Waffles Perfect Vegan Recipes

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WAFFLES PERFECT (VEGAN)

Yummy nutritious vegan waffles. I made these for a cooking demonstration at my previous university and they were a hit! This recipe was adapted from the NEWSTART Lifestyle Cookbook. Keep them healthy by pouring fresh blended apples with some cinnamon on top or my Recipe #239131.

Provided by Enjolinfam

Categories     Breakfast

Time 30m

Yield 8-10 waffles, 8-10 serving(s)

Number Of Ingredients 8



Waffles Perfect (Vegan) image

Steps:

  • Process all ingredients in a blender until smooth. For small blenders, blend with less of the water, then pour into a pitcher and add remaining water.
  • Pour onto preheated, nonstick waffle iron, using enough batter to cover grids and edges.
  • Bake until steaming stops, from 7 to 14 minutes, depending on the waffle iron style. If batter gets too thick, add more water and blend before pouring. In my waffle iron I have to make sure to put a generous amount of batter on the iron or it will stick. Waffles may be frozen and reheated in toaster or oven. For variation, blend in a banana.

Nutrition Facts : Calories 266.7, Fat 7.7, SaturatedFat 1.1, Sodium 300.6, Carbohydrate 43.8, Fiber 5.1, Sugar 6.8, Protein 6.4

4 cups water
3 tablespoons olive oil
1/4 cup natural cane sugar
2 teaspoons vanilla
1 teaspoon salt
3 cups rolled oats
3/4 cup cornmeal or 3/4 cup millet flour
3/4 cup whole wheat flour

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