SPICY BLACK BEANS AND YELLOW RICE
Provided by Tyler Florence
Categories side-dish
Time 1h40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- For the beans:
- In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside.
- In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch. Bring to a boil, reduce the heat, cover, and simmer for 1 to 1 1/2 hours, or until the beans are tender. Remove the bay leaf and discard. Taste the beans and season with salt and pepper.
- For the rice:
- Put all the ingredients into a heavy-bottomed pot, stir well, and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook over low heat until the rice has absorbed the water, about 15 to 20 minutes. Remove from the heat and let sit, covered, for 5 minutes. Discard the garlic and bay leaf, fluff with a fork, and serve.
MEXICAN YELLOW RICE AND BLACK BEANS
This recipe is adapted from American Diabetes Association cookbook--Diabetes & Heart Healthy Cookbook. It is a delicious blending of southwestern flavors that is so simple to prepare.
Provided by PaulaG
Categories Brown Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Bring the vegetable or chicken stock to a boil; stir in the turmeric and brown rice.
- Bring rice to boiling, stir once, lower heat and cook 40 to 45 minutes or until done and liquid has been absorbed, adding more liquid if needed.
- Heat a medium saucepan over medium-high heat, add 1 teaspoon of olive oil, warming slightly.
- To the warmed pan, add the onion, jalapeno, bell peppers, and red pepper flakes; cook for 4 minutes or until beginning to brown on the edges, remove from heat.
- Stir the drained beans and cumin into the mixture adding salt to taste.
- Let stand covered for 5 minutes; stir in the remaining 2 teaspoons of olive oil.
- To serve, divide the rice into 4 equal portions and place on individual plates.
- Top the rice with bean mixture, sprinkle with cheese and snipped cilantro.
- Serve lime wedges on the side to squeeze over all.
Nutrition Facts : Calories 348.7, Fat 9.8, SaturatedFat 3.8, Cholesterol 14.9, Sodium 386.1, Carbohydrate 53.4, Fiber 10.1, Sugar 3.3, Protein 14
BLACK BEANS AND YELLOW RICE
A completely simple and delicious side dish or vegetarian main meal. I like to serve this with tortilla chips.
Provided by Chris from Kansas
Categories Rice
Time 30m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice according to package directions; keep warm.
- Meanwhile, drain beans, reserving 2 tablespoons liquid.
- Combine beans, reserved liquid, lime juice, chili powder and cumin in a saucepan.
- Cook over medium heat until thoroughly heated; stir in 1 tablespoon cilantro.
- Serve beans over rice and sprinkle with remaining 1 tablespoon cilantro.
- Garnish, if desired.
Nutrition Facts : Calories 143.2, Fat 0.8, SaturatedFat 0.2, Sodium 11, Carbohydrate 26.2, Fiber 9.3, Sugar 0.3, Protein 9.3
BLACK BEANS, CORN, AND YELLOW RICE
I put this together with what I had in my pantry. It makes a lot and is quite inexpensive. Serve with tortilla chips or as a filling for flour tortillas. It's even better the next day.
Provided by tahoegirl
Categories Side Dish Rice Side Dish Recipes
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- Bring the rice, water, and olive oil to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Mix together the beans, corn, lime juice, and cumin in a large bowl. Stir in the cooked rice and serve.
Nutrition Facts : Calories 99.6 calories, Carbohydrate 15.1 g, Fat 4.4 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 195.1 mg, Sugar 1.7 g
BLACK BEANS AND YELLOW RICE
Make and share this Black Beans and Yellow Rice recipe from Food.com.
Provided by kellychris
Categories One Dish Meal
Time 13m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- While cooking yellow rice.
- Melt butter in beans.
- When rice is cooked, add to beans.
EASY BLACK BEANS AND YELLOW RICE
Make and share this Easy Black Beans and Yellow Rice recipe from Food.com.
Provided by kstrating
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Cook rice, following package directions, with the addition of turmeric to the cooking liquid.
- Heat vegetable oil and butter in a medium saucepan over medium heat. Add onion, celery and green pepper; cook, stirring constantly, until tender. (include sausage in saute, if including meat, until browned & done).
- Stir in drained beans, tomatoes, sugar, oregano, basil, garlic powder, pepper, salt, and hot sauce; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes or until thickened, stirring frequently; set aside.
- Serve hot black bean mixture over rice.
Nutrition Facts : Calories 872.9, Fat 32.4, SaturatedFat 10.7, Cholesterol 54.9, Sodium 1329.6, Carbohydrate 109.8, Fiber 23.5, Sugar 12.3, Protein 38.2
More about "yellow rice and black beans recipes"
YELLOW RICE AND BLACK BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.1/5 (24)Total Time 35 minsCategory Dinner, Entree, Lunch, Side DishCalories 162 per serving
BLACK BEANS AND YELLOW RICE RECIPE - NUTRITIOUS …
From nutritiousminimalist.com
EASY YELLOW RICE AND BEANS RECIPE - AUTHENTIC AND SO …
From gogogogourmet.com
BLACK-BEAN AND YELLOW-RICE SALAD - FOOD & WINE
From foodandwine.com
YELLOW RICE WITH CHICKEN AND VEGETABLES - HUNGRY LANKAN
From hungrylankan.com
CUBAN STYLE BLACK BEANS AND RICE RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
BLACK BEANS AND RICE RECIPE | YELLOWBLISSROAD.COM
From yellowblissroad.com
BLACK BEANS AND YELLOW RICE | ALPHA-GAL COOKING
From alphagalcooking.com
YELLOW RICE AND BLACK BEAN RECIPE RECIPES
From stevehacks.com
TAMPA-STYLE YELLOW RICE WITH CUBAN-STYLE BLACK BEANS RECIPE
From today.com
YELLOW RICE WITH CHICKEN & BLACK BEANS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
BLACK BEANS AND YELLOW RICE RECIPE - ALLTASTYRECIPES.COM
From alltastyrecipes.com
YELLOW RICE AND BLACK BEANS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BLACK BEANS AND YELLOW RICE - PLOWING THROUGH LIFE
From plowingthroughlife.com
BLACK BEANS AND YELLOW RICE RECIPE | MYRECIPES
From myrecipes.com
BLACK BEANS, CORN, AND YELLOW RICE RECIPE | RECIPE | YELLOW RICE ...
From pinterest.com
You'll also love