Asian

Time 40m

Yield 4

Number Of Ingredients 16

Stir-Fried Vegetables with Chicken or Pork image

Steps:

Heat oil in a wok or large heavy skillet. Add chicken or pork (see Cook's Note), garlic, and oyster sauce, and stir-fry for 10 minutes.
Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini, and green onions. Season with salt, and stir-fry for 6 to 8 minutes.
In a small bowl, mix together water, soy sauce and cornstarch. Stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.

Nutrition Facts : Calories 191.9 calories, Carbohydrate 14.7 g, Cholesterol 32.9 mg, Fat 8 g, Fiber 4.1 g, Protein 16.9 g, SaturatedFat 1.3 g, Sodium 1174.7 mg, Sugar 5.3 g

Ingredients

2 tablespoons vegetable oil
½ pound boneless skinless chicken breasts, cut into cubes
2 cloves garlic, chopped
2 tablespoons oyster sauce
1 cup chopped broccoli
1 cup sliced green bell pepper
1 cup sliced carrots
1 cup sliced napa cabbage
1 cup sliced celery
1 cup fresh bean sprouts
1 cup sliced zucchini
1 cup chopped green onions
1 teaspoon salt
½ cup water
2 tablespoons mushroom soy sauce
1 tablespoon cornstarch

ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE

This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.

Provided by Girl from India

Categories Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

Oriental Stir Fry Vegetables With Oyster Sauce image

Steps:

Prepare the vegetables.
Heat the vegetable oil and the sesame oil in a wok.
Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
Sprinkle the lime juice and check the seasonings add more if reqd.
Serve immediately.

Ingredients

2 carrots, peel and cut into diagonally cut elongated slices
225 g broccoli (cut into florets, stems chopped)
1 red pepper (deseeded and julienned)
225 g green beans, cut into thirds after cutting the edges
3 spring onions, trim and slice
1/2 cup green peas
6 garlic cloves, chopped
1 tablespoon vegetable oil (the recipe says 2 tblsp)
2 tablespoons sesame oil (the recipe says 4 tblsp)
1 small green chili, deseeded and chopped
3 tablespoons oyster sauce
175 g bean sprouts
1 tablespoon light soya sauce
1 tablespoon caster sugar
1 lime, juice of
salt and pepper

More about "vegetables and cabbage stir fry with oyster sauce recipes"

NAPA CABBAGE & CARROTS WITH RICE WINE-OYSTER SAUCE …

Web Jun 3, 2016 Directions Step 1 To prepare the sauce: Whisk rice wine (or sherry), oyster sauce, sugar and salt in a small bowl. Step 2 To prepare …
From eatingwell.com
4.2/5 (5)
Total Time 25 mins
Category Quick & Easy Chinese Recipes
Calories 114 per serving

To prepare the sauce: Whisk rice wine (or sherry), oyster sauce, sugar and salt in a small bowl.
To prepare the stir-fry: Heat a 14-inch flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl canola oil into the pan, add shallot and garlic and stir-fry for 10 seconds. Add cabbage and carrot and stir-fry until the cabbage just begins to wilt, about 1 minute. Stir the Rice Wine-Oyster Sauce and swirl it into the pan; cook for 30 seconds. Stir-fry until the cabbage and carrot are tender-crisp, 1 to 2 minutes. Stir in sesame oil. Serve immediately.

Vegetables And Cabbage Stir Fry With Oyster Sauce Recipes

VEGETABLES AND CABBAGE STIR-FRY WITH OYSTER SAUCE

This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It's easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores.

STIR-FRIED VEGETABLES WITH CHICKEN OR PORK

I want to thank my Asian Friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork.

ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE

This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.

More about "vegetables and cabbage stir fry with oyster sauce recipes"

NAPA CABBAGE & CARROTS WITH RICE WINE-OYSTER SAUCE …

SICHUAN NAPA CABBAGE STIR-FRY (SUAN LA BAI CAI)

VEGETABLE STIR FRY | RECIPETIN EATS

CABBAGE STIR FRY {HEALTHY LOW CARB RECIPE} – …

STIR FRY SAUCE (TASTE LIKE CHINESE RESTAURANTS!!) - RASA …

10 STIR FRY RECIPES WITH OYSTER SAUCE | USA - LEE KUM KEE

HIGH PROTEIN BEEF STIR-FRY WITH VEGETABLES RECIPE

THE BEST EVER STIR FRY SAUCE - LITTLE SUNNY KITCHEN

CABBAGE STIR FRY {20 MINUTE RECIPE} - IFOODREAL.COM

VEGETABLES AND CABBAGE STIR-FRY WITH OYSTER SAUCE RECIPE

500510-STIR FRY SAUCE - WALDEN FARMS

7-MINUTE VEGETABLE STIR-FRY WITH OYSTER SAUCE - MAMA SITA'S – US

BEST CHICKEN AND VEGETABLE STIR FRY - DIYJOY.COM

VEGETABLE YAKI UDON (STIR-FRY UDON NOODLES) — EASY RECIPES

HOW TO STIR FRY VEGETABLES WITH OYSTER SAUCE | TOPSLSEAFOOD.COM

CHINESE RESTAURANT STYLE STIR FRIED NAPA CABBAGE - PICKLED PLUM

5 TIPS FOR MAKING THE BEST RICE NOODLE STIR FRY - CUISINE AT HOME

SPICY TUNA CABBAGE STIR-FRY - HUNGRY LANKAN

STIR-FRIED VEGETABLES (YASAI ITAME) 野菜炒め • JUST ONE COOKBOOK

EXCITING STIR-FRIED VEGETABLE RECIPES FOR THE YEAR | KNORR

SIMPLE SEAFOOD STIR FRY - MSN.COM

CABBAGE STIR-FRY RECIPE - ASIAN STYLE - THE FOOD BLOG

SHRIMP AND VEGETABLE STIR FRY WCANTONESE STYLE WHITE SAUCE

CHINESE CABBAGE STIR-FRY - THE WOKS OF LIFE

570557-CHINESE STIR FRY SINGLE USE SAUCE - WALDEN FARMS

VEGETABLE STIR-FRY SAUCE RECIPE - THE SPRUCE EATS

You'll also love

Related Search