Ww 2 Points Santa Fe Salad With Chili Lime Dressing Recipes

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SANTE FE SALAD WITH CHILI-LIME DRESSING - WEIGHT WATCHERS RECIPE - (4.4/5)

Provided by Hapemom

Number Of Ingredients 14



Sante Fe Salad with Chili-Lime Dressing - Weight Watchers Recipe - (4.4/5) image

Steps:

  • To make dressing, in a small bowl, whisk together mayonnaise, cilantro, water, scallion, lime juice, sugar and chili powder until smooth. Transfer to a jar or a plastic container with a tight-fitting lid and refrigerate until ready to use. In a large bowl or food storage container, layer remaining ingredients in order listed; cover and refrigerate. To serve, spoon salad ingredients into a bowl. Shake dressing and then drizzle dressing over salad; toss well to coat. Yields about 2 cups of salad and 1 1/2 tablespoons of dressing per serving. NOTE: Storing this salad in layers (instead of tossing it immediately) and keeping the dressing separate, helps to keep the salad fresh. It can be stored up to 4 days in the refrigerator.

DRESSING:
6 tablesppoons reduced-calorie mayonnaise
3 tablespoons cilantro, fresh, finely chopped
3 tablespoons water
1 medium scallion, minced
1 1/2 tablespoons fresh lime juice
2 teaspoons sugar
1/2 teaspoon chili powder
SALAD:
15 ounces canned black beans, rinsed and drained
1 1/2 cups cooked corn kernels, fresh or frozen
2 cups grape tomatoes
1 medium sweet red pepper, cut into thin strips (about 1 1/2 cups)
8 cups romaine lettuce, cut into thick shreds (about 2 hearts)

SANTA FE SALAD WITH CHILI-LIME DRESSING RECIPE - (4.5/5)

Provided by á-4084

Number Of Ingredients 12



Santa Fe Salad with Chili-Lime Dressing Recipe - (4.5/5) image

Steps:

  • To make dressing, in a small bowl, whisk together mayonnaise, cilantro, water, scallion, lime juice, sugar and chili powder until smooth. Transfer to a jar or a plastic container with a tight-fitting lid and refrigerate until ready to use. In a large bowl or food storage container, layer remaining ingredients in order listed; cover and refrigerate. To serve, spoon salad ingredients into a bowl. Shake dressing and then drizzle dressing over salad; toss well to coat. Yields about 2 cups of salad and 1 1/2 tablespoons of dressing per serving. Notes Storing this salad in layers (instead of tossing it immediately) and keeping the dressing separate, helps to keep the salad fresh. It can be stored up to 4 days in the refrigerator.

6 Tbsp reduced-calorie mayonnaise
3 Tbsp cilantro, fresh, finely chopped
3 Tbsp water
1 medium uncooked scallion(s), minced
2 Tbsp fresh lime juice
2 tsp sugar
1/2 tsp chili powder
15 oz canned black beans, rinsed and drained
1 1/2 cup(s) cooked corn kernels, fresh or frozen
2 cup(s) grape tomatoes
1 medium sweet red pepper(s), cut into thin strips (about 1 1/2 cups)
8 cup(s) romaine lettuce, cut into thick shreds (about 2 hearts)

WW 2 POINTS SANTA FE SALAD WITH CHILI-LIME DRESSING

Make and share this Ww 2 Points Santa Fe Salad With Chili-Lime Dressing recipe from Food.com.

Provided by Parrot Head Mama

Categories     Low Protein

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 12



Ww 2 Points Santa Fe Salad With Chili-Lime Dressing image

Steps:

  • To make dressing, whisk together mayo, cilantro, water, scallion, lime juice, sugar and chili powder in small bowl until smooth.
  • Transfer to a jar or a plastic container with a tight fitting lid and refrigerate until ready to use.
  • In a large bowl, layer remaining ingredients in order listed.
  • Cover and refrigerate.
  • To serve, spoon salad ingredients into a bowl.
  • Shake dressing and then drizzle over salad, toss well to coat.

Nutrition Facts : Calories 140.9, Fat 4.5, SaturatedFat 0.7, Cholesterol 3.9, Sodium 100.7, Carbohydrate 22.1, Fiber 5.9, Sugar 2.8, Protein 5.5

6 tablespoons reduced-calorie mayonnaise
3 tablespoons fresh cilantro, chopped
3 tablespoons water
1 medium scallion, minced
1 1/2 tablespoons fresh lime juice
2 teaspoons sugar
1/2 teaspoon chili powder
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups cooked corn kernels
2 cups grape tomatoes
1 medium sweet red pepper, cut into thin strips
8 cups romaine lettuce, cut into thick shreds

SANTA FE SALAD

From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 17



Santa Fe Salad image

Steps:

  • Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

2-1/2 cups cut fresh green beans
1 cup minced fresh cilantro
1/4 cup fat-free sour cream
2 tablespoons lime juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1/4 teaspoon salt
Dash cayenne pepper
2 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 small sweet red pepper, finely chopped
1 small red onion, chopped
1 can (4 ounces) chopped green chilies
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup shredded reduced-fat cheddar cheese

WW 2 POINTS POTLUCK PASTA SALAD

Make and share this Ww 2 Points Potluck Pasta Salad recipe from Food.com.

Provided by Parrot Head Mama

Categories     Potluck

Time 45m

Yield 12 serving(s)

Number Of Ingredients 16



Ww 2 Points Potluck Pasta Salad image

Steps:

  • Cook pasta according to package directions, drain.
  • Rinse pasta with cold water, drain again and set aside.
  • Meanwhile, prepare salad dressing by mixing together oil, lemon juice, oregano, msutard, salt, black pepper and garlic in small bowl and setting aside.
  • In a large bowl, combine cooked pasta with vegetables, pour in dressing and toss thoroughly to coat.
  • Cover and chill about 2 hours.
  • Points figured on 1 cup per serving.

Nutrition Facts : Calories 147.5, Fat 6.9, SaturatedFat 1, Sodium 161.4, Carbohydrate 19.5, Fiber 1.6, Sugar 2.1, Protein 4.2

4 ounces uncooked whole wheat pasta, corkscrew shape
4 ounces uncooked whole wheat pasta, macaroni shaped
1/3 cup olive oil
1/4 cup fresh lemon juice
1 teaspoon dried oregano
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium garlic cloves, minced
10 medium black olives, pitted and sliced
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
3/4 cup grape tomatoes, halved
1 medium summer squash, halved and sliced
1 medium zucchini, halved and sliced
1 cup frozen peas, thawed

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