Warming Barley And Vegetable Soup Recipes

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BEAKER'S VEGETABLE BARLEY SOUP

Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy!

Provided by BEAKER1

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 17



Beaker's Vegetable Barley Soup image

Steps:

  • Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes. The soup will be very thick. You may adjust by adding more broth or less barley if desired. Remove bay leaves before serving.

Nutrition Facts : Calories 188 calories, Carbohydrate 37 g, Fat 1.6 g, Fiber 8.4 g, Protein 6.9 g, SaturatedFat 0.2 g, Sodium 968.8 mg, Sugar 7.2 g

2 quarts vegetable broth
1 cup uncooked barley
2 large carrots, chopped
2 stalks celery, chopped
1 (14.5 ounce) can diced tomatoes with juice
1 zucchini, chopped
1 (15 ounce) can garbanzo beans, drained
1 onion, chopped
3 bay leaves
1 teaspoon garlic powder
1 teaspoon white sugar
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon curry powder
1 teaspoon paprika
1 teaspoon Worcestershire sauce

WARMING BARLEY AND VEGETABLE SOUP

This is brilliant for Weight Watchers and is tasty even for those not watching their waistlines! The whole recipe, made as written, provides 15 points. I find it makes 6 bowls, so it's only 2.5 points per bowl. It's so filling that you won't be hungry until your next meal! It's worth including the parsnip in this recipe even though they can be hard to find as its flavour shines through in this dish. Make this soup vegetarian by using vegetable stock rather than chicken stock.

Provided by Shuzbud

Categories     Grains

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 11



Warming Barley and Vegetable Soup image

Steps:

  • Rinse the pearl barley in water. You may need to soak it if the package directions recommend it. Otherwise try to find a "no-soak" variety.
  • Put the pearl barley and chicken stock in a large saucepan. Bring to a boil and simmer, covered, for 45 minutes. Skim off any scum.
  • Stir in all the vegetables from carrots to garlic. Crumble in the stock cube (I use this purely to add flavour- you could use another seasoning mix).
  • Simmer, covered, for 1 hour. The vegetables should be covered by enough liquid throughout- add more stock or water if they are not.
  • Season with salt and pepper to taste. If the soup is too thick for your liking, stir in a small amount of water or milk.
  • Serve hot and enjoy!

Nutrition Facts : Calories 507.3, Fat 6.8, SaturatedFat 1.8, Cholesterol 14.6, Sodium 1016.9, Carbohydrate 90.9, Fiber 13.7, Sugar 15.2, Protein 22.2

1 cup pearl barley, uncooked
8 cups chicken stock
2 carrots, peeled and finely chopped
1 large onion, peeled and finely chopped
2 leeks, finely chopped
1 large potato, peeled and finely chopped
1 large parsnip, peeled and finely chopped
3/4 cup peas
4 garlic cloves, crushed
1 chicken stock cube (or other preferred seasoning)
salt and pepper, to taste

BARLEY VEGETABLE SOUP

Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn't taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!

Provided by Taste of Home

Categories     Lunch

Time 8h40m

Yield 12 servings (about 3-1/2 quarts).

Number Of Ingredients 16



Barley Vegetable Soup image

Steps:

  • In a 5-qt. slow cooker, combine the first eight ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low for 8-10 hours or until barley and vegetables are tender. , Stir in tomatoes; cover and cook on high for 10-20 minutes or until heated through. Discard bay leaf.

Nutrition Facts :

1 large sweet potato, peeled and cubed
1-1/2 cups fresh baby carrots, halved
1-1/2 cups frozen cut green beans
1-1/2 cups frozen corn
3 celery ribs, thinly sliced
1 small onion, chopped
1/2 cup chopped green pepper
2 garlic cloves, minced
6 cups water
2 cans (14-1/2 ounces each) vegetable broth
1 cup medium pearl barley
1 bay leaf
1-3/4 teaspoons salt
1/2 teaspoon fennel seed, crushed
1/4 teaspoon pepper
1 can (14-1/2 ounces) Italian diced tomatoes, undrained

WINTER VEG AND BARLEY SOUP

This healthy soup is brimming with goodness, but certainly won't leave you feeling deprived either.

Provided by veganbrum

Time 50m

Yield Serves 4

Number Of Ingredients 0



Winter Veg and Barley Soup image

Steps:

  • Heat the butter in a pan and add all of the veg. Cook over a medium heat for about 5 minutes until the veg has just started to soften.
  • Stir in the bay leaves, thyme, pearl barley, white wine, stock and tomato puree. Bring to a simmer and cook for about 45 minutes until the vegetables are very tender and the pearl barley is soft.
  • Remove the bay leaves and thyme stalk and stir in the chopped parsley. season to taste and serve hot.

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