Wafflewich Low Fat Recipes

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FLUFFERNUTTER WAFFLEWICH

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 6



Fluffernutter Wafflewich image

Steps:

  • Preheat a waffle maker on medium-low heat.
  • Spread one slice of bread with the marshmallow creme and the other with peanut butter. Place slices of bananas on both slices of bread, then hold a slice in each hand and bring them together to make a sandwich.
  • Set the sandwich on the work surface and butter the top with 1 tablespoon butter.
  • Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
  • Toast until golden and crisp, 2 1/2 to 3 minutes.
  • Remove, slice in half and serve with potato chips.

2 slices cinnamon bread
2 tablespoons marshmallow creme, such as Marshmallow Fluff
2 tablespoons peanut butter
1 banana, sliced
2 tablespoons butter (salted or unsalted)
Potato chips, for serving

ICE CREAM WAFFLEWICHES

A wafflewich is a masterpiece of textures with chewy waffles, smooth ice cream, gooey caramel syrup and crunchy pecans. This is cold storage comfort food. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 1 dozen.

Number Of Ingredients 8



Ice Cream Wafflewiches image

Steps:

  • Toast waffles according to package directions; separate into mini waffles and cool completely., In a large skillet, melt butter over low heat; stir in pecans, brown sugar, chili powder and vanilla. Cook and stir 4-6 minutes or until nuts are toasted. Transfer to a shallow bowl; cool completely., To assemble, spread 1 teaspoon caramel syrup over a mini waffle; top with 2 tablespoons ice cream. Top with a second waffle, pressing to spread ice cream to edges. Roll sides into spiced pecans; place on a plate. Freeze, covered, until firm.

Nutrition Facts : Calories 213 calories, Fat 15g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 151mg sodium, Carbohydrate 19g carbohydrate (10g sugars, Fiber 2g fiber), Protein 3g protein.

24 frozen mini waffles, unseparated
2 tablespoons butter
1-1/2 cups chopped pecans
2 tablespoons brown sugar
1/2 teaspoon chili powder
1/2 teaspoon vanilla extract
1/4 cup caramel sundae syrup
1-1/2 cups dulce de leche or vanilla ice cream

THE BEST HEALTHY WAFFLES (LOW FAT)

These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.

Provided by I Cant Believe Its

Categories     Breakfast

Time 30m

Yield 16 small waffles, 8 serving(s)

Number Of Ingredients 8



The Best Healthy Waffles (Low Fat) image

Steps:

  • Sift dry ingrediants in one bowl.
  • separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
  • beat the egg white in a clean bowl until peaks form.
  • Add the wet into the dry, mixing until just combined. fold in the egg white.
  • Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
  • These freeze well.

Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4

2 1/4 cups whole wheat pastry flour or 2 1/4 cups Robin Hood Nutri Flour Blend
3 1/2 tablespoons sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1/2 cups 1% low-fat milk
1 teaspoon vanilla

WAFFLEWICH

Cinnamon waffles with ooey gooey filling. A kid pleaser for sure. From one of JIF's PB&J cookbooks.

Provided by Julie Bs Hive

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Wafflewich image

Steps:

  • Toast waffles in the toaster until desired doneness.
  • heat miniature marshmallows and Jif in microwave until melted, then mix together.
  • Spread the peanut butter mix on waffle, then bananas, then chocolate chips.
  • Close sandwich with other waffle.

2 frozen cinnamon waffles
25 miniature marshmallows
2 tablespoons jif creamy peanut butter
1/2 banana, sliced
1/4 cup chocolate chips

REUBEN WAFFLEWICH

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 7



Reuben Wafflewich image

Steps:

  • Preheat a waffle maker on medium-low heat.
  • Spread each slice of bread with the Thousand Island dressing. Place a piece of cheese on top of each slice.
  • Add the pastrami and sauerkraut to one side. Close the sandwich and butter the top with 1 tablespoon butter.
  • Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
  • Toast until golden and crisp, 2 1/2 to 3 minutes.
  • Remove, slice in half and serve with potato chips.

2 pieces pumpernickel rye bread
3 tablespoons Thousand Island dressing
2 slices Swiss cheese
4 slices pastrami
1/4 cup sauerkraut
2 tablespoons butter (salted or unsalted)
Potato chips, for serving

ROAST BEEF WAFFLEWICH

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 7



Roast Beef Wafflewich image

Steps:

  • Preheat a waffle maker on medium-low heat.
  • Spread each slice of bread with the horseradish mayonnaise. Place a piece of cheese on top of each slice.
  • Add the roast beef and pepperoncini to one side. Close the sandwich and butter the top with 1 tablespoon butter.
  • Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
  • Toast until golden and crisp, 2 1/2 to 3 minutes.
  • Remove, slice in half and serve with potato chips.

2 slices white bread
2 tablespoons horseradish mayonnaise
2 slices provolone
4 slices deli roast beef
2 tablespoons sliced pepperoncini
2 tablespoons butter (salted or unsalted)
Potato chips, for serving

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