Vitalbrot Recipes
VITALBROT
Make and share this Vitalbrot recipe from Food.com.
Provided by WendyinGermany
Categories Yeast Breads
Time 3h15m
Yield 1 small round loaf, 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix whole wheat flour and white flour together with 2 teaspoons salt, 30 gr. flax seed and 1/2 teaspoons coriander.
- Mix milk and joghurt together in a saucepan and warm. Add yeast and sugar, stir until completely combined.
- Pour milk mixture, little by little into flour and knead thoroughly. The dough will be very firm. (I ended up adding about 50ml more milk).
- Let dough rise, covered, in an oven set at 30°C for 2 hours. After 2 hours punch the dough down and knead once more. Form into a round loaf.
- Brush the loaf with water and sprinkle with the remaining flax seed. Press softly into dough.
- After you have shaped the dough into a loaf preheat the oven to 200°C Bake the bread on the middle rack for 50-60 minutes.
- This bread is very crusty.
Nutrition Facts : Calories 149.4, Fat 2.8, SaturatedFat 0.7, Cholesterol 2.8, Sodium 323.1, Carbohydrate 27.1, Fiber 4.6, Sugar 1.2, Protein 5.9
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