Wild Peppermint Tea Recipes
WILD PEPPERMINT TEA
a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)
Provided by Chef Otaktay
Categories Beverages
Time 37m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Boil about 3 or 4 cups of water.
- Add the peppermint leaves and shut the heat off.
- Let the tea steep for about 5 minutes.
- Pour through a tea strainer.
- Add the honey and pour into cups.
- The tea can be made from fresh leaves or dryed leaves.
- note:you can find the leaves along any creek, river, or lake.
Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1
WILD MINT TEA MIX
Make and share this Wild Mint Tea Mix recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 5m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Mix the herbs.
- For each cup of tea, steep 1 tablespoon of herbal tea mix in 1 cup boiling water.
Nutrition Facts : Calories 6.2, Fat 0.1, Sodium 3, Carbohydrate 1.3, Fiber 0.8, Protein 0.3
FRESH MINT TEA
Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Yield Makes one 500-600ml pot (serves 1-2)
Number Of Ingredients 2
Steps:
- Take a few leaves of the mint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
- Fill up the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.
Nutrition Facts : Calories 13 calories, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 0.1 grams protein
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