Veggie Filled Chicken Cacciatore Recipes

Steps:

• Mix salt, pepper& flour together.
• Wash chicken (taking off excess skin& roll in flour mixture).
• Put a little onion& a bit of the garlic& a few whole basil leaves in 3/4 the oil, then brown chicken on all sides in the oil.
• Remove from the pan and drain on paper towels (May need to add more oil as you go along).
• Remove gristle from pan, leaving the oil; add the onion& half the garlic and stir until onion is just wilted, then add, zucchini& mushrooms- cook, stirring for a moment (not long, it will also be cooking in the oven).
• Place the browned chicken pieces into a large oven-proof casserole& pour the onion-veggie mixture over the chicken.
• In the same frying pan, add the rest (1/4 cup) of the oil& add the other half of the garlic, then add the crushed tomatoes, bay leaves, Italian spices, and wine.
• Simmer a few minutes.
• Pour over the chicken, cover and bake in a 350 degree oven about 45 minutes or until the chicken is done; then, uncover the chicken, top with chopped basil& parmesan and bake an additional 15-20 minutes to allow cheese to melt& sauce to thicken.
• Serve with white rice with a little of the sauce on top.
• Note: To reduce fat& calories, you can remove the skin from the chicken& omit the olive oil from the sauce.
• I prefer to remove the skin while eating- the basil& chesse form a kind of crust so you can still have that without the skin.
• Cooking with the skin on keeps the chicken moist.

Steps:

• Preheat oven to 400°F
• Combine plum tomatoes, mushrooms, and onion in large bowl.
• Add 3 tablespoons oil and vinegar; toss to blend.
• Sprinkle generously with salt and pepper. Spread vegetable mixture in single layer on large rimmed baking sheet.
• Roast until onion slices are golden brown and all vegetables are tender, stirring frequently, about 50 minutes.
• Remove from oven and set aside.
• Reduce oven temperature to 350°F
• Sprinkle chicken with salt, pepper, and 1 tablespoon rosemary.
• Heat remaining 2 tablespoons oil in heavy large deep ovenproof skillet over medium-high heat.
• Add chicken and sauté until golden brown, about 6 minutes per side. Transfer chicken to bowl. Add wine to skillet and boil until wine is reduced by half, scraping up browned bits, about 1 minute.
• Stir in canned tomatoes with juice, then broth and bring to boil. Reduce heat to medium and simmer 10 minutes to blend flavors.
• Return chicken to sauce in skillet. Place skillet in oven and roast uncovered until chicken is cooked through and juices run clear when pierced with knife, about 25 minutes.
• Remove skillet from oven. Stir in roasted vegetables, remaining 1/2 tablespoon rosemary, half of basil, and half of capers.
• Simmer over medium heat until vegetables are heated through. Season with salt and pepper.