WESTERN BEAN AND BURGER SOUP
Make and share this Western Bean and Burger Soup recipe from Food.com.
Provided by Shellbelle
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a large pot or Dutch oven.
- Bring to a boil over medium-high heat and cover.
- Reduce heat to low and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 113.9, Fat 3.5, SaturatedFat 0.4, Sodium 710.4, Carbohydrate 10.9, Fiber 3, Sugar 2, Protein 10.2
SOUTHWESTERN BEAN SOUP
When a friend needs a night off from cooking, I throw together this one-pot meal. I deliver it with tortilla chips, shredded cheese and sour cream for garnish. The pepper sauce can be ranged to suit individual tastes, and the broth can be eliminated for a thicker batch. -Jackie Hacker, Seville, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute the onion in oil until tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 481mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 6g fiber), Protein 7g protein.
WHITE BEAN SOUP
A hearty and flavorful winter meal that can easily be made vegetarian, if desired.
Provided by MEADOWG
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h20m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large stock pot over medium-high heat. Saute garlic and onion until tender, approximately 5 minutes. Stir in carrot and corn, season with salt and pepper, and cook another 2 to 3 minutes. Pour in chicken broth, beans, tomatoes, thyme, savory, and parsley, and bring to a low boil. Reduce to a simmer, cover, and cook approximately one hour.
- Separate soup into 2 equal portions, and allow to cool to room temperature. Once cooled, puree half of the batch in a blender or food processor until smooth. Return both batches to the stockpot, and heat until warmed through. Adjust seasoning with salt and pepper as needed. Serve hot.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 28.8 g, Fat 3 g, Fiber 5.6 g, Protein 7.2 g, SaturatedFat 0.5 g, Sodium 347.7 mg, Sugar 3.8 g
WESTERN BEAN AND BURGER SOUP
The Boca Ground burger and black beans team up in this soup to offer an excellent source of fiber with the added bonus of being low in fat. Tomatoes with chilies, corn, garlic and onion round out the satisfying flavor in this 30-minute soup.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 10
Steps:
- MIX all ingredients in a large saucepan or Dutch oven.
- BRING to boil on medium-high heat; cover. Reduce heat to low; simmer 15 minutes.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 23 g, Cholesterol 0 mg, Fat 0.9 g, Fiber 8.1 g, Protein 12.9 g, SaturatedFat 0.1 g, Sodium 575.9 mg, Sugar 2.8 g
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