HERB CRUSTED HALIBUT
Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.
Provided by Duncan
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Line a baking sheet with foil.
- Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
- Rinse halibut fillets and pat dry with a paper towel.
- Place halibut fillets onto the prepared baking sheet.
- Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
- Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g
DIJON CRUSTED HALIBUT
Delightful baked halibut breaded with a spicy mixture of Dijon mustard, horseradish, fresh Parmesan cheese and bread crumbs.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- In a small bowl, mix together mayonnaise, mustard, horseradish, and lemon juice. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Spread bread crumb mixture evenly over fish.
- In a small bowl, mix together melted margarine, 1/4 cup bread crumbs, and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut.
- Bake for 15 to 18 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 318.1 calories, Carbohydrate 11.8 g, Cholesterol 49.1 mg, Fat 17.1 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 2.7 g, Sodium 414.2 mg, Sugar 1.4 g
WALNUT CRUSTED HALIBUT
This recipie comes from a version of this halibut that I used to order in a restaurant in Anchorage, Alaska.Halibut is caught in March and April.This is a great remake,that I came up with ,at my own home. After my visit in Alaska,I would go to the fish monger and buy Some Fresh Halibut ,that was just caught the day before. The...
Provided by Katie Maher
Categories Fish
Time 30m
Number Of Ingredients 8
Steps:
- 1. Each piece can be 6 to 8 ounces. Wash the Halibut.patt dry with a paper towel,sprinkle with a little salt and pepper .set aside
- 2. Put walnuts into plastic bag.Crush then put onto a plate for rolling the fish in the nuts
- 3. Combine the 2 eggs, 1 tablespoon of lemon juice. Chopped dill(table spoon)1 T spoon smoked paprika . MIx ingredients in shallow dish large enough to dip the fish.
- 4. Add about 2 cups Panko into another shallow dish for Putting the fish into. Line up the dipping station with Panko,egg mixture, nuts Roll in Panko then eggs,nuts if nuts don't stick you can go back to eggs,then the nuts. Pre heat oven to 400 Place dipped fish onto the baking pan that has been sprayed with olive oil spay. Cook for 15 minutes this will vary from thickness off the fish. Halibut is one of the fish that it's nice to have it cooked through so,if you put your finger in the top middle of fish and push down,if it's firm,then you know it's done.
- 5. On the side as a dipping sauce ,Salsa Verde. Tomatios 3 Red onion1 smallish 1/4 cup of water 1 cup of Basil (fresh) Combine all ingredients into a blender 1/2 cup of nutritional yeast I use that nutritional Yeast as a thickener Blend all ingredients until it's smooth. Port mixture into a small serving bowl with a large spoon served next to your fish. I will grill some summer fresh vegetables as a side.
WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE
Walnut Crusted Halibut with Honey Soy Sauce. The Cutting Horse Restaurant recipe provided courtesy of Chef Joey Kistler.
Provided by Megan2300
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 375ºF.
- Chop the walnuts.
- Stir a pinch of salt and pepper into the flour and reserve in a shallow dish.
- Whish together the honey and soy sauce and reserve.
- Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set.".
- Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through.
- Arrange on a plate and drizzle with the reserved sauce.
WALNUT CRUSTED HALIBUT
Make and share this Walnut Crusted Halibut recipe from Food.com.
Provided by 4-H Mom
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Mix four, salt and pepper on a sheet of wax paper. Beat egg white and 2 tsp water in a shallow bowl. Spread walnuts on another sheet of wax paper.
- Cat fish in flour mixture, dip in egg white mixture then press into walnuts to coat. Arrange in pan.
- Bake 5 to 10 minutes until fish is barely opaque at center when tested with tip of knife.
- Serve with Orange Salsa.
Nutrition Facts : Calories 392.7, Fat 23, SaturatedFat 2.4, Cholesterol 54.4, Sodium 165.2, Carbohydrate 7, Fiber 2.1, Sugar 0.8, Protein 40.2
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