Wholly Guacamole Recipes

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GARLICKY HOLY GUACAMOLE!

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8



Garlicky Holy Guacamole! image

Steps:

  • Cut avocados in half around the pit. Separate the halves. Pop out pit with spoon, then scoop flesh of avocados into a bowl. Squeeze the juice of a lemon over the avocados. Squeeze the juice with the lemon halves facing cut-side up, allowing the juice to spill down over the sides of the lemon into the bowl. This method keeps the seeds in the lemon and out of the guacamole. Add garlic, jalapeno, tomato, onion and salt to the bowl. Mash and mix the ingredients into a chunky dip using a fork. Serve with blue corn tortilla chips.

2 ripe small Hass avocados
1 lemon, juiced
1 large clove garlic, minced
1 jalapeno, seeded and finely chopped
1 small plum tomato, seeded and finely chopped
1/2 small yellow skinned onion, finely chopped
1 teaspoon coarse salt
Blue corn tortilla chips, for dipping

HOLY MOLY GUACAMOLE

Provided by Food Network

Time 20m

Yield 6 servings

Number Of Ingredients 13



Holy Moly Guacamole image

Steps:

  • Place peas in a medium bowl and mash thoroughly with a potato masher or fork. (Or puree peas in a small blender or food processor and transfer to a medium bowl.) Add avocado, yogurt, lime juice, garlic, 1/4 teaspoon salt, 1/8 black pepper, cumin, and chile powder. Continue to mash until blended.
  • Stir in tomatoes, onion, and some cilantro and/or jalapenos, if using. Season with additional salt and pepper, if desired. Enjoy!

Nutrition Facts : Calories 83 calorie, Fat 3.5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 308 milligrams, Carbohydrate 9 grams, Fiber 4 grams, Protein 3 grams, Sugar 4 grams

1 (15-ounce) can early or young peas, drained
1/2 cup mashed avocado (about 1 medium avocado's worth)
1/4 cup fat-free plain Greek yogurt
4 teaspoons lime juice
1/2 teaspoon minced garlic (about 1/2 clove)
1/4 teaspoon salt, plus more, optional
1/8 teaspoon black pepper, plus more, optional
1/8 teaspoon ground cumin
1/8 teaspoon chile powder
1/3 cup chopped cherry or grape tomatoes
1/4 cup finely chopped onion
Chopped fresh cilantro, optional
Chopped jarred jalapenos, optional

SPICY GUACAMOLE

This party-time guacamole is spicy, quick, and relatively healthy. Refrigerate guacamole with plastic wrap against the surface of the dip to prolong shelf life. Serve with tortilla chips or your favorite dipping accompaniment.

Provided by Goodfella

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 15m

Yield 6

Number Of Ingredients 11



Spicy Guacamole image

Steps:

  • Add avocados and lemon juice to a medium mixing bowl; mash until desired consistency is almost reached. Stir in tomatoes, scallions, jalapeno peppers, garlic, cilantro, salt, red pepper flakes, pepper, and cayenne. Taste guacamole and adjust for seasoning.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 13.6 g, Fat 15 g, Fiber 8.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 304.6 mg, Sugar 2 g

3 ripe avocados, peeled and pitted
lemon, juiced
3 Roma tomatoes, seeded and finely chopped
4 scallions, white parts only, thinly sliced
3 jalapeno peppers, finely chopped
3 cloves garlic, minced
1 tablespoon chopped fresh cilantro
1 teaspoon sea salt
½ teaspoon red pepper flakes
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper

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