Vegetarian Tamale Filling Recipes

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VEGETARIAN TAMALES

These tamales are a great base recipe that can actually be used with a meat filling instead, but this jalapeno, cheese and tomato filling is really amazing.

Provided by MC Baker

Categories     Corn

Time 45m

Yield 12 serving(s)

Number Of Ingredients 12



Vegetarian Tamales image

Steps:

  • In a food processor blend corn and cheese until corn is in nearly a meal consistency.
  • Add butter, Masa flour, salt, sugar, pepper and baking powder and process until the mixture is loosely mixed.
  • Add broth and mix until just smooth.
  • Place about 2 tbsp of mixture into soaked corn husk or parchment paper.
  • Fill with some cheese, slices of roasted chili pepper and tomatoes.
  • Close parchment paper or corn husk around filling, trying to cover filling with Masa flour mixture. If you have trouble closing or have too much filling try using less in your subsequent tamales.
  • Roll wrapper closed, roll and fold over ends and set aside.
  • Once they're done they can be refrigerated or frozen, or placed immediately in steaming tray above boiling water for about 30 minutes, or until Masa flour mixture is set.

Nutrition Facts : Calories 232.1, Fat 13.6, SaturatedFat 8, Cholesterol 35.2, Sodium 407.7, Carbohydrate 23.1, Fiber 2.4, Sugar 2.8, Protein 6.8

2 cups masa corn flour
1/2 cup butter, cubed
1 teaspoon salt
1 pinch sugar
1/2 cup broth
1 teaspoon baking powder
1/4 teaspoon black pepper
2 1/2 cups corn (fresh or thawed frozen will work)
1 1/2 cups cheddar cheese (mexican cheese is better, reserve about half for filling)
4 ounces roasted chilies (fresh roasted skinless peppers work too)
2 tomatoes, deseeded, pealed and sliced (can immerse in boiling water for 20 seconds, and then ice water to loosen skins)
parchment paper or corn husk

VEGETARIAN TAMALE FILLING

Make and share this Vegetarian Tamale Filling recipe from Food.com.

Provided by Diana Adcock

Categories     One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11



Vegetarian Tamale Filling image

Steps:

  • Place all ingredients in a large bowl and toss well.

Nutrition Facts : Calories 501, Fat 36.7, SaturatedFat 15.6, Cholesterol 72.7, Sodium 600.3, Carbohydrate 23.7, Fiber 3.4, Sugar 6, Protein 24.1

2 cups shredded sharp cheddar cheese
2 cups shredded swiss cheese
2/3 cup chopped black olives
2/3 cup chopped pine nuts
2 onions, chopped
8 cloves garlic, minced
2 tablespoons oregano, chopped
2 teaspoons ground cumin
1 can whole kernel corn, drained
2 (4 ounce) cans green chilies, heat to preference
2 teaspoons olive oil

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