Woks Happening Jimmys Kitchen Hong Kong Style Curried Fish Recipes

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HONG KONG FISH IN CURRY SAUCE

This easy and delicious dish can also be prepared with chicken, shrimp or scallops. Note this recipe has been updated to reflect gracious suggestions from Ready Set Cook #9 Contest reviewers.

Provided by FLKeysJen

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14



Hong Kong Fish in Curry Sauce image

Steps:

  • In two separate bowls, mix together marinade and flavoring sauce ingredients.
  • Cut fillet into 1 1/2 x 1 1/2 inch pieces.
  • Dry the fish with a clean kitchen towel, pressing out any excess water.
  • Marinate fish for 15 minutes.
  • In a skillet, heat 2 T oil over medium-high heat and pan fry the fish on both sides until lightly browned, about one to two minutes per side; transfer fish to serving platter.
  • Heat 2 T oil over high heat; stir fry the onions for a few seconds.
  • Add the curry powder, potatoes and carrots; stir fry until well-blended.
  • Add the flavoring sauce; cover and cook over medium heat until the potatoes and carrots are tender, about 12 minutes.
  • Return fish to pan and mix gently.

Nutrition Facts : Calories 608.4, Fat 38.8, SaturatedFat 21.2, Cholesterol 62.5, Sodium 903, Carbohydrate 36.6, Fiber 3.7, Sugar 6.9, Protein 31.6

1 lb fish fillet, any white fish such as orange roughy, tilapia, flounder
1 cup white onion, sliced
1 tablespoon curry powder
3 white potatoes, peeled and sliced in 1/4 inch pieces
1 medium carrot, peeled and sliced
4 tablespoons peanut oil, for frying
2 tablespoons cornstarch
1 tablespoon sesame oil
1/2 teaspoon salt
1 egg white, folded delicately with a rubber spatula (not beaten)
1 dash pepper
1 (13 1/2 ounce) can coconut milk or 1 (13 ounce) can light coconut milk
1 tablespoon brown sugar
2 teaspoons chicken bouillon powder

CURRIED FISH STEW, GOAN STYLE

Make and share this Curried Fish Stew, Goan Style recipe from Food.com.

Provided by afr0bunny

Categories     Stew

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17



Curried Fish Stew, Goan Style image

Steps:

  • combine lemon juice, 1 tsp salt, and fish:allow to marinate outside refrigerator for about 10 minutes.
  • Seed, core, and chop the tomatoes into cubes, slice onion, mince jalepenos.
  • Puree garlic, ginger, coconut milk, coriander, cumin, sugar, pepper, cayenne, and turmeric in a blender.
  • Heat oil and cook onion until golden: add tomato and cook 5 minute.
  • Add puree, jalepenos, water, and remaining 3/4 tsp salt and bring to a simmer.
  • Add fish and 1 tbsp of the marinade and simmer until fish is cooked.

Nutrition Facts : Calories 394.8, Fat 18.4, SaturatedFat 11.6, Cholesterol 84, Sodium 1153, Carbohydrate 11.5, Fiber 2, Sugar 4.5, Protein 46.5

2 lbs grouper (can also use sole, mahi-mahi or other light, non flaky fish)
1/4 cup fresh lemon juice
1 3/4 teaspoons salt
2 garlic cloves
4 teaspoons fresh minced ginger
1 cup coconut milk
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon brown sugar
1/2 teaspoon black pepper
1/4 teaspoon turmeric
1 pinch cayenne pepper
1 -4 jalapeno
1 onion
2 tomatoes
3/4 cup water
1 tablespoon canola oil

GREEN CURRIED FISH

We ate this green curry last night. I'm putting this on here, so's Tomoko who's living with us can have a copy of the recipe.

Provided by JustJanS

Categories     Curries

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15



Green Curried Fish image

Steps:

  • Heat the oil in a large wok, and fry the onion, ginger and garlic for about 5 minutes or until softened.
  • Add the green curry paste, and fry for another 2 minutes.
  • Add the coconut milk, water, lime juice and fish sauce and bring to the boil.
  • Reduce to a simmer and add the fish, and any of the longer-to-cook vegetables you have chosen and cook for about 5 minutes (I added the beans along with the fish).
  • Also add about half the fresh coriander.
  • Add the remaining softer vegetables, and cook for a further 2-3 minutes, being careful not to overcook the fish, or knock it around too much as you stir through the vegetables.
  • Stir through the fresh herbs gently.
  • Serve in deep bowls over steamed rice, scattered with the fresh spring onions.

Nutrition Facts : Calories 290.4, Fat 28.6, SaturatedFat 20.1, Sodium 374, Carbohydrate 9.5, Fiber 1.4, Sugar 2.7, Protein 3.6

2 tablespoons oil
1 large onion, sliced into wedges
1 clove garlic
2 teaspoons grated fresh ginger
1 (50 g) packet green curry paste
1 (400 ml) can coconut milk (I use light)
1 cup water
1 tablespoon lime juice
1 tablespoon fish sauce
600 g fish, a white firm,strong flavoured fish is best,cut into about 2 1/2 cm chunks (we used trevally)
1 green chili, sliced
400 g assorted green vegetables (we used capsicum, snow peas, bok choy, green beans. You could also use zucchini, asparagus, brocolli)
3 spring onions, finely sliced
1/2 cup chopped fresh coriander (cilantro)
1/2 cup basil leaves (packed)

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