Warm White Bean Salad Recipes

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WARM WHITE BEAN SALAD

Fresh lemon juice adds another layer of flavor to this side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 9



Warm White Bean Salad image

Steps:

  • In a small saucepan, heat oil over medium heat. Add onion and carrots; cook, stirring frequently, until onion is lightly browned, about 5 minutes. Add bell pepper and garlic; cook, stirring, until pepper is crisp-tender, about 3 minutes.
  • Stir in beans, lemon zest, and 1 cup water, and season with salt and pepper; bring to a boil. Reduce to a simmer; cover, and cook until beans have absorbed most of the liquid, about 10 minutes. Stir in lemon juice; season again with salt and pepper.

Nutrition Facts : Calories 147 g, Fat 4 g, Fiber 5 g, Protein 6 g

1 tablespoon olive oil
1/2 small red onion, diced
2 medium carrots, halved lengthwise and thinly sliced
1 medium red bell pepper, ribs and seeds removed, diced
1 clove garlic, slivered
1 can (19 ounces) cannellini beans, drained and rinsed
1 teaspoon grated lemon zest
Coarse salt and ground pepper
2 teaspoons fresh lemon juice

WARM WHITE BEAN AND STEAK SALAD

Provided by Marcela Valladolid

Time 23m

Yield 6 servings

Number Of Ingredients 11



Warm White Bean and Steak Salad image

Steps:

  • Steaks: Brush the steaks with olive oil; sprinkle liberally with salt and pepper, to taste. Heat a heavy saute pan over medium-high heat. Add the steaks and cook for about 4 minutes per side for medium-rare. Remove the steaks to a cutting board and let rest for 10 minutes. Slice crosswise into thin strips. Set aside.
  • Bean salad: In a large bowl, combine the beans, olive oil, lime juice, garlic, scallions, cilantro, and oregano. Mix gently. Season with salt and black pepper, to taste.
  • Put the bean salad on a platter and arrange the warm steak slices on top.

2 (8 to 9-ounce) New York strip steaks
2 tablespoons olive oil
Salt and freshly ground black pepper
3 cups canned Great Northern or pinto beans, rinsed and drained
1/3 cup olive oil
2 tablespoons fresh lime juice
2 garlic cloves, minced
2 tablespoons chopped scallions, white and pale green parts only
3 tablespoons chopped fresh cilantro leaves
1 teaspoon dried oregano
Salt and freshly ground black pepper

WARM TUSCAN BEAN SALAD

Linda Arnold of Edmonton, Alberta sends this dressed up, white bean side dish that's coated in a tangy homemade vinaigrette. She says, "This is often a quick lunch and it also meets my gluten free diet needs."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Warm Tuscan Bean Salad image

Steps:

  • In a large nonstick skillet coated with cooking spray, saute the onion, green pepper and garlic in oil until tender. Stir in tomato and seasonings; cook 3-4 minutes longer. Add beans; cook and stir until heated through.

Nutrition Facts : Calories 136 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

1 small onion, thinly sliced
1 small green pepper, chopped
1 garlic clove, minced
3 teaspoons olive oil
1 large tomato, coarsely chopped
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) cannellini beans, rinsed and drained

WARM WHITE BEAN SALAD

Make and share this Warm White Bean Salad recipe from Food.com.

Provided by CookingONTheSide

Categories     Onions

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10



Warm White Bean Salad image

Steps:

  • Heat the oil in medium nonstick skillet.
  • Add the tomatoes, onion, bell pepper, sage, garlic, salt and pepper; cook, stirring occasionally, until the sauce thickens, about 5 minutes.
  • Take off the heat and stir in the beans.

4 teaspoons olive oil
4 plum tomatoes, chopped
1 onion, minced
1/4 cup green bell pepper, diced
1/4 cup red pepper, diced
2 tablespoons fresh sage, minced (or 1 t dried minced sage)
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (16 ounce) can cannellini beans, rinsed and drained

WARM WHITE BEAN SALAD

Categories     Salad     Bean     Simmer     Boil

Yield Serves 4

Number Of Ingredients 9



Warm White Bean Salad image

Steps:

  • In a small saucepan, heat the oil over medium heat. Add the onion and carrots; cook, stirring frequently, until the onion is lightly browned, about 5 minutes. Add bell pepper and garlic; cook, stirring, until pepper is crisp-tender, about 3 minutes. Stir in beans, lemon zest, and 1 cup water, and season with salt and pepper; bring to a boil. Reduce to a simmer; cover, and cook until beans have absorbed most of the liquid, about 10 minutes. Stir in the lemon juice; season again with salt and pepper.

1 tablespoon olive oil
1/2 small red onion, diced
2 medium carrots, halved lengthwise and thinly sliced
1 medium red bell pepper, ribs and seeds removed, diced
1 garlic clove, slivered
1 can (19 ounces) cannellini beans, drained and rinsed
1 teaspoon grated lemon zest
Coarse salt and fresh ground pepper
2 teaspoons fresh lemon juice

WARM WHITE BEAN SALAD

Okay, I haven't made this recipe, but I will, no really. You see, it's made with brussel sprouts. I don't know about you, but brussel sprouts are sort of against my religion. I only tried them once, at my step-sister's wedding. And I had just met my step-sister the week before, but that's another story. I did not like them, in fact, I hated them. But in this recipe the brussel sprouts are small and I will make this. Or maybe substitute fennel or endive...OOH, serve with salmon.

Provided by threeovens

Categories     Beans

Time 25m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 12



Warm White Bean Salad image

Steps:

  • Bring water to a boil in a large pot. Add brussel sprouts and cook for 3-5 minutes, until bright green and just tender. Drain well.
  • Heat oil in a large skillet over medium high heat. Add sprouts and onions and cook 3-4 minutes until sprouts are golden and onions tender. Add garlic and cook 1 minute more.
  • Turn heat to low and add chicken broth and vinegar.
  • Stir in remaining ingredients and heat through. Serve warm.

Nutrition Facts : Calories 125.2, Fat 4, SaturatedFat 0.6, Sodium 151.8, Carbohydrate 17.6, Fiber 5.8, Sugar 1.3, Protein 6.4

4 quarts water
1/2 lb Brussels sprout, butt end removed, halved
1 tablespoon olive oil
1/2 cup red onion, sliced thin
1 garlic clove, minced
1/4 cup chicken broth
1 tablespoon rice vinegar or 1 tablespoon white vinegar
2 cups great northern beans, cooked
1/2 cup black olives, halved
1 tablespoon sage, chopped
1 teaspoon lemon zest
salt and pepper

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