Warm N Fruity Breakfast Cereal Recipes
FRUITY CEREAL BARS
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 20 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.
Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CRUNCHY BREAKFAST CEREAL
Steps:
- In a large bow, combine oats, flour, brown sugar, coconut, pecans, wheat germ and cereal. In another bowl, mix oil, water, vanilla and salt. Pour over oat mixture; toss to coat. Pour into two greased 15x10x1-in. baking pans. Bake at 275° for 1 hour, stirring every 10 minutes. Add raisins. Store in airtight container.
Nutrition Facts : Calories 423 calories, Fat 19g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 59g carbohydrate (29g sugars, Fiber 7g fiber), Protein 8g protein.
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