Vegetarian Blt Recipes
VEGETARIAN BLT
Not what you think: no fake bacon in this one!! Even the biggest meat-eaters go for this one. Seriously very very good!!
Provided by I Cook Therefore I
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray a non-stick skillet with plenty of non-stick spray and place the cheese in a single layer in the center.
- Heat the skillet over medium heat.
- When the cheese bubbles and is crunchy and hard on the bottom, flip to the other side.
- Note: do not try to flip the cheese before the bottom is totally solid or you will wind up with a goopy mess.
- Once both sides of the cheese are crunchy, assemble the sandwich with the lettuce, tomato, and "bacon" (cheese), and the mayo spread over the bread.
- Enjoy!
Nutrition Facts : Calories 303, Fat 14.2, SaturatedFat 5.9, Cholesterol 23.1, Sodium 615, Carbohydrate 32.4, Fiber 2.2, Sugar 5, Protein 12
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