Ww 4 Points Grilled Mushroom Sausage Pizza Recipes

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WW 4 POINTS - WILD MUSHROOM TACOS

Make and share this Ww 4 Points - Wild Mushroom Tacos recipe from Food.com.

Provided by mariposa13

Categories     Mexican

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Ww 4 Points - Wild Mushroom Tacos image

Steps:

  • Rinse mushrooms and pat dry. Trim and slice.
  • Heat the oil in large nonstick skillet over medium heat. Add the onion, chile, and garlic. Saute until softened, about 2 minute Add the tomato and cook, stirring, until mixture appears fairly dry, about 3 minute Stir in the mushrooms and salt, cook, covered, stirring occasionally, until mushrooms are tender but not mushy. Stir in the sour cream and heat through.
  • Meanwhile, heat the taco or tostada shells according to pkg directions. Keep warm.
  • To serve, spoon 1/4 cup of mixture onto each shell, sprinkle with cilantro.
  • 4 points per serving (2 taco or tostada shells).

Nutrition Facts : Calories 198.5, Fat 8.9, SaturatedFat 1.4, Cholesterol 1.9, Sodium 411, Carbohydrate 26.3, Fiber 3.5, Sugar 4.8, Protein 6.2

12 ounces mixed wild mushrooms
2 teaspoons olive oil
1/2 small onion, finely chopped
1 poblano chile, seeded, deveined and sliced into 1/4-inch strips
2 garlic cloves, minced
1 medium tomatoes, finely chopped
1/2 teaspoon salt
1/3 cup nonfat sour cream
8 taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free)
2 tablespoons chopped fresh cilantro

WW 4 POINTS - GRILLED PORTOBELLO BURGER WITH BASIL MAYO

Make and share this Ww 4 Points - Grilled Portobello Burger With Basil Mayo recipe from Food.com.

Provided by mariposa13

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Ww 4 Points - Grilled Portobello Burger With Basil Mayo image

Steps:

  • Heat grill.
  • In a small bowl, combine basil, mayonnaise and vinegar; set aside.
  • Lightly coat both sides of mushroom caps with cooking spray; season with salt and pepper.
  • Grill mushrooms over medium-hot coals, about 6 minutes each side or until just soft to the touch.
  • To serve, split rolls and toast on grill. Spread a heaping teaspoon of basil mixture on top and bottom halves of rolls. Layer each bottom half with one red pepper, mushroom, onion slice and lettuce leaf; top with remaining half of roll and serve.
  • Serves | 4.
  • POINTS per serving | 4.

Nutrition Facts : Calories 74.8, Fat 4, SaturatedFat 0.6, Cholesterol 3.9, Sodium 171.1, Carbohydrate 8.4, Fiber 2.1, Sugar 3.2, Protein 3.2

1/4 cup fresh basil, chopped
3 tablespoons reduced-calorie mayonnaise
1 teaspoon apple cider vinegar
1 lb portabella mushroom, caps (about 4 mushrooms)
olive oil flavored cooking spray, enough to coat mushroom
1/8 teaspoon table salt
1/8 teaspoon black pepper
4 medium mixed-grain hamburger buns
4 pieces jarred roasted red peppers, drained (water-packed)
4 slices red onions
4 pieces lettuce

WW 4 POINTS - GRILLED MUSHROOM SAUSAGE PIZZA

From ww magazine. When buying the chicken sausage, look for the brand with the least amount of fat grams.

Provided by mariposa13

Categories     Lunch/Snacks

Time 22m

Yield 1 pizza

Number Of Ingredients 7



Ww 4 Points - Grilled Mushroom Sausage Pizza image

Steps:

  • Spray the grill rack with nonstick spray and set to medium-high fire.
  • Place the crust on a pizza paddle or rimless baking sheet.
  • Layer with the tomato slices, mushrooms, onions, chicken sausage, and mozzarella.
  • Using the paddle or baking sheet, slide the pizza onto the grill, away from the heat source.
  • Cover and cook, rotating the pizza a half turn after 8 minutes, until it is hot and cheese is melted.
  • Garnish with basil before serving.
  • 4 Points per serving (1/2 pizza).

Nutrition Facts : Calories 342.3, Fat 21.5, SaturatedFat 10.3, Cholesterol 112.8, Sodium 993.3, Carbohydrate 15.5, Fiber 2.5, Sugar 3, Protein 23.9

1 (8 inch) prebaked prepared pizza crust (like Boboli)
1 small yellow tomatoes, thinly sliced
1/2 cup thinly sliced assorted wild mushrooms, such as baby portobello, oyster, and or 1/2 cup shiitake mushroom
1/4 small red onion, thinly sliced
2 ounces cooked spicy low-fat chicken sausage (crumbled out of casing)
2 ounces past-skim mozzarella cheese, thinly sliced
1/4 cup fresh basil leaf

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