HERBED NOODLES WITH EDAMAME
Serve this side dish and you'll give your meal flavor and color! All the fresh herbs make it feel extra-special. -Marie Rizzio, Interlochen, MI
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook noodles according to package directions. Meanwhile, in a large skillet, heat butter over medium-high heat. Add onion and red pepper; cook and stir until tender. Stir in edamame and broth; heat through. Add herbs., Drain noodles and add to skillet; toss to combine. Transfer to a serving plate. Drizzle with oil and sprinkle with cheese.
Nutrition Facts : Calories 264 calories, Fat 14g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 214mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein.
WARM GLASS NOODLES WITH EDAMAME
Make and share this Warm Glass Noodles With Edamame recipe from Food.com.
Provided by gailanng
Categories Asian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Have a large pan of hot water ready for softening the noodle. Drop the noodles into the hot water and stir them every couple minutes, testing until they are the al dente.
- To make the sauce, whisk together in a small bowl all of the sauce ingredients; set aside.
- Heat the wok over medium high heat. Add the peanut oil and the garlic; stir fry until the garlic begins to turn golden. Add the chili pepper and cook for just a minute.
- Turn the heat off under the wok and add the sauce mixture, the noodles, scallions and about 2/3 of the drained edamame beans. Toss gently to combine and coat everything with the sauce.
- Return the pan to the heat for a few seconds, just to warm through.
- Pile up on a large platter or in a shallow bowl and scatter over the remaining edamame beans and the sesame seeds.
- Garnish with more fresh mint and cilantro, if desired, and serve in big noodle bowls.
Nutrition Facts : Calories 446.7, Fat 20.6, SaturatedFat 3.4, Sodium 1990.8, Carbohydrate 64.6, Fiber 4.4, Sugar 9.6, Protein 5.4
SOBA NOODLES WITH EDAMAME AND PEANUTS
Steps:
- Bring a large pot of salted water to a boil. Toss in the soba and swish them around with a pair of tongs so they don't stick together. Cook the noodles until they are soft, 5 to 6 minutes. Strain through a colander and immediately rinse with cold water. Transfer to a bowl and toss with the sesame oil.
- Coat a large straight-sided saute pan with peanut oil and toss in the garlic, ginger and jalapeno. Bring the pan to a medium heat and cook the garlic and ginger for 1 to 2 minutes. Toss in the carrots and 1/4 cup water and cook until the water has evaporated. Toss in the mushrooms and cook until the mushrooms have softened, 2 to 3 minutes. Sprinkle in the edamame and scallions.
- Add the soy, rice wine vinegar and 2 tablespoons water. Toss in the cooked soba, stir to combine and cook until the noodles are hot and the water has evaporated.
- Transfer to a serving dish and sprinkle with the peanuts.
EDAMAME AND SOBA NOODLE BOWL
Toothsome soba noodles are made from buckwheat flour. -Matthew Hass, Franklin, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a 6 qt. stockpot, cook noodles according to package directions; drain and return to pan., Meanwhile, in a large skillet, heat oil over medium heat. Add broccoli and onion; cook and stir until crisp-tender, 4-6 minutes. Add edamame and carrots; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Add vegetable mixture, dressing and pepper to noodles; toss to combine. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 414 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 867mg sodium, Carbohydrate 64g carbohydrate (12g sugars, Fiber 4g fiber), Protein 18g protein.
ASIAN NOODLES WITH EDAMAME
Make and share this Asian Noodles With Edamame recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- To make Dressing: Whisk together soy sauce, vinegar, sesame oil and 2 Tbs. water in bowl. Set aside.
- To make Noodles: Bring large pot of water to boil. Add noodles, and cook 5 minutes less than minimum recommended cooking time on package.
- Add edamame and carrots, and continue cooking until noodles are tender. (If noodles cook in 5 minutes, add all ingredients at once.) Drain.
- Return mixture to pot. Stir in watercress, green onions, sesame seeds and Dressing. Serve warm or at room temperature.
Nutrition Facts : Calories 507.7, Fat 17.4, SaturatedFat 2.3, Sodium 1755.2, Carbohydrate 68.2, Fiber 10.2, Sugar 3.5, Protein 22.8
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