Waldorf Yogurt Salad Recipes

WALDORF SALAD WITH YOGURT DRESSING

Need an on-the-go lunch idea? This simple salad, topped with fruit, walnuts and low-fat plain yogurt, is a perfect option.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 15m

Number Of Ingredients 9

Waldorf Salad with Yogurt Dressing image

Steps:

In a medium bowl, whisk together yogurt and lemon juice; season with coarse salt and ground pepper.
Add apple, celery, red seedless grapes, and toasted walnuts; toss to coat with dressing. Cover; refrigerate until ready to serve, up to overnight.
Divide salad in half; serve each portion on 2 Boston lettuce leaves.

Ingredients

1/4 cup low-fat plain yogurt
1 tablespoon fresh lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
1 (about 2 cups) apple, cored and cut into 1/2-inch pieces
1 (about 1/2 cup) celery, thinly sliced crosswise
1/2 cup halved red seedless grapes
4 Boston lettuce leaves
1/2 cup chopped toasted walnuts

SIMPLE WALDORF SALAD

This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. -Wendy Masters, East Garafraxa, Ontario

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 6

Simple Waldorf Salad image

Steps:

Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.

Nutrition Facts : Calories 140 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

2 large Gala or Honeycrisp apples, unpeeled and chopped (about 3 cups)
2 cups chopped celery
1/4 cup raisins
1/4 cup chopped walnuts, toasted
1/3 cup reduced-fat mayonnaise
1/3 cup plain yogurt

JENNY'S SWEET WALDORF SALAD

I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!

Provided by Jenny Mahler

Categories Salad Waldorf Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

Jenny's Sweet Waldorf Salad image

Steps:

In a large bowl, combine the Granny Smith apples, Red Delicious apple, Asian pear, celery, almonds, golden raisins, grapes and cranberries. In a separate bowl, stir together the yogurt, white sugar, brown sugar, mayonnaise, lemon juice and cinnamon. Pour the dressing over the fruit mixture and stir gently until evenly coated.

Nutrition Facts : Calories 450.7 calories, Carbohydrate 67.5 g, Cholesterol 10.1 mg, Fat 20.3 g, Fiber 5.1 g, Protein 4.6 g, SaturatedFat 3.2 g, Sodium 153.7 mg, Sugar 57.9 g

Ingredients

2 Granny Smith apples, cored and diced
1 Red Delicious apple, cored and diced
1 Asian pear, cored and cubed
1 stalk celery, diced
½ cup sliced almonds
1 cup golden raisins
1 cup seedless green grapes, halved
1 ½ cups sweetened dried cranberries
1 ¼ cups plain yogurt
¼ cup white sugar
⅓ cup brown sugar
¾ cup mayonnaise
3 tablespoons lemon juice
½ teaspoon ground cinnamon