Ww Hearty Turkey Chili 4ptsold System 6ptpointsplus Recipes
WW HEARTY TURKEY CHILI (4PTS=OLD SYSTEM; 6PT+POINTSPLUS)
This is a recipe I found on my WW Online. However, they are changing up thier recipes & it's almost impossible to find it anymore. So, I'm placing it here for safe-keeping (just as written). My husband and I are both on WW & we love this chili. Perfect to warm up the insides on a chilly fall/winter day...
Provided by Chefcrystal
Categories Poultry
Time 1h23m
Yield 1 Pot, 6 serving(s)
Number Of Ingredients 19
Steps:
- Coat a Lg pot with cooking spray & place over med. heat.
- Add oil & onion (saute until soft, about 5 min).
- Add garlic & carrots (cook until garlic is softened, about 1 min).
- Add Turkey & brown meat (breaking it up w/ a woodedn spoon as it cooks, about 5 minute Stir to break up lumps).
- Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans, & green pepper. Bring mixture to a boil.
- Cover.
- Reduce heat & simmer until meat & vegtables are tender (about 30-45 min).
- Season to taste w/ salt & pepper. Garnish with scallions.
- Yeilds 1 Cup per serving = 4pts.
- UPDATE: Under the new PointsPlus Program it is now 6pts per serving (based on the nutrition facts next to recipe).
Nutrition Facts : Calories 231.3, Fat 8.1, SaturatedFat 1.9, Cholesterol 52.4, Sodium 832.6, Carbohydrate 20.5, Fiber 7.2, Sugar 6.6, Protein 21.3
HEARTY TURKEY CHILI FROM WEIGHT WATCHERS
I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.
Provided by Bobbin
Categories Stocks
Time 50m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- 1. Brown the turkey, onion, and garlic in a large soup pot.
- 2. Add the remaining ingredients. Bring to a simmer.
- 3. Continue simmering until vegetables are tender (about 30 minutes).
Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2
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