Weight Watchers Layered Fruit Salad Recipes
WEIGHT WATCHERS LAYERED FRUIT SALAD
Make and share this Weight Watchers Layered Fruit Salad recipe from Food.com.
Provided by Redsie
Categories Pineapple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a medium saucepan, combine the orange juice and zest, lemon juice and rind, brown sugar and cinnamon stick. Bring to a boil.
- Reduce the heat and simmer, uncovered, for about 5 minutes.
- Remove from the heat and let cool completely.
- Layer the fruit in a glass serving bowl.
- Remove the cinnamon stick from the sauce; pour the sauce over the fruit.
- Cover and chill for several hours before serving.
Nutrition Facts : Calories 217.4, Fat 0.7, SaturatedFat 0.1, Sodium 7, Carbohydrate 55.5, Fiber 5, Sugar 40.9, Protein 2.5
WEIGHT WATCHERS SUNSHINE SALAD
Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.
Provided by Baby Chevelle
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Do not drain fruit.
- Use pudding mix dry, do not add milk.
- Combine all ingredients and blend well.
- Chill about 1 hour.
Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1
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#15-minutes-or-less #time-to-make #main-ingredient #preparation #low-protein #healthy #fruit #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #bananas #pineapple #kiwifruit
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