Weight Watchers Pasta E Fagioli Recipes

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WEIGHT WATCHER'S PASTA E FAGIOLI

This is another favorite Weight Watcher's recipe I like to make. It is rich in fiber. It's a tasty meatless meal that cooks in no time, especially if you use leftover pasta. Sprinkle with Parmesan cheese and serve with a slice of bread and a salad. It has 3 points per serving.

Provided by CookingONTheSide

Categories     Clear Soup

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Weight Watcher's Pasta E Fagioli image

Steps:

  • Place all ingredients in a medium-sized saucepan.
  • Simmer for 10 minutes, if using cooked pasta, or until dry pasta is fully cooked.
  • Add enough water during cooking to just cover the pasta.

Nutrition Facts : Calories 308.2, Fat 2, SaturatedFat 0.3, Sodium 671.9, Carbohydrate 63.5, Fiber 14.7, Sugar 6.7, Protein 12.6

1 (16 ounce) can crushed tomatoes (Italian-style or whole Italian-style tomatoes, finely chopped)
1 (19 ounce) can kidney beans (or cannellini beans)
1 cup frozen mixed vegetables
3 cups cooked pasta or 3/4 cup dry pasta
3 cups water

PASTA E FAGIOLI

Provided by Giada De Laurentiis

Time 50m

Yield 6 servings

Number Of Ingredients 15



Pasta e Fagioli image

Steps:

  • Wrap the thyme, rosemary, and bay leaf in a piece of cheesecloth and secure closed with kitchen twine. Heat 1 tablespoon olive oil and butter in a heavy large saucepan over medium heat. Add the onion, pancetta, and garlic and saute until the onion is tender, about 3 minutes. Add the broth, beans, and sachet of herbs. Cover and bring to a boil over high heat, then decrease the heat to medium and simmer until the vegetables are very tender, about 10 minutes. Discard the sachet. Puree 1 cup of the bean mixture in a blender until smooth*. Before putting the puree back into the soup, add the macaroni and boil with the lid on until it is tender but still firm to the bite, about 8 minutes. Return the puree to the remaining soup in the saucepan and stir well. Season the soup with ground black pepper and red pepper flakes.
  • Ladle the soup into bowls. Sprinkle with some Parmesan and drizzle with extra-virgin olive oil just before serving.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

4 sprigs fresh thyme
1 large sprig fresh rosemary
1 bay leaf
1 tablespoon olive oil
1 tablespoon butter
1 cup chopped onion
3 ounces pancetta, chopped
2 teaspoons minced garlic
5 3/4 cups low-sodium chicken broth
2 (14.5-ounce) cans red kidney beans, drained and rinsed
3/4 cup elbow macaroni
Freshly ground black pepper
Pinch red pepper flakes, optional
1/3 cup freshly grated Parmesan
1 tablespoon extra-virgin olive oil

PASTA E FAGIOLI

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Number Of Ingredients 14



Pasta e Fagioli image

Steps:

  • In a large heavy pot, heat olive oil over medium high heat. Stir in onion and cook for 2 minutes. Stir in garlic, celery, and carrots and cook for 3 minutes. Add dried basil, oregano, and red pepper flakes and toss to coat. Stir in tomatoes and stock and bring to a boil. Reduce heat and simmer for 30 minutes. If necessary add an additional cup of stock or water and stir in beans and tiny pasta. Simmer for 6-8 minutes or until pasta is tender. Stir in parsley and serve hot with grated Parmesan and ground black pepper.

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, finely chopped
1 stalk celery, chopped
1 carrot, peeled and chopped
1 tablespoon dried basil
2 teaspoons dried oregano
Dash of red pepper flakes
1 1/2 cups chopped whole tomatoes, with juices
3 cups low-sodium chicken stock, or vegetable stock
1 can northern white beans, drained and rinsed
1 cup tiny pasta shells (ditalini)
2 tablespoons fresh chopped parsley
Freshly grated Parmesan and black pepper for garnish

WW PASTA E FAGOLI

Great soup to make ahead and eat on the go.

Provided by Wendy Matis

Categories     Bean Soups

Time 45m

Number Of Ingredients 14



WW Pasta e Fagoli image

Steps:

  • 1. Heat the oil in a large nonstick saucepan over medium heat. Add the onion, carrot, celery, and garlic. Cook, stirring frequently, until the vegetables are soft, about 10 minutes.
  • 2. Add the ground beef and cook, stirring occasionally, until browned, about 5 minutes.
  • 3. Stir in the chili powder; cook 1 minute. Add the tomatoes and bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the tomatoes are softened and the liquid has evaporated, about 10 minutes.
  • 4. Stir in the broth and pasta; bring to a boil. Reduce the heat and simmer, partially covered, until the pasta is tender and the soup thickens slightly, about 8 minutes.
  • 5. Add the beans and tomato sauce and heat though. Remove from the heat, then sprinkle with the cheese and pepper. Yields generous 1 cup per serving.
  • 6. Points Plus: 6pts per one cup serving

1 Tbsp canola oil
1 medium onion - chopped
1 medium carrot- chopped
1 medium rid celery- chopped
2 clove garlic- minced
1/2 lb 90% lean ground beef
1 tsp chili powder
14 1/2 oz can fire roasted diced tomatoes
4 c chicken broth, low salt
1/2 c uncooked small shell pasta
15 1/2 oz can great northern beans, drained and rinsed
3 Tbsp grated parmesan cheese
1/2 tsp black pepper
14 1/2 oz can tomato sauce

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