Whole Wheat Cottage Cheese Pancakes Recipes

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COTTAGE CHEESE PANCAKES

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 5



Cottage Cheese Pancakes image

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g

1 cup cottage cheese
⅓ cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

WHOLE WHEAT COTTAGE CHEESE PANCAKES

I love cottage cheese pancakes and wanted to make a version that was a bit healthier and that my toddler would also love. This was a hit! (at least the two times I've made it so far!) You can use oil in place of the applesauce, white flour in place of the whole wheat, and regular milk for the soy, for a less healthier but yummy version. These also freeze well which is great for feeding a toddler.

Provided by thevioletpear

Categories     Breakfast

Time 30m

Yield 30 2 1/2 inch pancakes, 6 serving(s)

Number Of Ingredients 10



Whole Wheat Cottage Cheese Pancakes image

Steps:

  • Blend the cottage cheese, eggs, applesauce, soy milk, and vanilla extract in a blender until thoroughly mixed.
  • Add the dry ingredients and pulse on and off until just blended.
  • Heat pan on medium. Coat with butter or oil spray. Pour by 1/8 cupfuls (nice small size for toddlers and kids, otherwise use 1/4 cup). Flip when nicely browned.
  • Serve with a sprinkle of powdered sugar, maple syrup, or jam.

Nutrition Facts : Calories 184.9, Fat 4.8, SaturatedFat 1.6, Cholesterol 144, Sodium 344.8, Carbohydrate 23.1, Fiber 2.9, Sugar 4.8, Protein 13

1 cup low fat cottage cheese
4 eggs
3 tablespoons applesauce
1/2 cup soymilk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 cup whole wheat flour
1/2 teaspoon baking soda
2 tablespoons sugar
1 pinch salt

WHOLE WHEAT PANCAKES FROM SCRATCH

If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes.

Provided by ChefTony

Categories     Breakfast and Brunch     Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 8



Whole Wheat Pancakes from Scratch image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread wheat germ over a baking sheet.
  • Bake in the preheated oven until toasted, about 5 minutes. Cool slightly, then transfer wheat germ to a large bowl.
  • Stir flour, baking soda, and salt into wheat germ. Beat buttermilk, eggs, and oil in another bowl until smooth; pour egg mixture into flour mixture and stir until batter is just blended.
  • Heat griddle over medium-high heat and coat with cooking spray. Pour 1/4 cup portions of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 3 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 264 calories, Carbohydrate 40 g, Cholesterol 66.9 mg, Fat 6.8 g, Fiber 6.1 g, Protein 13.8 g, SaturatedFat 1.6 g, Sodium 558.7 mg, Sugar 6.2 g

½ cup wheat germ
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
3 cups buttermilk
2 eggs, lightly beaten
1 tablespoon canola oil
cooking spray

COTTAGE CHEESE PANCAKES

Yield Serves 4

Number Of Ingredients 11



Cottage Cheese Pancakes image

Steps:

  • Mix cottage cheese, flour, oatmeal, egg yolks, honey, milk, vanilla and cardamom in large bowl. Beat whites in another large bowl until stiff but not dry. Fold whites into cottage cheese mixture in 2 additions.
  • Preheat oven to 200°F. Heat large nonstick skillet over medium heat. Brush with oil. Spoon batter onto skillet by 1/3 cupfuls, forming 4-inch-diameter pancakes. Cook pancakes until bottoms are brown and bubbles form on top, about 3 minutes. Turn; cook until bottoms are brown and pancakes are cooked through, about 4 minutes.
  • Transfer to plate and place in oven to keep warm. Repeat with remaining batter. Serve immediately; pass Peach and Berry Salad to spoon over pancakes.

1 pound low-fat cottage cheese
2/3 cup whole wheat flour
1/3 cup multigrain oatmeal
2 egg yolks
3 tablespoons honey
2 tablespoons milk
1/2 teaspoon vanilla extract
1/4 teaspoon ground cardamom
6 egg whites
Vegetable oil
Accompaniment: Peach and Berry Salad

CHEESY WHEAT PANCAKES

A delicious and healthy option for busy mornings! I love the subtle gooey goodness of the cottage cheese. They are fluffy with just a touch of cinnamon-spice.

Provided by Alycia Jacob Calvert

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 5

Number Of Ingredients 13



Cheesy Wheat Pancakes image

Steps:

  • Blend eggs, wheat berries, almond milk, oats, coconut oil, and vanilla extract together in a blender until smooth, 45 to 50 seconds. Add sugar, cinnamon, baking soda, cloves, mace, and salt; pulse blender until the dry ingredients are incorporated into the batter.
  • Pour batter into a large bowl and fold cottage cheese into the mixture.
  • Heat a large skillet over medium heat and coat with cooking spray. Pour about 1/4 cup batter onto the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and cook until browned on the other side, about 2 minutes more.

Nutrition Facts : Calories 322.7 calories, Carbohydrate 30.4 g, Cholesterol 155.6 mg, Fat 15.5 g, Fiber 4.1 g, Protein 14.7 g, SaturatedFat 10.2 g, Sodium 382 mg, Sugar 7 g

4 eggs, beaten
⅔ cup wheat berries
½ cup almond milk
⅓ cup oats
3 tablespoons coconut oil, softened
2 tablespoons vanilla extract
2 tablespoons white sugar
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon ground cloves
¼ teaspoon ground mace
1 pinch salt
1 cup cottage cheese

WHOLE-WHEAT COTTAGE-CHEESE PANCAKES

These pancakes are packed with protein, so you aren't left hungry an hour later. Top with your favorite berries simmered with a touch of syrup.

Provided by Bibliophage91

Categories     Breakfast

Time 25m

Yield 12 pancakes

Number Of Ingredients 9



Whole-Wheat Cottage-Cheese Pancakes image

Steps:

  • In a large bowl, stir together the cheese, eggs, butter, and milk.
  • Add the flour, baking powder, sugar, salt, and nutmeg, and blend lightly until just mixed.
  • Grease a griddle with cooking spray and place over medium heat.
  • Put a large scoop of batter on the griddle and use the back of a spoon to spread it out evenly.
  • The pancake is ready to flip when you begin to see small air bubbles form, about 3 to 4 minutes.
  • Flip and cook for another minute or 2.

Nutrition Facts : Calories 99.7, Fat 5.5, SaturatedFat 3.2, Cholesterol 48.4, Sodium 405.3, Carbohydrate 8, Fiber 0.9, Sugar 1.2, Protein 5

1 cup low fat cottage cheese
2 eggs
1/4 cup butter or 1/4 cup margarine, melted
1/2 cup milk
3/4 cup whole wheat flour
1 tablespoon baking powder
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon nutmeg (optional)

100% WHOLE WHEAT PANCAKES

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8



100% Whole Wheat Pancakes image

Steps:

  • Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

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