Warm Cabbage With Pineapple And Peanuts Recipes
WARM CABBAGE WITH PINEAPPLE AND PEANUTS
The Eat Caribbean cookbook says that green cabbage is a standard food throughout the islands and is used in salads and rundowns, fried with salt fish or steamed with carrots.
Provided by Ck2plz
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat about a tablespoon of oil in a large skillet. Add the pineapple chunks to the hot oil, stirring so they don't burn ( you do want the pineapple to brown slightly).
- Add the onion, herbs and peanuts and fry for 2 more minutes. Taste the pineapple and add the honey if you need to at this time.
- Toss in the cabbage and sprinkle on a little salt and pepper. Stir for about 4-6 minutes until the cabbage is linghtly cooked. Then serve with rice.
Nutrition Facts : Calories 121.6, Fat 3.7, SaturatedFat 0.5, Sodium 74.2, Carbohydrate 21.7, Fiber 4.4, Sugar 14, Protein 3.5
PINEAPPLE CABBAGE SAUTE
This dish works best with thinly sliced cabbage, so it is best not to use a shredder.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.
Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
STIR-FRIED CABBAGE WITH RED PEPPERS, PEANUTS, AND PEAS
It's a simple stir-fried dish. You can flavor it, make it your own and make India sing and dance in your kitchen.
Provided by Suvir Saran
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Quarter the cabbage and slice as thinly as possible. Chop the peppers into small pieces.
- Place oil in a kadai or a skillet and add cumin seeds and red chilis and turn on the heat to medium. Add turmeric followed by peanuts. Stir to toast the spices and peanuts, about 2 minutes. Add the cabbage, stir and continue cooking 5 minutes until the cabbage has reduced in volume.
- Add peppers, green peas and salt and cook 5 more minutes. Serve warm or at room temperature.
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