VEGETARIAN KOFTA PITAS
Meat-free Middle Eastern pitas, for a savory, easy meal.
Provided by RyanC Miami
Categories Vegetarian Sandwiches
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- Combine onion and cilantro in the bowl of a food processor; pulse until minced. Add ground beef substitute, paprika, Greek seasoning, cumin, cinnamon, cayenne, salt, and pepper; pulse until well combined. Form mixture into eight 4x2-inch patties.
- Cook patties on the preheated grill until no longer pink in the center, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Fill each pita half with shredded lettuce, diced tomato, diced onion, 1 tablespoon tzatziki, and a cooked patty.
Nutrition Facts : Calories 401.4 calories, Carbohydrate 42.3 g, Fat 33 g, Fiber 5.1 g, Protein 6.5 g, SaturatedFat 0.1 g, Sodium 973.1 mg, Sugar 3.6 g
FIESTA PITA
A very filling and delicious twist on a bean burrito.
Provided by Piratefrog
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Warm the pita in a toaster oven until fragrant, 1 or 2 minutes; cut in half and open up each half. Heat the beans in a small saucepan over medium heat until hot, and mix in the avocado. Divide the bean mixture in half, and fill each half of the pita with half the bean mixture. Top each pita with 1 tablespoon of feta cheese, and add a dash of hot sauce and a teaspoon of chopped fresh cilantro to each.
Nutrition Facts : Calories 409.8 calories, Carbohydrate 59.4 g, Cholesterol 16.8 mg, Fat 14.1 g, Fiber 14.7 g, Protein 16.5 g, SaturatedFat 4.2 g, Sodium 1336.6 mg, Sugar 4.6 g
VEGETARIAN MEXICAN PITA
I had a craving for something with rice and black beans one night, and this is what I came up with. I still fiddle with the ingredients some every time I make it, and probably will until I have it "perfected". :) These are wonderful served with steamed corn as well.
Provided by Gryph Black
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook dry brown rice according to directions.
- Preheat oven at 350°F.
- Mix beans, brown rice, cheese, spinach, onion, cumin powder, and chipotle tobasco sauce in mixing bowl. Stir well.
- Separate mixture into two pita pockets.
- Place halves on backing sheet covered with tin foil and let them bake in the oven for 8-10 minutes.
- Remove from oven, let them sit for 2-3 minutes and enjoy!
Nutrition Facts : Calories 289.6, Fat 1.5, SaturatedFat 0.3, Sodium 331, Carbohydrate 57, Fiber 7.1, Sugar 1.1, Protein 11.9
More about "vegetarian mexican pita recipes"
20 BEST VEGETARIAN MEXICAN RECIPES – A COUPLE COOKS
From acouplecooks.com
Cuisine Mexican InspiredTotal Time 40 minsCategory Main DishCalories 157 per serving
- Make the Crispy Breaded Cauliflower (about 40 minutes total; use the remaining time to complete the steps below.)
- If using purchased refried beans, taste and if needed, mix with 1/2 teaspoon cumin and/or a pinch or two kosher salt. (Or, you can make our Supremely Simple Refried Black Beans but for this recipe we preferred using storebought so we could focus on the cauliflower!)
- Thinly slice the cabbage, enough for 2 cups. Mix it with 2 tablespoons lime juice and a pinch or two of salt. Allow it to stand at room temperature until serving.
10 BEST VEGETARIAN PITA WRAPS RECIPES | YUMMLY
From yummly.com
31 MEXICAN-INSPIRED RECIPES YOU WON’T BELIEVE ARE VEGAN
From forksoverknives.com
MEXICAN CHOPPED SALAD PITAS - SHE LIKES FOOD
From shelikesfood.com
14 MEXICAN-INSPIRED VEGAN DISHES | MINIMALIST BAKER …
From minimalistbaker.com
VEGETARIAN PITA PIZZA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
MEXICAN PITA PIZZAS (VEGAN) - CHEF PRIYANKA
From chefpriyanka.com
MEXICAN PITA PIZZAS | RECIPE | VEGETARIAN RECIPES, DINNER ENTREES, …
From pinterest.com
65 VEGETARIAN DINNER RECIPES TO ADD TO YOUR WEEKLY ROTATION
From msn.com
11 VEGETARIAN MEXICAN RECIPES - MEATLESS MEXICAN FOOD
From delish.com
65 VEGETARIAN DINNER RECIPES | BRIT + CO - BRIT + CO
From brit.co
MEXICAN PIZZA RECIPE WITH REFRIED BEANS | VEGAN, GLUTEN-FREE
From elavegan.com
10 BEST VEGETARIAN PITA SANDWICH RECIPES | YUMMLY
From yummly.com
VEGETARIAN MEXICAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
19 VEGETARIAN MEXICAN RECIPES | OLIVEMAGAZINE
From olivemagazine.com
50 MEXICAN-INSPIRED RECIPES FOR VEGETARIANS | TASTE OF …
MEXICAN PITA PIZZA W/ GUACAMOLE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
You'll also love