WARM PUMPKIN, PINE NUT & FETA SALAD
Absolutely yummy, and suitable to include with almost any other offerings as a side dish or to take to a barbecue.
Provided by KiwiWorkingMum
Categories Yam/Sweet Potato
Time 25m
Yield 1 salad, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Skin pumpkin and kumara. Dice into large cubes and either 1) boil until just cooked, or 2) if you have enough time, roast vegetables until just cooked instead.
- Toast pine nuts under a broiler (grill) until it smells like popcorn when they'll be just browning. Give them a shuffle every few minutes to keep them turned while they're toasting.
- Dice feta into smaller cubes.
- Mix together the oil, balsamic and wholegrain mustard. Toss the pumpkin, kumara, feta and pine nuts with the dressing and serve.
ROAST PUMPKIN, FETA AND PINE NUT PASTY
Make and share this Roast Pumpkin, Feta and Pine Nut Pasty recipe from Food.com.
Provided by Stardustannie
Categories Savory Pies
Time 1h10m
Yield 4 pasties
Number Of Ingredients 11
Steps:
- Preheat the oven to 220c place pumpkin on a baking tray and toss with olive oil garlic and salt and pepper.
- Roast in oven for 40 minutes or until cooked and golden.
- Remove and allow to cool.
- Evenly divide the pumpkin among the four pastry squares, placing in the centre.
- Top with oregano, feta and pine nuts. Drizzle with a little of the feta marinating oil.
- Bring 2 of the diagonally opposite corners together and pinch to seal along the edges.
- The base will be square the top will be a pyramid shape.
- Twist the top to seal where the four corners meet.
- Place the egg yolk and milk in a small bowl and whisk with a fork to make an egg wash for the pastry.
- Place the pasties on a baking tray and brush with the egg wash.
- Sprinkle with sesame seeds and sea salt and bake for 15 minutes or until golden brown.
Nutrition Facts : Calories 1590.6, Fat 111, SaturatedFat 29.3, Cholesterol 70, Sodium 896.3, Carbohydrate 127.2, Fiber 5.5, Sugar 5.8, Protein 25.4
ROAST BUTTERNUT PUMPKIN & FETA SALAD
Make and share this Roast Butternut Pumpkin & Feta Salad recipe from Food.com.
Provided by Lee_tah
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 200°C Mix pumpkin, oil and cinnamon then place on a cookie tray. Bake 15 minutes. Add red capsicum and garlic cook a further 10 or until cooked.
- Meanwhile, lightly toast pumpkin seeds in a fry pan.
- Place in salad bowl and with with feta, onion, basil and parsley.
- Mix together dressing ingredients and pour over salad. Sprinkle over pumpkin seeds and serve warm.
ROAST PUMPKIN, RADICCHIO AND FETA SALAD
The sweetness of the oven-blasted pumpkin, together with the salty intensity of the feta, the bitterness of the radicchio and the sour, subtle heat of the red onion, is a model of harmonious simplicity.
Provided by Nigella Lawson
Categories salads and dressings
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees. Rub pumpkin with vegetable oil, and arrange in a single layer on a baking sheet. Bake until just tender all the way through, about 45 minutes. Remove, cool, cover, and refrigerate until needed. (May be done a day ahead.)
- In a small bowl, combine onion with lime juice, and steep for 15 to 30 minutes. Meanwhile, toss pine nuts in a small dry skillet over medium heat until lightly browned; remove from heat, and set aside.
- Add peanut oil and pumpkinseed oil to onion mixture, and mix well. In a large bowl, combine pumpkin, feta, radicchio, onion mixture and half the pine nuts. Mix everything gently by hand, and turn out onto a large plate or wide shallow bowl. Garnish with remaining pine nuts, and serve.
Nutrition Facts : @context http, Calories 261, UnsaturatedFat 12 grams, Carbohydrate 16 grams, Fat 20 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 334 milligrams, Sugar 7 grams, TransFat 0 grams
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