Whole Wheat Maple Pecan Pancakes Recipes
WHOLE-GRAIN PANCAKES
Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.
Provided by Melissa Clark
Categories breakfast, brunch, easy, pancakes, main course
Time 45m
Yield About 10 pancakes
Number Of Ingredients 12
Steps:
- In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
- Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
- Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
- Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
- Repeat with the remaining batter, adding more butter to the skillet as needed.
Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams
WHOLE WHEAT PANCAKES FROM SCRATCH
If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes.
Provided by ChefTony
Categories Breakfast and Brunch Pancake Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread wheat germ over a baking sheet.
- Bake in the preheated oven until toasted, about 5 minutes. Cool slightly, then transfer wheat germ to a large bowl.
- Stir flour, baking soda, and salt into wheat germ. Beat buttermilk, eggs, and oil in another bowl until smooth; pour egg mixture into flour mixture and stir until batter is just blended.
- Heat griddle over medium-high heat and coat with cooking spray. Pour 1/4 cup portions of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 3 minutes more. Repeat with remaining batter.
Nutrition Facts : Calories 264 calories, Carbohydrate 40 g, Cholesterol 66.9 mg, Fat 6.8 g, Fiber 6.1 g, Protein 13.8 g, SaturatedFat 1.6 g, Sodium 558.7 mg, Sugar 6.2 g
100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
More about "whole wheat maple pecan pancakes recipes"
WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
Web Dec 9, 2017 1 cup white whole wheat flour or regular whole wheat flour 1 ½ teaspoons baking powder ½ teaspoon baking soda ¼ teaspoon salt ¼ …
From cookieandkate.com
4.8/5 (190)Calories 289 per servingCategory Breakfast
From cookieandkate.com
4.8/5 (190)Calories 289 per servingCategory Breakfast
- In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” mixture rest until it is lightly curdled, at least 5 minutes.
- To the buttermilk mixture, add the egg, melted butter, maple syrup, and vanilla. Whisk until thoroughly blended.
- Pour the liquid mixture into the flour mixture. Stir just until combined (a few small lumps are okay). Let the batter rest for 5 minutes so your pancakes will be nice and fluffy.
THE BEST WHOLE WHEAT PANCAKES {EASY RECIPE} • FIT MITTEN …
Web Jun 23, 2020 Instructions. Preheat griddle or large frying pan to medium heat. Mix dry ingredients: In large bowl combine whole wheat flour, baking powder, cinnamon and salt; set aside. Mix wet ingredients: In medium …
From fitmittenkitchen.com
From fitmittenkitchen.com
MAPLE PECAN PANCAKES | ONCE A MONTH MEALS
Web Add the maple syrup, egg, oil, and milk and whisk until a smooth batter forms. Fold in the chopped pecans. Preheat an electric griddle to 300 degrees, or warm a skillet over medium-high heat, lightly coat with …
From onceamonthmeals.com
From onceamonthmeals.com
FAVORITE FLUFFY WHOLE WHEAT PANCAKES - HUMMUSAPIEN
Web Oct 21, 2019 1 ½ cups whole wheat pastry flour 3 ½ tsp baking powder ½ tsp salt ½ tsp cinnamon (optional) 1 tbsp sugar or maple syrup 1 ¼ cups milk (I used unsweetened vanilla almond) 1 large egg Cook Mode …
From hummusapien.com
From hummusapien.com
BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY …
Web Jan 10, 2023 In a large bowl combine whole wheat flour, baking powder and salt. In a separate bowl combine maple syrup, milk, eggs and vanilla extract. Slowly add wet …
From thehealthymaven.com
5/5 (1)Estimated Reading Time 6 minsCategory BreakfastTotal Time 20 mins
From thehealthymaven.com
5/5 (1)Estimated Reading Time 6 minsCategory BreakfastTotal Time 20 mins
- Heat up a large skillet over low-medium heat. You want the pan to be evenly warm before you add the batter.
LIGHT FLUFFY WHOLE WHEAT PANCAKES - BAREFEET IN THE KITCHEN
Web Oct 13, 2021 1 1/4 cups whole wheat flour 1 tbsp baking powder 1 tbsp sugar 1/2 tsp kosher salt 1 egg 1 cup, plus 2 tbsp milk 2 tbsp butter melted and cooled Instructions …
From barefeetinthekitchen.com
4.7/5 (42)Total Time 30 minsCategory BreakfastCalories 87 per serving
From barefeetinthekitchen.com
4.7/5 (42)Total Time 30 minsCategory BreakfastCalories 87 per serving
- Whisk together dry ingredients and set aside. Combine wet ingredients and then add dry ingredients, whisking until fully combined.
- Pour onto hot griddle and flip when lightly browned on the bottom. I like to keep the finished pancakes warm in a basket lined with a tea towel, until we are ready to eat.
- Serve with plenty of butter and maple syrup, or with fruit and whipped cream, or with peanut butter and maple syrup, or with peanut butter and jelly as a sandwich. Enjoy!
WHOLE WHEAT PANCAKES RECIPE - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
5/5 (12)Total Time 45 minsCategory BreakfastPublished Feb 14, 2023
MAKE AHEAD WHOLE WHEAT BLUEBERRY PANCAKES | HEART AND STROKE …
Web Directions. In a large bowl mix together buttermilk, oil, vanilla, maple syrup, and eggs. In a second bowl combine flour, flax, oat bran, baking soda, baking powder and salt. Add dry …
From authoring.heartandstroke.ca
From authoring.heartandstroke.ca
FLUFFY DAIRY-FREE PANCAKES RECIPE
Web Apr 15, 2023 Pour a scant ¼ cup of batter per pancake onto your preheated surface. Cook until the bubbles are popping and the edges look dry. Flip, and cook for 1 to 2 minutes …
From godairyfree.org
From godairyfree.org
WHOLE WHEAT PUMPKIN PECAN PANCAKES RECIPE | RECIPES.NET
Web Feb 13, 2023 Combine buttermilk, egg whites, canned pumpkin, 1 tbsp maple syrup, oil and vanilla in a bowl and mix until smooth. Combine wet ingredients with the dry and mix …
From recipes.net
From recipes.net
WHOLE WHEAT PANCAKES RECIPE RECIPE | RECIPES.NET
Web Feb 13, 2023 These whole wheat pancakes are totally gluten-free made with whole wheat flour and a hint of cinnamon then naturally sweetened with maple syrup. …
From recipes.net
From recipes.net
15 WHOLE WHEAT PANCAKE RECIPES FOR A BALANCED BREAKFAST
Web Sep 18, 2021 Use this whole wheat pancakes recipe to incorporate whole wheat flour, oat bran, granola, blueberries, apple, and banana into one healthy batch of pancakes. …
From allrecipes.com
From allrecipes.com
FLUFFY WHOLE WHEAT APPLE PECAN PANCAKES - BEAUTIFUL EATS & THINGS
Web Nov 11, 2019 Instructions. In a medium bowl, combine whole wheat flour, baking powder, salt, sugar, and cinnamon. Set aside. In a small bowl, combine the egg, milk, oil, apple …
From beautifuleatsandthings.com
From beautifuleatsandthings.com
WHOLE WHEAT PANCAKES WITH MAPLE CANDIED PECANS AND TROPICAL …
Web If using skillet, turn the pancakes once, and continue to cook the other side for another 2 minutes or more. Spoon the maple candies pecan chunks, pineapple and kiwi fruit on …
From recipeland.com
From recipeland.com
BANANA PANCAKES - THE BUSY BAKER
Web 1 day ago Time needed: 30 minutes. Follow these steps for the perfect banana pancake recipe. Use ripe bananas. Choose very rips bananas so the pancakes are sweeter. …
From thebusybaker.ca
From thebusybaker.ca
PUMPKIN PANCAKES WITH BUTTERED PECAN MAPLE SYRUP
Web Sep 10, 2021 Repeat with the remaining batter, buttering the pan between each batch. SYRUP. To make the syrup, in a small saucepan, dry toast the chopped pecans until …
From lifemadesimplebakes.com
From lifemadesimplebakes.com
WHOLE WHEAT PANCAKES RECIPE - THE SPRUCE EATS
Web Dec 10, 2021 1 1/4 cups white whole-wheat flour 1 tablepsoon baking powder 1 teaspoon ground cinnamon, optional 1/2 teaspoon salt 1 large egg, beaten 1 1/4 cups milk 1/2 …
From thespruceeats.com
From thespruceeats.com
BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE
Web Feb 13, 2017 Serving Size: 2 pancakes Ingredients 2 cups white whole wheat flour, I use King Arthur 4 1/2 tsp baking powder 1/2 tsp kosher salt 2 tsp ground cinnamon 2 tsp …
From skinnytaste.com
From skinnytaste.com
MAPLE PECAN PANCAKES — RECIPES FOR HEALTH - THE NEW YORK TIMES
Web Oct 23, 2012 1 cup (140 grams) whole-wheat flour 1/2 cup (60 grams) almond flour 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon salt 2 eggs 1 …
From nytimes.com
From nytimes.com
PUMPKIN SPICE PANCAKES WITH PUMPKIN BUTTER - SKINNYTASTE
Web Oct 8, 2010 Heat a large skillet on medium heat. Spray oil to lightly coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble and the edges begin to set, flip …
From skinnytaste.com
From skinnytaste.com
PECAN PANCAKES WITH MAPLE BUTTER RECIPE BLOG - MAGNOLIA
Web Apr 3, 2020 Pure maple syrup, for serving instructions 1. Preheat the oven to 250°F. Set a wire rack on a sheet pan. 2. In a large dry skillet, toast the pecans over medium-high …
From magnolia.com
From magnolia.com
RECIPES - HEALTHY WHOLE WHEAT PANCAKES - WATTPAD
Web 2 Tbsp honey or maple syrup 1 tsp vanilla extract 2 Tbsp oil or melted butter Instructions: • In a large bowl, whisk together whole wheat flour, baking powder, baking soda and salt. …
From wattpad.com
From wattpad.com
WHOLE WHEAT PUMPKIN PECAN PANCAKES - SKINNYTASTE
Web Oct 1, 2022 Combine buttermilk, egg whites, canned pumpkin, maple syrup, oil and vanilla in a bowl and mix until smooth. Combine wet ingredients with the dry and mix well with a …
From skinnytaste.com
From skinnytaste.com
You'll also love
