Ww 4 Points Wild Mushroom Tacos Recipes

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WW 4 POINTS - WILD MUSHROOM TACOS

Make and share this Ww 4 Points - Wild Mushroom Tacos recipe from Food.com.

Provided by mariposa13

Categories     Mexican

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Ww 4 Points - Wild Mushroom Tacos image

Steps:

  • Rinse mushrooms and pat dry. Trim and slice.
  • Heat the oil in large nonstick skillet over medium heat. Add the onion, chile, and garlic. Saute until softened, about 2 minute Add the tomato and cook, stirring, until mixture appears fairly dry, about 3 minute Stir in the mushrooms and salt, cook, covered, stirring occasionally, until mushrooms are tender but not mushy. Stir in the sour cream and heat through.
  • Meanwhile, heat the taco or tostada shells according to pkg directions. Keep warm.
  • To serve, spoon 1/4 cup of mixture onto each shell, sprinkle with cilantro.
  • 4 points per serving (2 taco or tostada shells).

Nutrition Facts : Calories 198.5, Fat 8.9, SaturatedFat 1.4, Cholesterol 1.9, Sodium 411, Carbohydrate 26.3, Fiber 3.5, Sugar 4.8, Protein 6.2

12 ounces mixed wild mushrooms
2 teaspoons olive oil
1/2 small onion, finely chopped
1 poblano chile, seeded, deveined and sliced into 1/4-inch strips
2 garlic cloves, minced
1 medium tomatoes, finely chopped
1/2 teaspoon salt
1/3 cup nonfat sour cream
8 taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free)
2 tablespoons chopped fresh cilantro

WW 4 POINTS - GRILLED MUSHROOM SAUSAGE PIZZA

From ww magazine. When buying the chicken sausage, look for the brand with the least amount of fat grams.

Provided by mariposa13

Categories     Lunch/Snacks

Time 22m

Yield 1 pizza

Number Of Ingredients 7



Ww 4 Points - Grilled Mushroom Sausage Pizza image

Steps:

  • Spray the grill rack with nonstick spray and set to medium-high fire.
  • Place the crust on a pizza paddle or rimless baking sheet.
  • Layer with the tomato slices, mushrooms, onions, chicken sausage, and mozzarella.
  • Using the paddle or baking sheet, slide the pizza onto the grill, away from the heat source.
  • Cover and cook, rotating the pizza a half turn after 8 minutes, until it is hot and cheese is melted.
  • Garnish with basil before serving.
  • 4 Points per serving (1/2 pizza).

Nutrition Facts : Calories 342.3, Fat 21.5, SaturatedFat 10.3, Cholesterol 112.8, Sodium 993.3, Carbohydrate 15.5, Fiber 2.5, Sugar 3, Protein 23.9

1 (8 inch) prebaked prepared pizza crust (like Boboli)
1 small yellow tomatoes, thinly sliced
1/2 cup thinly sliced assorted wild mushrooms, such as baby portobello, oyster, and or 1/2 cup shiitake mushroom
1/4 small red onion, thinly sliced
2 ounces cooked spicy low-fat chicken sausage (crumbled out of casing)
2 ounces past-skim mozzarella cheese, thinly sliced
1/4 cup fresh basil leaf

CHORIZO, POTATO, AND MUSHROOM TACOS

Make and share this Chorizo, Potato, and Mushroom Tacos recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Chorizo, Potato, and Mushroom Tacos image

Steps:

  • Crumble chorizo in a large nonstick skillet and place over medium heat. Cook, stirring frequently, for about 5 minutes or until sausage is half cooked.
  • Increase heat to medium-high. Add onion and mushrooms; continue to cook, stirring almost constantly, for about 3 minutes or until vegetables begin to soften.
  • Sprinkle potatoes into skillet; cook, stirring frequently, for 10 to 15 minutes or until potatoes are soft. Season to taste with salt. Transfer mixture into a bowl and top with cilantro. Serve in tortillas with Roasted Tomatillo Salsa.

Nutrition Facts : Calories 644.5, Fat 35, SaturatedFat 12.6, Cholesterol 75, Sodium 1093.9, Carbohydrate 56.4, Fiber 7.7, Sugar 3.6, Protein 27.5

12 ounces chorizo sausage, casings removed
1 medium white onion, sliced 1/4-inch thick
6 ounces shiitake mushrooms (stemmed and sliced-1/2-inch thick, about 2 cups)
12 ounces yukon gold potatoes or 12 ounces red potatoes, coarsely grated
salt
1/2 cup loosely packed chopped fresh cilantro
12 corn tortillas, warmed
roasted tomatillo salsa

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