WINTER FRUIT SALAD
This is a perfect fruit salad to prepare all winter long! It's pretty enough to serve as a dessert, yet satisfying enough to enjoy as a snack.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple and set juice and pineapple aside. In a saucepan, combine pudding mix and reserved pineapple juice. Cook and stir over medium heat until thickened. Transfer to a bowl and cool. , Fold in fruit, nuts, coconut and reserved pineapple. Chill until serving. Garnish with whipped topping if desired.
Nutrition Facts :
WINTER FRUIT SALAD - WW POINTS = 2
This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. To make ahead: Cover and refrigerate the salad up to 2 hours in advance, but don't sprinkle it with the almonds until just before serving." 2 points for 1 1/4 cup.
Provided by senseicheryl
Categories Pineapple
Time 10m
Yield 8 1 1/4 cup servings, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine the brown sugar, lemon zest, lemon juice and allspice in a large bowl.
- Add the apples, pineapple, pears and currants.
- Toss to coat.
- Sprinkle with the almonds.
WINTER FRUIT SALAD
Make and share this Winter Fruit Salad recipe from Food.com.
Provided by Ceezie
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix lemon juice and honey in a bowl. Add apple, pear, and dried apricot and toss well.
- Serve with 4 oz vanilla yogurt per serving.
Nutrition Facts : Calories 313.2, Fat 2.6, SaturatedFat 1.5, Cholesterol 9.2, Sodium 124.9, Carbohydrate 67.2, Fiber 5.5, Sugar 58.1, Protein 10.2
WINTER FRUIT SALAD
A friend at church brings this to our potluck meals. It is always very popular. She usually uses red and green apples and bananas for her fresh fruit choices.
Provided by Marg CaymanDesigns
Categories Pineapple
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice & set pineapple aside. In saucepan, combine pineapple juice and pudding mix. Cook over medium heat until thickened. Cool.
- Combine pineapple and other fruits, nuts and coconut in large salad bowl. Add dressing and stir to coat.
- Chill until ready to serve. Garnish with cherries and whipped topping if desired.
Nutrition Facts : Calories 234.8, Fat 13.6, SaturatedFat 3.7, Cholesterol 0.2, Sodium 27, Carbohydrate 29.5, Fiber 3.4, Sugar 24.7, Protein 2.2
WINTER FRUIT SALAD
Make and share this Winter Fruit Salad recipe from Food.com.
Provided by Lvs2Cook
Categories Fruit
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 3/4 cup juice.
- In a saucepan, combine sugar and cornstarch. Add pineapple juice, orange juice and lemon juice. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. Remove from the heat; set aside.
- In a bowl, combine pineapple chunks, oranges, apples and bananas. Pour warm sauce over the fruit; stir gently to coat.
- Cover and refrigerate.
Nutrition Facts : Calories 186, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 48, Fiber 3.7, Sugar 38.5, Protein 1.2
WINTER FRUIT SALAD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
Provided by Merrilees Parker
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- Tip the fruits and 700ml/11⁄4 pints cold water into a large saucepan. Add the honey and vanilla, scraping the seeds from the pod into the pan. Bring to the boil. Stir well, lower the heat and simmer for 10 minutes until slightly syrupy.
- Take the pan off the heat and stir in the tea bag. Leave to infuse for 10 minutes.
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
Nutrition Facts : Calories 192 calories, Fat 1 grams fat, Carbohydrate 46 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.07 milligram of sodium
WINTER FRUIT SALAD (WW)
This is only 2 points/serving if following the WW Flex Plan.Recipe source: WW Magazine (not sure what month)
Provided by ellie_
Categories Fruit
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large serving bowl combine dressing ingredients (sugar - allspice).
- Add fruit (apples - currents). Toss.
- Sprinkle with almonds; toss. (If you make this ahead and refrigerate, add almonds just before serving).
Nutrition Facts : Calories 145.1, Fat 2.5, SaturatedFat 0.2, Sodium 18.5, Carbohydrate 32.4, Fiber 4.6, Sugar 24.5, Protein 2
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WINTER FRUIT SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
5/5 (85)Total Time 15 minsCategory EasyCalories 211 per serving
- In a large mixing bowl combine all prepared fruit - 5 segmented clementines, 2 sliced pears, 2 sliced apples, pomegranate seeds, and 4 sliced kiwis.
- In a measuring cup, combine: 3 Tbsp honey, 2 Tbsp lemon juice and 2 Tbsp lime juice, until honey is dissolved. If honey is not dissolving easily, warm for 10 seconds in microwave.
- Drizzle dressing over salad and toss gently to combine. Serve right away or cover and refrigerate if not serving right away.
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