Wonderful Curried Sweet Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CAULIFLOWER-SWEET POTATO SOUP

A comforting bowl of curried cauliflower-sweet potato soup with tremendous flavor for those gloomy nights. Garnish with a dollop of sour cream or plain yogurt and top with chopped cilantro or parsley, if desired.

Provided by Stephy13

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 11



Curried Cauliflower-Sweet Potato Soup image

Steps:

  • Melt butter in a large pot over medium heat. Add onion, garlic, salt, and pepper; saute until onions are nicely browned, 5 to 7 minutes. Stir in curry powder, cumin, and cinnamon. Increase heat to medium-high, add water and chicken broth, and bring to a boil. Add sweet potatoes and cauliflower, reduce heat, and simmer until vegetables are tender, 25 to 30 minutes.
  • Puree soup with an immersion blender until nice and smooth, adding more water if too thick for your liking. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 49.4 g, Cholesterol 10.1 mg, Fat 3.6 g, Fiber 8.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 666.5 mg, Sugar 11.4 g

1 tablespoon butter
1 small onion, chopped
2 cloves garlic, or more to taste, minced
salt and ground black pepper to taste
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground cinnamon
2 cups water, or more as needed
1 (14 ounce) can chicken broth
3 sweet potatoes, peeled and chopped
2 cups chopped cauliflower

CURRIED SWEET POTATO SOUP

This can be kept in the fridge for 1 day without the coconut milk. Add in the coconut milk when you reheat the soup. The soup will become very thick as it stands. Thin with stock or water if necessary.

Provided by Annisette

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8



Curried Sweet Potato Soup image

Steps:

  • In a large pan, heat the oil over medium heat. Cook the onion for 10 minutes, stirring occasionally, until very soft. Add in the garlic and curry powder and cook for another minute.
  • Add in the sweet potatoes, stock, and apple. Bring to a boil. Reduce heat and simmer, partially covered, 30 minutes, or until potatoes and apples are very soft.
  • Process with an immersion blender (or in batches with a regular blender) until smooth.
  • Stir in the coconut milk and reheat gently without boiling.
  • Serve with warm pita bread.

1 tablespoon oil
1 large onion, chopped
2 garlic cloves, crushed
3 teaspoons curry powder
2 1/2 lbs sweet potatoes, peeled and cubed
4 cups chicken stock
1 large apple, peeled, cored and grated
1/2 cup light coconut milk

CURRIED SWEET POTATO SOUP

This lovely, cream soup makes a fabulous first course at special sit-down dinners. I often double the recipe because family and friends can't stop eating it!-Paula Marchesi, Lenhartsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12



Curried Sweet Potato Soup image

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the curry, gingerroot and salt; cook 1 minute longer. Stir in the potatoes, broth and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until sweet potatoes are tender. Cool slightly., In a blender, process soup in batches until smooth. Return all to the pan. Stir in the coconut milk, cream and cilantro; heat through. Garnish with cilantro, coconut and pecans if desired.

Nutrition Facts : Calories 225 calories, Fat 16g fat (13g saturated fat), Cholesterol 19mg cholesterol, Sodium 436mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.

1 medium onion, chopped
2 tablespoons butter
2 teaspoons curry powder
2 teaspoons minced fresh gingerroot
1/2 teaspoon salt
2 pounds sweet potatoes, peeled and cubed
1 can (14-1/2 ounces) vegetable broth
1-1/4 cups water
1 can (13.66 ounces) coconut milk
3/4 cup half-and-half cream
1/3 cup minced fresh cilantro
Optional garnishes: minced fresh cilantro, toasted shredded coconut and toasted chopped pecans

PRESSURE COOKER SWEET POTATO-COCONUT CURRY SOUP

This creamy soup makes the most of a few supermarket staples: red curry paste, coconut milk and peanut butter. Since curry pastes vary in heat and salt, be sure to taste this soup at the end and adjust the flavor as you like. The rich soup is quite thick, so if you prefer a looser soup, stir in a little extra water until it reaches your ideal consistency. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping, but roasted salted peanuts also work beautifully. Find the slow-cooker version of this recipe here.

Provided by Sarah DiGregorio

Categories     dinner, soups and stews, main course

Time 1h15m

Yield 6 servings

Number Of Ingredients 14



Pressure Cooker Sweet Potato-Coconut Curry Soup image

Steps:

  • Using the sauté setting, heat the coconut oil in the pot of a 6- to 8-quart pressure cooker. Add the onion, season with a generous pinch of salt and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the garlic and cook until fragrant, 1 minute. Add the curry paste and stir until combined, 1 minute. Stir in the brown sugar and turmeric, then add the sweet potatoes, 2 1/2 cups water and 1/2 teaspoon salt. Cover and cook on high pressure for 25 minutes.
  • Release the pressure naturally for 10 minutes, then release the remaining pressure manually. Open the lid. Stir thoroughly, allowing some of the sweet potatoes to fall apart and thicken the soup. Add the coconut milk and peanut butter.
  • Using an immersion blender, purée the soup. Add the kale and lime juice and stir to combine. Cook until the greens are wilted and tender, 3 to 5 minutes. Taste the soup and add cayenne, more salt, brown sugar, lime juice or curry paste as desired. Serve in bowls with peanuts on top.

Nutrition Facts : @context http, Calories 585, UnsaturatedFat 15 grams, Carbohydrate 61 grams, Fat 36 grams, Fiber 10 grams, Protein 15 grams, SaturatedFat 19 grams, Sodium 397 milligrams, Sugar 16 grams, TransFat 0 grams

2 tablespoons coconut oil, preferably unrefined virgin
1 large yellow or red onion, chopped
1/2 teaspoon kosher salt, plus more for seasoning
5 large garlic cloves, crushed
1 (4-ounce) jar red curry paste (1/2 cup), plus more to taste
1 tablespoon packed light brown sugar, plus more to taste
1 teaspoon ground turmeric
2 1/2 pounds sweet potatoes or yams, peeled and cut into 1- to 2-inch pieces
1 (13-ounce) can full-fat coconut milk
3/4 cup smooth natural peanut butter
1 medium bunch baby kale or spinach (6 to 8 ounces), stemmed (if needed) and chopped
Juice of 1 lime, plus more to taste
Pinch of ground cayenne (optional)
Chopped roasted, salted peanuts, for serving

CURRIED SWEET POTATO SOUP

A delicious blend of sweet potatoes, onion, and carrots with just the right spices for a perfect autumn soup.

Provided by Food Eater

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 7h40m

Yield 9

Number Of Ingredients 10



Curried Sweet Potato Soup image

Steps:

  • Stir chicken broth, sweet potatoes, baby carrots, onion, red curry powder, cinnamon, and ground ginger together in a slow cooker.
  • Cook on Low for 7 hours.
  • Pour soup into a blender no more than half full. Cover and hold lid in place. Pulse blender a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to slow cooker. Stir half-and-half and maple syrup into the soup; season with salt and pepper.
  • Cook on High for 20 minutes.

Nutrition Facts : Calories 150.2 calories, Carbohydrate 28.4 g, Cholesterol 9.9 mg, Fat 3.2 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 2 g, Sodium 90.8 mg, Sugar 8.9 g

5 cups chicken broth
2 large sweet potatoes, peeled and cut into cubes
2 cups baby carrots
1 onion, chopped
1 teaspoon red curry powder
¾ teaspoon ground cinnamon
½ teaspoon ground ginger
1 cup half-and-half
2 tablespoons real maple syrup
salt and ground black pepper to taste

SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE

This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 8h20m

Yield 6 servings

Number Of Ingredients 13



Slow-Cooker Curried Sweet Potato Soup With Coconut and Kale image

Steps:

  • Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
  • Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.

Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams

2 1/2 pounds sweet potatoes, peeled and cut into 1- to 2-inch chunks
1 medium yellow or red onion, chopped
5 large garlic cloves
2 tablespoons coconut oil, preferably unrefined virgin
2 tablespoons packed light brown sugar
1 teaspoon turmeric
1/2 teaspoon kosher salt, plus more to taste
1 (4-ounce) jar red curry paste (1/2 cup)
1 (13-ounce) can full-fat coconut milk
1 cup smooth peanut butter
Juice of 1 lime, plus more to taste
5 ounces/1 medium bunch baby kale or spinach, stemmed and chopped
Roasted, salted peanuts, for topping

WONDERFUL CURRIED SWEET POTATO SOUP

This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried about it, just serve them first and add the rum later. You may want to leave it out altogether, but just let me tell you one more time that the RUM IS a LOVELY ADDITION. I use Patak's curry paste which is available in Asian stores where I live. Madras is labelled as a hot paste and Korma as mild. I've also tried a Patak's paste called HOT/TRES EPICE which I do NOT RECOMMEND.

Provided by tigerduck

Categories     Yam/Sweet Potato

Time 30m

Yield 7 cups, 4-6 serving(s)

Number Of Ingredients 12



Wonderful Curried Sweet Potato Soup image

Steps:

  • SOUP:.
  • In a soup pot, heat oil over medium-low heat. Add curry paste and onions and cook for 4 minutes, stirring occasionally. Reduce heat if necessary. Add garlic clove and ginger and cook for another 1-2 minutes.
  • Add sweet potatoes and pepper. Mix. Add stock. Cook for 15 minutes or until vegetables are very soft.
  • Puree the ingredients in batches in a blender or puree the whole amount directly in the pot with a hand blender (if pot is high enough).
  • Check if you like the consistency of the soup. Add more stock or water if desired and adjust the seasonings (check if salt is needed). You can add more curry paste if desired, but most pastes need to be cooked first before adding to a dish. Add rum if using.
  • Serve:.
  • Serve in individual bowls and top each with a tablespoon of sour cream and a sprinkle of sweet paprika.

1 tablespoon oil (I used sunflower oil)
1/2-3/4 cup chopped onion (1-2 onions)
1 garlic clove, chopped
1 tablespoon curry paste (levelled tbsp, preferably Madras, Korma or another Indian or Caribbean curry paste you like)
1 tablespoon grated fresh ginger (levelled tbsp)
4 cups peeled and cubed sweet potatoes (not yams)
1 red bell pepper, deseeded and chopped
3 1/2 cups chicken stock or 3 1/2 cups vegetable stock
2 tablespoons rum (optional but recommended, I use white rum)
salt
4 -6 tablespoons sour cream (any fat content)
sweet paprika

More about "wonderful curried sweet potato soup recipes"

CURRIED SWEET POTATO SOUP - BETTER HOMES & GARDENS
Web Nov 27, 2018 Ingredients ¼ cup olive oil 2 onions, chopped (about 2 cups) Kosher salt and freshly ground black pepper 4 cloves garlic, chopped 2 …
From bhg.com
4.7/5 (3)
Total Time 45 mins
Servings 6
Calories 477 per serving
  • Heat the olive oil in a 6-quart stock pot or Dutch oven over medium. Add onions, 1 teaspoon salt, and 1 teaspoon black pepper. Cook, stirring often, until the onions are translucent and soft, 10 to 12 minutes. Stir in garlic, curry powder, and coriander; cook until the garlic is fragrant, about 1 minute more.
  • Add stock, sweet potatoes, and carrots; cover, and bring to boiling over high. Reduce to a simmer and cook, stirring occasionally, until the sweet potatoes are fork-tender, 20 to 25 minutes.
  • Puree the soup in batches in a blender or with an immersion blender. Stir in the lime juice and 1/2 teaspoon salt.
  • Serve the soup topped with cilantro, toasted pumpkin seeds, and a drizzle of pumpkin seed oil or olive oil.
curried-sweet-potato-soup-better-homes-gardens image


OUR FAVORITE CURRIED SWEET POTATO SOUP RECIPE - FUN …
Web 1 lb sweet potato 4 cups milk 4 Tbsp butter 2 Tbsp flour 1 tsp salt 1 tsp curry powder 1 cup peas, frozen (optional) ¼ tsp pepper (optional) Instructions Cook your sweet potato until easily pierced with a knife. Set …
From funcheaporfree.com
our-favorite-curried-sweet-potato-soup-recipe-fun image


SWEET POTATO COCONUT CURRY SOUP | MINIMALIST BAKER …
Web 1 large sweet potato (peeled & cubed) 2 Tbsp yellow curry powder 1/4 tsp cayenne pepper (omit for less heat) 3/4 tsp sea salt , plus more to taste 3 cups light coconut milk (canned is best) SPICY BAKED CHICKPEAS 1 …
From minimalistbaker.com
sweet-potato-coconut-curry-soup-minimalist-baker image


CURRIED SWEET POTATO SOUP - ELLEN KANNER
Web Jan 17, 2022 Add the chopped carrots, sweet potato and apple. Stir everything together, and pour in the vegetable broth Bring to a boil, then cover, reduce heat to low, and let the soup simmer for 30 minutes, or until the carrots, sweet potato and apple are fall-apart tender. Stir in the apple cider vinegar.
From soulfulvegan.com


CURRIED SWEET POTATO SOUP | RIVER COTTAGE
Web Heat the oil in a saucepan over a medium-low heat. Add the onions and sauté for about 10 minutes, until soft and translucent. Add the garlic, ginger, chillies, garam masala and curry powder, and stir for a minute.
From rivercottage.net


BEST CURRIED SWEET POTATO SOUP RECIPES - FOOD NETWORK …
Web Apr 21, 2022 Allow to simmer for forty minutes or so, stirring and occasionally checking the doneness of the sweet potatoes. Step 6 When potatoes are soft enough to be easily cut with a spoon remove pot from heat.
From foodnetwork.ca


CURRIED CARROT, SWEET POTATO, AND GINGER SOUP RECIPE
Web Directions. Heat oil in a large saucepan over medium-high heat. Add shallots; saute 3 minutes or until tender. Add potato, carrots, ginger, and curry; cook 2 minutes. Add broth; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until vegetables are tender; stir in salt. Pour half of soup in a food processor; pulse until smooth.
From myrecipes.com


SWEET POTATO SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large, lidded saucepan over a medium-high heat. Add the onion and carrots and cook until softened. Stir in the ginger, garlic and chilli flakes and fry for 2–3 minutes ...
From bbc.co.uk


SWEET POTATO CURRY SOUP RECIPE - TASTINGTABLE.COM
Web Jan 10, 2022 2 large sweet potatoes, peeled and cut into ½-inch cubes 2 tablespoons + 1 teaspoon curry powder, divided 2 teaspoons cumin, divided 1 teaspoon garam masala ¾ teaspoon cayenne pepper, divided ¼...
From tastingtable.com


VEGAN SWEET POTATO SOUP RECIPE - COOKIN CANUCK
Web Nov 9, 2021 Bring to a boil, then lower heat slightly and cook at a lively simmer until the sweet potatoes are very tender, about 30 minutes. Allow the soup to cool for about 10 minutes. In batches, puree the soup in a blender until smooth. Return to the saucepan to reheat. Serve with cilantro and toasted pepitas, if desired.
From cookincanuck.com


HAPPINESS SOUP | NIGELLA'S RECIPES | NIGELLA LAWSON
Web 500 grams yellow courgette; zest and juice of 1 lemon; 3 tablespoons olive oil; 1 teaspoon turmeric; 1 litre vegetable stock (or chicken stock for non-vegetarians)
From nigella.com


CURRIED CARROT AND SWEET POTATO SOUP - FOOD NETWORK CANADA
Web Feb 4, 2022 1 medium yellow onion, chopped 1 clove garlic, diced 1 Tbsp (15 mL) fresh ginger, finely grated 1 tsp (5 mL) Madras curry powder ½ head cauliflower, in florets 1 lb (s) (454 g) carrots, peeled and chopped 1 medium sweet potato (about 12 oz/340 g), peeled and chopped 4 cups (1 L) vegetable or chicken broth ½ tsp (2 mL) sea or kosher salt
From foodnetwork.ca


CURRIED SWEET POTATO SOUP WITH COCONUT MILK RECIPE - THE …
Web Jul 22, 2021 5 cups chicken stock 1 cup coconut milk 1/2 cup water Steps to Make It Gather the ingredients. Preheat the oven to 350 F (180 C). Slice the sweet potatoes into 2-inch rounds. Place potatoes on a baking sheet and drizzle with 2 tablespoons of the olive oil. Season with salt. Bake for 1 hour, or until tender.
From thespruceeats.com


COCONUT CURRY SWEET POTATO SOUP RECIPE - NYT COOKING
Web 1¾ pounds sweet potatoes, peeled and cut into 1-inch cubes (about 5 cups) 5 to 8 tablespoons red curry paste (use the lesser amount if you have a very spicy paste) 2½ teaspoons fine sea or...
From cooking.nytimes.com


25+ BEST CHICKPEA RECIPES: NUTRITIOUS, FLAVORFUL & VERSATILE
Web Toss them with some garlic, olive oil, and veggies for a simple, satisfying meal. Batch cooking: Cook a big batch of chickpeas and freeze them in individual portions. This way, you’ll always have some on hand for a quick meal. Simply defrost in the fridge or microwave before using. Chickpea flour: Also known as gram flour or besan, chickpea ...
From simple-veganista.com


CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
Web Oct 4, 2022 Instructions. To make the soup: In a large pot, melt the coconut oil over medium heat. Add the onion, garlic, and ginger and sauté for 5 to 6 minutes, until the onion is translucent. Stir in the curry paste. In a small bowl, whisk together some of the broth with the almond butter until smooth.
From cookieandkate.com


HEARTY PORK BEAN SOUP RECIPE: HOW TO MAKE IT
Web Feb 10, 2022 Ingredients. 1 package (16 ounces) dried great northern beans, rinsed and drained; 1 large sweet onion, chopped; 3 medium carrots, chopped; 3 celery ribs, chopped
From aefle.dynu.net


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #low-protein     #healthy     #bisques-cream-soups     #soups-stews     #potatoes     #vegetables     #caribbean     #easy     #central-american     #dinner-party     #low-fat     #dietary     #spicy     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #low-carb     #inexpensive     #healthy-2     #low-in-something     #peppers     #taste-mood     #presentation     #served-hot

Related Search