Weight Watchers Chili Lime Chicken 3 Points Recipes
WEIGHT WATCHERS CHILI LIME CHICKEN 3 POINTS
Make and share this Weight Watchers Chili Lime Chicken 3 Points recipe from Food.com.
Provided by Miss V
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, heat the oil.
- In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
- Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
- Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
- Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.
Nutrition Facts : Calories 300.9, Fat 17.1, SaturatedFat 4.4, Cholesterol 92.8, Sodium 336, Carbohydrate 3.8, Fiber 0.3, Sugar 0.2, Protein 31.3
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