Watercress Salad With Soy Sesame Dressing Recipes

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SPICY WATERCRESS SALAD

Spicy watercress salad.

Provided by Herbivore

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10



Spicy Watercress Salad image

Steps:

  • Combine cucumber, red bell pepper, red onion, rice vinegar, sesame oil, sugar, soy sauce, red pepper flakes, and hot pepper sauce in a bowl.
  • Place watercress on a serving platter or bowl. Pour cucumber mixture over watercress.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 10.4 g, Fat 3.8 g, Fiber 1.9 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 286.3 mg, Sugar 6.1 g

1 cucumber, chopped
1 red bell pepper, cut into thin strips
½ red onion, roughly chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon white sugar
1 tablespoon soy sauce
1 teaspoon red pepper flakes
1 dash hot pepper sauce
2 bunches watercress, stems removed

ASIAN PEAR AND WATERCRESS SALAD WITH SESAME DRESSING

Categories     Salad     Ginger     No-Cook     Vegetarian     Fall     Asian Pear     Watercress     Sesame     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14



Asian Pear and Watercress Salad with Sesame Dressing image

Steps:

  • Make dressing:
  • Blend all dressing ingredients in a blender until smooth.
  • Prepare salad:
  • Peel pear and cut into 1/8- to 1/4-inch-thick julienne, then transfer to a bowl.
  • Combine watercress and pear in a bowl, then season with salt and pepper and toss gently. Divide among plates, then drizzle with some dressing and sprinkle with carrot.

For dressing
1 (1/2-inch-thick) slice peeled fresh ginger
1/4 cup Asian sesame paste* or smooth peanut butter
3 tablespoons Asian sesame oil*
1/4 cup rice vinegar (not seasoned)
1 1/2 tablespoons sugar
2 tablespoons water
1 teaspoon Asian chile paste with garlic*
1/2 teaspoon salt
For salad
1 1/2 lb Asian pear (1 large or 2 medium)
4 cups trimmed watercress sprigs (from 2 bunches; 10 oz)
1 carrot, finely shredded
*Available at some Asian markets and by mail order from Ethnic Grocer (800-523-1961).

WATERCRESS SALAD WITH SOY-SESAME DRESSING

Provided by Moira Hodgson

Categories     easy, quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 9



Watercress Salad With Soy-Sesame Dressing image

Steps:

  • Trim the stalks from the watercress. Wash and spin dry the leaves. Rinse the endive and slice it lengthwise into thin slivers. Place the endive in a salad bowl with the watercress.
  • Remove the pith from the orange segments and cut them into small pieces.
  • In a small bowl, combine the garlic with the soy sauce, the vinegar and the sesame and olive oils. Crush the garlic into the dressing with a fork, and then remove it. Season the dressing to taste with salt and pepper.
  • Toss the salad in the dressing and serve.

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 14 grams, Carbohydrate 3 grams, Fat 17 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 180 milligrams, Sugar 2 grams

1 bunch watercress
1 head endive
1/2 of an orange, peeled
1 clove garlic, crushed
1 teaspoon dark soy sauce
1 tablespoon red wine vinegar (or more to taste)
1 tablespoon dark sesame oil
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper to taste

SESAME SALAD DRESSING

For a pleasant, fresh Asian flavor, try this super-easy mixture from Jean Ecos, a field editor from Hartland, Wisconsin. It's light but has plenty of personality.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1 cup.

Number Of Ingredients 4



Sesame Salad Dressing image

Steps:

  • In a small bowl, whisk all of the ingredients. Cover and store in the refrigerator.

Nutrition Facts : Calories 156 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 1g protein.

6 tablespoons sesame oil
1/4 cup rice vinegar
1/4 cup soy sauce
3 tablespoons sugar

PANFRIED TOFU ON SESAME WATERCRESS WITH SOY-ORANGE DRESSING

This recipe is a wonderful way to prepare tofu as a main course; all it needs is a side of rice.

Time 25m

Yield Serves 2

Number Of Ingredients 9



Panfried Tofu on Sesame Watercress with Soy-Orange Dressing image

Steps:

  • Pat tofu dry. Heat 1 tablespoon vegetable oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté tofu until golden brown, about 3 minutes on each side. Transfer to a plate.
  • Heat remaining 1/2 tablespoon vegetable oil in skillet over moderate heat until hot but not smoking, then cook watercress, turning with tongs, until just wilted. Stir in sesame seeds. Transfer watercress to a platter and arrange tofu on top.
  • Simmer remaining ingredients in skillet 1 minute and drizzle sauce over tofu.

3/4 pound extra-firm tofu, cut into 1/2-inch-thick slices
1 1/2 tablespoons vegetable oil
1 1/2 bunches watercress, tough stems discarded
1 tablespoon sesame seeds, toasted
2 teaspoons grated peeled fresh ginger
1 large garlic clove, minced
1/4 cup fresh orange juice
2 tablespoons soy sauce
2 teaspoons Asian sesame oil

SPRING SALAD WITH WATERCRESS DRESSING

Savour all the flavours of an Italian spring with this salad with a British twist

Provided by Maxine Clark

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper

Time 35m

Number Of Ingredients 11



Spring salad with watercress dressing image

Steps:

  • Cook the potatoes in boiling salted water for 10-15 minutes until tender. Drain and halve when cool enough to handle; set aside. Blanch the shelled broad beans and the asparagus in boiling salted water for 2-3 minutes. Drain in a sieve and cool under running cold water. Drain again, fish out the asparagus, then peel off the hard outer skins from the beans - make a nick in the tops and pop the beans out. Blanch the shelled peas in a separate pan for 1 minute. Toss the asparagus, beans, peas, potatoes and prosciutto together.
  • For the dressing, put all the ingredients in a blender or food processor and blitz until really smooth and bright green. Season with salt and pepper. To serve, toss the salad leaves with a spoonful or two of dressing and arrange on plates. Pile the vegetable mixture on top, season, then drizzle over the remaining dressing and scatter with the pecorino.

Nutrition Facts : Calories 493 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 1.57 milligram of sodium

550g new potato , scrubbed
800g young broad beans in the pod (to give about 200g/8oz shelled beans)
200g fresh young asparagus
400g young peas in the pod (to give about 100g/4oz shelled peas)
90g pack prosciutto , sliced into ribbons
125g bag mixed salad leaves
100g pecorino cheese, shaved
50g fresh watercress , roughly chopped
6 tbsp extra-virgin olive oil
2 tbsp cider vinegar
pinch sugar

WATERCRESS SESAME SALAD

This recipe can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5



Watercress Sesame Salad image

Steps:

  • Discard coarse stems from watercress and put watercress in a bowl. Lightly toast sesame seeds. In a small bowl whisk together vinegar, oils, and salt and pepper to taste until dressing is combined well. Drizzle dressing over watercress and toss with 2 teaspoons sesame seeds.
  • Serve salad sprinkled with remaining teaspoon sesame seeds.

1 bunch watercress
1 tablespoon sesame seeds
1 1/2 teaspoons white-wine vinegar
1 1/2 tablespoons vegetable oil
1/4 teaspoon Asian sesame oil

SOY-SESAME DRESSING

This is a great Asian-style dressing for a pasta salad. You can prepare this dressing in advance, but toss with the salad no more than 15 minutes before serving.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Yield 8

Number Of Ingredients 9



Soy-Sesame Dressing image

Steps:

  • Mix all ingredients until well-blended.

Nutrition Facts : Calories 115.4 calories, Carbohydrate 3.2 g, Cholesterol 1.3 mg, Fat 11.3 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 1.7 g, Sodium 696.4 mg, Sugar 1.9 g

1 tablespoon chopped fresh garlic
1 tablespoon minced ginger
6 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon sugar
1 tablespoon sesame oil
¾ teaspoon hot red pepper flakes
2 tablespoons mayonnaise
¼ cup vegetable oil

AVOCADO AND WATERCRESS SALAD

Provided by Maggie Ruggiero

Categories     Salad     Appetizer     No-Cook     Picnic     Low Carb     Quick & Easy     High Fiber     Low Sodium     Mother's Day     Dinner     Avocado     Spring     Summer     Healthy     Potluck     Watercress     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield makes 6 servings

Number Of Ingredients 8



Avocado and Watercress Salad image

Steps:

  • Stir together vinegar, onion, apple, soy sauce, and sugar until sugar has dissolved, then stir in oil.
  • Just before serving, toss watercress with enough dressing to coat. Quarter, pit, and peel avocado, then cut crosswise into 1/4-inch-thick slices. Gently toss with watercress.

1/4 cup rice vinegar (not seasoned)
1 tablespoon grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
1/4 cup finely grated peeled Gala apple (use small holes of box grater)
4 teaspoons soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
6 cups watercress (thin stems and leaves only; from 1 large bunch)
1 firm-ripe avocado

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