White Bean Spread Recipes

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WHITE BEAN DIP WITH PITA CHIPS

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 9



White Bean Dip with Pita Chips image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
  • Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
  • Serve the pita toasts warm or at room temperature alongside the bean puree.

1 (15-ounce) can cannellini beans, drained and rinsed
2 cloves garlic
2 tablespoons fresh lemon juice
1/3 cup olive oil, plus 4 tablespoons
1/4 cup (loosely packed) fresh Italian parsley leaves
Salt
Freshly ground black pepper
6 pitas
1 teaspoon dried oregano

WHITE BEAN SPREAD

From Dr. Andrew Weil and Rosie Daley's "The Healthy Kitchen". The baking soda helps to soften the skins.

Provided by zeldaz51

Categories     Beans

Time 1h

Yield 12 serving(s)

Number Of Ingredients 10



White Bean Spread image

Steps:

  • Do not drain the soaking water from the beans. Bring the beans to a boil and cook for 45 minutes, or until they are easily pierced with a fork.
  • Preheat the broiler.
  • Drain the cooked beans and place in the work bowl of a food processor or in a blender. Add the pesto through the Parmesan, plus 1 tbsp,. of the oil and process or blend until smooth and put into a serving bowl.
  • To serve, cut the baguette into 1-inch slices and brush the remaining 2 tablespoons oil over them, then broil on the lower rack until lightly browned. Place the bowl of bean spread in the center of a platter and put the toasts around it.

Nutrition Facts : Calories 34.7, Fat 3.7, SaturatedFat 0.6, Cholesterol 0.7, Sodium 10426.5, Carbohydrate 0.3, Protein 0.4

2 cups great northern soaked overnight in 6 c. of water to cover and 1 tsp. baking soda or 2 cups cannellini beans, soaked overnight in 6 c. of water to cover and 1 tsp. baking soda
1 bay leaf
1 teaspoon pesto sauce
2 teaspoons frehly squeezed lemon juice
1 garlic clove, coarsely chopped
1 teaspoon ground cumin
1 teaspoon salt
2 tablespoons freshly grated parmesan cheese
3 tablespoons olive oil, divided
1 whole grain baguette

WHITE BEAN DIP

An awesome alternative to the usual refried beans and tortilla chips. Serve this dip with pita chips or veggie wheat crackers.

Provided by msjess

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 10m

Yield 10

Number Of Ingredients 6



White Bean Dip image

Steps:

  • In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 13.7 g, Fat 7.6 g, Fiber 4.1 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 191.5 mg

2 (15 ounce) cans cannellini beans, rinsed and drained
⅓ cup chopped fresh cilantro
3 cloves garlic, crushed or to taste
⅓ cup olive oil
1 ½ lemons, juiced
salt and pepper to taste

WHITE BEAN SPREAD RIPPEE

Categories     Bean     Garlic     Quick & Easy     Fall     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 9



White Bean Spread Rippee image

Steps:

  • Rinse and drain beans. To a food processor with motor running add desired amount of garlic and blend until minced. Add beans and remaining ingredients and blend until smooth. Transfer spread to a serving bowl. Spread may be made 1 day ahead and chilled, covered. Bring spread to room temperature before serving.
  • Just before serving, garnish spread with parsley and/or paprika. Serve spread with crackers or baguette slices.

two 1-pound cans navy or other white beans
4 to 6 garlic cloves
1/4 cup extra-virgin olive oil
1 teaspoon ground cumin
1/2 teaspoon ground coriander seeds
1/4 teaspoon salt, or to taste
a pinch cayenne
Garnish: minced fresh parsley leaves and/or paprika
Accompaniment: crackers or thin slices of baguette

WHITE BEAN SPREAD WITH GARLIC & ROSEMARY

This spread has a long shelf life - it can be refrigerated for up to 2 weeks - and can be pulled out for impromptu entertaining.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Yield 16

Number Of Ingredients 4



White Bean Spread With Garlic & Rosemary image

Steps:

  • Place olive oil, garlic and rosemary in a 10-inch skillet. Heat pan until ingredients start to sizzle. Add beans and their liquid to the pan. As beans cook, mash them with a wooden spoon or potato masher. Cook until mixture is a loose spread consistency (it will thicken as it cools). Transfer to a serving bowl or storage container.

Nutrition Facts : Calories 48.2 calories, Carbohydrate 6.2 g, Fat 1.8 g, Fiber 1.4 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 1.5 mg, Sugar 0.1 g

2 tablespoons olive oil, plus extra for drizzling
2 garlic cloves, peeled
2 teaspoons minced fresh rosemary
1 (16 ounce) can white beans, undrained

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