Wonderful Iraqi Shorba Soup Gluten Free Recipes

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CHORBA HAMRA BEL FRIK (ALGERIAN LAMB, TOMATO, AND FREEKEH SOUP)

This traditional Algerian soup is prepared every day during the month of Ramadan by most families. It is usually accompanied by briks or boreks.

Provided by salima1962

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h25m

Yield 8

Number Of Ingredients 18



Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) image

Steps:

  • Place freekeh in a bowl and cover with cold water. Set aside.
  • Combine lamb, onion, pepper, paprika, cinnamon, and salt in a pot. Add oil, 1/2 of the cilantro, 1/2 of the mint, and celery and simmer over low heat for 15 minutes. Stir in chickpeas and cover with a little water. Bring to a gentle simmer. Add tomato paste, zucchini, and carrot and mix well.
  • Set a steamer over the pot and add tomatoes. Cover and steam tomatoes until soft, about 5 minutes. Crush tomatoes using a wooden spoon so pulp drips into the soup. Discard leftover tomato peels. Add potato and enough water to cover. Simmer until potato is soft, about 10 minutes.
  • Drain freekeh and add to the soup. Simmer until soft, about 15 minutes. Remove celery stalk. Sprinkle soup with remaining cilantro and mint before serving.

Nutrition Facts : Calories 277 calories, Carbohydrate 33.5 g, Cholesterol 24.1 mg, Fat 11.1 g, Fiber 6.9 g, Protein 13 g, SaturatedFat 2.7 g, Sodium 148.3 mg, Sugar 3 g

1 cup freekeh
water to cover
¾ pound lamb meat, cut into 1 1/2-inch cubes
1 onion, grated
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon ground cinnamon
salt to taste
3 tablespoons vegetable oil
1 bunch fresh cilantro, finely chopped, divided
1 bunch fresh mint, finely chopped, divided
1 stalk celery
½ (14 ounce) can chickpeas, drained
1 tablespoon tomato paste
1 zucchini, diced
1 carrot, diced
3 medium ripe tomatoes
1 potato, diced

IRAQI SHORBEH- EASY LENTIL SOUP

this food is a staple in my house. you cant go wrong. its fast, incredibly easy, and healthy too. serve with toasted pita.

Provided by chef2six

Categories     Lentil

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 5



Iraqi Shorbeh- Easy Lentil Soup image

Steps:

  • 1. wash lentils.
  • 2. fill pot with lentils and water, pepper and salt, onion.
  • 3. bring to a rapid boil.
  • 4. cover, reduce heat to simmer.
  • 5. cook 20-25 min until thick and yellow.

2 cups orange lentils
4 cups water
1/2 tablespoon salt or 1 chicken bouillon cube
1/2 teaspoon black pepper
1 tablespoon dry onion

WONDERFUL IRAQI SHORBA (SOUP) (GLUTEN FREE)

Definatly 5 stars. Perfect for Ramadan after iftar and prayers. I don't not measure the amounts of each ingredient so they are all approximate to be added to personal taste. This is a version of Iraqi Shorba originally found on http://www.geocities.com/umhajar/phood1.html in combination with Recipe #154729.

Provided by UmmBinat

Categories     Potato

Time 1h10m

Yield 3 bowels, 3 serving(s)

Number Of Ingredients 16



Wonderful Iraqi Shorba (Soup) (Gluten Free) image

Steps:

  • Fry onions in olive oil over medium heat until they are transparent.
  • Add pierced whole loomi, carrot and potato dice and cook for a further 7 minutes.
  • Add garlic, sea salt, freshly ground black pepper, and ground cumin.
  • Add the tomato, tomato paste, chicken stock & cilantro.
  • Cook until vegetables are almost tender, add red lentils and cook for an additional 10 minutes.
  • Adjust salt to taste.
  • Add broken up vermicelli noodles and cook until done (not mushy).
  • Squeeze the lemon into the soup or on individual servings.
  • Enjoy!

1 medium cooking onion
1/4 cup olive oil
1 whole dried lime, pierced once with a skewer (loomi, Not optional! It gives it's distinctive taste to this soup)
2 tablespoons tomato paste
3 garlic cloves, crushed
1 medium tomatoes, chopped
sea salt
fresh ground black pepper
1/2 teaspoon ground cumin
1/4 cup fresh cilantro, chopped
1 large carrot, diced
1 medium yellow potato, diced
3 1/2 cups chicken stock (I use my own homemade)
1/4 cup red lentil
1/4 cup rice vermicelli, broken up
1 lemon, a fresh squeeze for each serving (optional but delicious)

IRAQI HALWA OF TOASTED RICE FLOUR (HALAWAT TIMMAN) (GLUTEN FREE)

This has a lovely flavour. Nice with a cup of tea when craving something sweet. I think this is a very old Iraqi recipe. Here is what Nawal Nasrallah author of, Delights from the Garden of Eden has to say about it. "A simple rice sweet enjoyed with a spoon. It is important to toast the rice to perfection, as this will give the dessert a delicate golden hue and a wonderful aroma. She is of Iraqi decent. Modified slightly from her recipe.

Provided by UmmBinat

Categories     Dessert

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



Iraqi Halwa of Toasted Rice Flour (Halawat Timman) (Gluten Free) image

Steps:

  • Dissolve white sugar and water in a pot and boil for 5 minutes.
  • In another pan melt butter and fold in rice flour. stir constantly until rice starts to change colour and emit a pleasant aroma, about 10 minutes.
  • Take pots off heat and gradually pour syrup into flour, stirring all the time with a wire whisk to prevent lumping.
  • Return pot to heat and continue cooking, stirring frequently, until mixture thickens, about 15 minutes. Add freshly ground cardamom and rose water 5 minutes before it is done.
  • Spread onto plates and garnish top with toasted almond slivers & crushed pistachio nuts (the green of them in mainly for looks so I just use a tiny bit).
  • Enjoy!

1/2 cup white sugar
2 1/2 cups water
1 1/2 tablespoons butter
1/2 cup rice flour
1/2 teaspoon freshly ground cardamom
1/2 tablespoon rose water (I prefer Iranian, rose waters vary greatly in quality)
hand full slivered almonds, toasted in a dry pan
1/2-1 teaspoon crushed pistachio nut, to almost a powder (optional)

LOADED BAKED POTATO SOUP (GLUTEN FREE)

This soup is so easy to make and yet so delicious. You can very easily whip up a bowl for lunch or dinner when you are in a big hurry. Leftovers of this soup reheat beautifully for lunch or dinner the next day. Just save some of the toppings for sprinkling or spooning on the next day. I really love this soup. As a celiac I often eat soup for lunch. This is one of my favourite soups. I hope that you enjoy it as much as I do!

Provided by GlutenFreeGirl

Categories     Free Of...

Time 21m

Yield 1 cup each, 4 serving(s)

Number Of Ingredients 7



Loaded Baked Potato Soup (Gluten Free) image

Steps:

  • Pierce potatoes; microwave on HIGH for 5 minutes, turning over after 2 1/2 minutes.
  • Cut potatoes in chunks. Combine potatoes, broth and milk in large microwaveable bowl. Microwave on HIGH for 6 minutes, stirring after 3 minutes.
  • Slightly crush potatoes with a potato masher.
  • Reserve 2 tablespoons each of bacon and cheese and 1 tablespoon of the onions for topping; set aside. Add remaining bacon, cheese and onion to soup.
  • Serve topped with reserved bacon, cheese, onions, and sour cream.

4 medium baking potatoes, unpeeled
1 (284 ml) can chicken broth
1 cup milk
3 slices already cooked bacon, crumbled, divided
3/4 cup shredded cheddar cheese
2 tablespoons sliced green onions, divided
1/4 cup sour cream

POT STICKERS (GLUTEN-FREE)

Found this recipe on a forum. Several people seem to have made with successfully. Posting here so I don't forget about it. I was looking for a pot sticker recipe a few weeks ago and could have used this. Looks like it takes a while to make, so be prepared.

Provided by Andrew Mollmann

Categories     Gluten Free Appetizers

Time 6h45m

Yield 15 Stickers, 3 serving(s)

Number Of Ingredients 21



Pot Stickers (Gluten-Free) image

Steps:

  • Wrappers:.
  • Put rice flour, salt, tapioca, corn starch, sweet rice flour, xanthan gum, and gelatin in a food processor until evenly combined.
  • Whisk together egg with 1/2 cup cold water until well blended.
  • Turn on food processor and slowly pour egg/water mixture into the dough.
  • Open the food processor and scrap down the sides. Make sure the dough is evenly processed. At this point, check to see if the dough will easily stick together but is not sticky. If the dough does not come together to form a soft dough, turn the food processor back on and slowly drizzle water in by the tablespoon (maybe up to ¼ cup more of cold water will be needed). If the dough is too sticky, add a tablespoon of sweet rice flour at a time until the dough forms a soft dough.
  • Divide the dough into 2 Tablespoon/small ice cream scoop balls. While working with one ball at a time, keep the remaining dough in a bowl under a damp (but not wet!) towel.
  • Press each ball into a small disk.
  • At this point, you can either use a tortilla press, a pasta roller, or some serious arm muscle and a rolling pin. Roll the disk into a super flat (think lasagna flat) round or square. (If using your pasta roller, roll to the level 3 thickness. (1 being the thickest setting on my Kitchen Aid pasta roller attachment.) Don't get the wrap too thin or it will rip when you are rolling the egg rolls together with their stuffing.
  • For Filling:.
  • Divide dough into 15 balls. Keep the dough you are not working with covered with a damp, but not wet, towel. See instructions at the end for rolling them out.
  • Crumble pork into a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
  • In a medium bowl, mix together the pork, cabbage, green onion, ginger, water chestnuts, salt, sugar and sesame oil. Chill in the refrigerator 6 to 8 hours, or overnight.
  • Place a tablespoon of the pork mixture into each of the wrappers. Fold the wrappers, and seal the edges with a moistened fork.
  • In a large, deep skillet, heat 3 tablespoons vegetable oil over medium high heat. Place the pot stickers into the oil seam sides up. Stirring constantly, heat 30 seconds to a minute. Pour water into the skillet (Be careful when you do this because the oil can spatter). Gently boil 7 to 8 minutes, until oil and water begins to sizzle, then add remaining oil. When the bottoms begin to brown, remove pot stickers from heat.
  • Serve with dipping sauce of your choice.

Nutrition Facts : Calories 877.1, Fat 44.5, SaturatedFat 10.5, Cholesterol 178.5, Sodium 1277.3, Carbohydrate 94.8, Fiber 5.4, Sugar 6.3, Protein 23.6

1/2 cup cold water
1/4 cup cold water (added tablespoon by tablespoon)
1 egg (whisked in to 1/2 cup cold water)
1 egg (for sealing egg rolls)
1/2 teaspoon salt
1 cup rice flour
1/3 cup tapioca starch (more for dusting)
1/3 cup cornstarch
1/3 cup sweet rice flour (possibly more to avoid sticky dough)
1 teaspoon xanthan gum
1 teaspoon gelatin
1/2 lb ground pork
1 cup shredded cabbage
1 chopped green onion
2 slices fresh gingerroot, finely chopped
2 (5 ounce) cans water chestnuts, drained and finely chopped
1 teaspoon salt
1/2 teaspoon white sugar
1 teaspoon sesame oil
5 tablespoons vegetable oil
3/4 cup water

SHORBA BAIDHA - ALGERIAN CHICKEN SOUP.

Shorba Baidha, literally means white soup. It is a classic soup in Algeria & is extremely simple to make. The subtle flavours work well together to make a delcious, light soup. I have to say this is one of my all time favourite soups. It's great all year round but especially loved during Ramadan or to eat when you are feeling ill. It is the egg yolk that makes this soup white so don't leave it out! The chicken in Algeria is free range & has a rich taste, if you use non-free range chicken, you might need to throw in a stock cube...

Provided by Um Safia

Categories     Chicken Thigh & Leg

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 11



Shorba Baidha - Algerian Chicken Soup. image

Steps:

  • In a large pot gently fry the onion in the olive oil. Add the chicken & the cinnamon stick & fry for 8 minutes, turning the chicken around to seal.
  • Add the water & some salt & pepper to taste. Cover & simmer for 1 hour and 15 minutes on a medium heat.
  • Remove the chicken from the bones & place the chicken back in the pot.
  • Add the chickpeas to the pot & simmer for further 10 minutes covered.
  • Check the seasoning & adjust if required. Add the rice & cover & cook for 15 minutes.
  • Add more water & adjust seasoning or simmer uncovered if the soup is too concentrated or too watery.
  • Finally, mix the egg yolk with the lemon juice. Add a few tsp of the soup to the mix & whisk then add the egg mixture to the pot in a thin steam, stirring continuously. Cook for 1 minute then add the parsley & take off the heat.

4 chicken drumsticks, skinless (or other bone-in cuts)
1 medium brown onion, finely diced
200 g canned chick-peas, rinsed & drained
2 1/2 liters water
2 inches cinnamon sticks
1/2 lemon, juice of
1 large egg yolk, beaten
1/4 cup fresh parsley, finely chopped
2 -3 teaspoons olive oil
1 1/2 tablespoons basmati rice
salt & pepper

SHORBA SOUP

Soup is traditionaly the first course in an Algerian meal. It's specially good with some lemon juice.

Provided by Sageca

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 18



Shorba Soup image

Steps:

  • Put chicken, onion, zucchini, potato, celery, carrot, salt, pepper, cinnamon, paprika, tomato paste, oil, chick-peas and 1/2 cup of water in a large pot.
  • Cover and saute over low heat for 20 minutes.
  • Add the rest of the water, bring to a boil and simmer for 45 minutes.
  • Add pasta and chickpeas (if using canned). Cook for 10 minutes.
  • Add parsley and mint.
  • Serve with lemon slices.

Nutrition Facts : Calories 362, Fat 19.9, SaturatedFat 5.3, Cholesterol 85, Sodium 950.6, Carbohydrate 20.4, Fiber 2.8, Sugar 3, Protein 24.6

1 1/2 lbs chicken, cubed
1 yellow onion, grated
1/2 zucchini, grated
1/2 small potato, grated
1/2 celery rib, halved chopped
1 carrot, halved chopped
1/4 cup canned chick-peas
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1 tablespoon paprika
2 tablespoons tomato paste
1 tablespoon olive oil
8 cups water
1/2 cup orzo pasta
1 tablespoon chopped cilantro or 1 tablespoon coriander
1 teaspoon chopped of fresh mint
lemon slice

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