Whole Grain And Nuts Pancakes Recipes

Steps:

• Lightly oil a skillet or griddle, and preheat it to medium heat.
• Grind the oats in a blender or food processor until fine, like flour.
• Combine ground oats, whole wheat flour, baking soda, baking powder and salt in a medium bowl.
• In another bowl combine buttermilk, oil, egg and sugar with an electric mixer until smooth.
• Combine dry ingredients with wet ingredients, add nuts and mix well with mixer.
• Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 2 to 4 minutes per side or until brown.

Steps:

• Mix oats, whole wheat flour, flour baking soda baking powder, salt sugar, almonds, pecans, sunflower seeds, wheat germ together in food processor pluse until nuts and seeds are finely ground. Transfer to bowl.
• In small bowl combine buttermilk egg and oil whisk together.
• Mix butter milk mixture with dry ingredients stir well.
• Lightly oil griddle. With a 1/3 cup measuring cup pour batter onto hot griddle. Cook til lightly browned and flip.
• Serve with maple syrup or topped with fresh fruit.

Steps:

• 1. Preheat non-stick skillet or griddle to medium heat.
• Grind oats in blender or food processor until the consistency of flour.
• Add whole wheat flour, all-purpose flower, baking soda, baking powder and salt substitute and process until fully mixed. (Can be mixed by hand if desired).
• In another bowl, combine yogurt, milk, eggs and sugar with an electric mixer until smooth a bubbly.
• Add dry ingredients and mix well by hand.
• Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 1 to 3 minutes per side or until brown.

Steps:

• In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
• Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.