Very Low Calorie Brownies Recipes
LOW-FAT BROWNIES
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.
VERY LOW CALORIE BROWNIES
Make and share this Very Low Calorie Brownies recipe from Food.com.
Provided by JaydenCA
Categories Dessert
Time 35m
Yield 1 piece, 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine flour, oat bran, sugar, cocoa, milk powder and baking soda in a large bowl; mix well.
- Stir in the chocolate syrup, egg whites and vanilla extract.
- Fold in nuts if desired. Cover an 8"x8" pan with non-stick cooking spray.
- Spread batter in pan evenly and bake a 325 degrees for 23 minutes or just until edges are firm and the middle is almost set.
- Cool to room temperature.
- Cut into 16 2" squares.
Nutrition Facts : Calories 80.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 0.4, Sodium 41.3, Carbohydrate 17.3, Fiber 1, Sugar 12.1, Protein 2.4
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