Yin And Yang Salad With Peanut Sesame Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YIN & YANG TOFU SALAD WITH PEANUT-SESAME DRESSING

This delicious main dish salad is a perfect balance between the crunchiness of the vegetables and the rich and creamy peanut dressing. If you have any leftover salad, you can turn this recipe into a "Quick Soba Noodle Surprise" by tossing 4 cups of the salad (about 1/4 of the recipe) with 1 pound of cooked, cooled soba noodles and 2 tsp toasted sesame oil. Add 1/2 cup of cubed Ginger Tofu and dressing. Recipe is from "The Real Food Daily Cookbook: Really Fresh, Really Good, Really Vegetarian" based on the vegan LA restaurant of the same name. Recipe requires at least 4 hours marinating time for the tofu.

Provided by blucoat

Categories     Salad Dressings

Time 4h25m

Yield 6 serving(s)

Number Of Ingredients 23



Yin & Yang Tofu Salad With Peanut-Sesame Dressing image

Steps:

  • Peanut-Sesame Dressing: Blend all the ingredients except the cilantro in a blender or food processor until smooth and creamy. Add the cilantro and blend just until it's finely chopped. (Makes about 1 1/4 cups).
  • Gingered Tofu: Drain the tofu and save the containers. Cut into 1-inch wide strips, and pat dry with paper towels. Cover a large baking sheet with more dry paper towels. Place Ihe tofu in a single layer over the towels on the baking sheet and let drain for 2 hours, changing the paper towels after 1 hour.
  • Whisk the tamari, vinegar, sesame oil, garlic, and ginger in a bowl to blend. Pour half of the marinade into the reserved tofu containers. Return the tofu slices to the containers, and pour the remaining marinade over. Cover and refrigerate at least 4 hours and up to 1 day.
  • Preheat the oven to 400'F. Oil a heavy, rimmed baking sheet with the canola oil. Drain the tofu and place it on the prepared baking sheet. Bake for 10 minutes on each side until golden brown and heated through. Serve warm or cold, or at room temperature. (The tofu will keep for 1 day, covered and refrigerated.).
  • Salad: Toss the cabbage, carrots, radish, and green onions in a large bowl with enough dressing to coat (about 1 cup). Mound the salad into 6 plates. Arrange the tofu around the salad and sprinkle with the sesame seeds.

Nutrition Facts : Calories 488.2, Fat 34.4, SaturatedFat 5.9, Sodium 2308.9, Carbohydrate 29.9, Fiber 6.8, Sugar 16.1, Protein 23.4

4 cups shredded napa cabbage
3 cups shredded red cabbage
2 carrots, peeled and julienned
2 1/2 inches piece daikon radishes, peeled and julienned
10 green onions, julienned
2 tablespoons toasted sesame seeds
2/3 cup creamy peanut butter
1/3 cup brown rice vinegar
1/4 cup maple syrup
3 tablespoons water
2 tablespoons tamari
1 tablespoon fresh ginger
2 garlic cloves
1 1/2 teaspoons toasted sesame oil
1/4 teaspoon crushed red pepper flakes (if you love spice, use more)
1 cup lightly packed fresh cilantro leaves
2 (12 ounce) containers water-packed extra firm tofu
2/3 cup tamari
1/4 cup brown rice vinegar
1/4 cup toasted sesame oil
1 tablespoon minced garlic
1 tablespoon minced peeled fresh ginger
1 tablespoon canola oil

ASIAN SALAD WITH SESAME DRESSING

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13



Asian Salad with Sesame Dressing image

Steps:

  • Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
  • Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.

1/8 cup rice wine vinegar
1 shallot clove, quartered
1/2 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons tahini or peanut butter
1 tablespoon sesame seeds
1/2 cup sesame oil
6 cups mixed mesclun greens, soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces
1 cup baby corn from a jar or can
1 (8-ounce) can Mandarin orange segments, drained
1 red bell pepper, stem and seeds removed and sliced julienne
1 (4-ounce) can water chestnuts, rinsed to remove any tinny taste
1 cup grape tomatoes, halved

ASIAN SESAME NOODLE SALAD WITH PEANUT DRESSING (VEGETARIAN)

Do not let the noodles sit in the sauce toss the complete salad together just before serving --- to save some time the dressing and/or the pasta can be prepared a day in advance --- you can add in your favorite veggies to the salad if desired, the amounts may be doubled to yield 6-8 -- this is very good!

Provided by Kittencalrecipezazz

Categories     Spaghetti

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian) image

Steps:

  • Cook the pasta in a large pot of boiling salted water until tender; drain and rinse well under COLD water, then toss with 2 tablespoons vegetable oil, transfer to a large bowl, then add in the red bell pepper and green onions.
  • Using a blender puree all the dressing ingredients until smooth (about 2 minutes).
  • Just before serving pour the dressing over the cooked pasta and veggies, then add in the toasted sesame seeds; toss well to combine.
  • Sprinkle with chopped green onions if desired and serve.

Nutrition Facts : Calories 736.6, Fat 36.5, SaturatedFat 6.2, Sodium 1163.6, Carbohydrate 82.9, Fiber 7.9, Sugar 10.8, Protein 24.3

1/2 cup smooth peanut butter
1/4 cup tamari (or use soy sauce)
1/3 cup warm water
2 tablespoons peeled fresh ginger, chopped
1 teaspoon fresh minced garlic
2 tablespoons rice wine vinegar (or use red wine vinegar)
1 1/2 tablespoons sesame oil
3 teaspoons honey
1/2 teaspoon crushed chili pepper flakes (or to taste)
3/4 lb linguine (or use vermicelli or thin spaghetti)
2 tablespoons vegetable oil
4 green onions, chopped
1 red bell pepper, seeded and cut into thick strips
1/4 cup toasted sesame seeds

YIN YANG SALAD

I made up this salad to have a balance of sweet and sour. I didn't add much oil so I can eat almost the whole bowl in one setting. It makes a great lunch! I hope you like it!

Provided by ChefLee

Categories     Lunch/Snacks

Time 20m

Yield 1-2 serving(s)

Number Of Ingredients 12



Yin Yang Salad image

Steps:

  • In a small bowl; mix lemon juice, garlic, rice vinegar, ginger, soy sauce, honey, and oil.
  • In a large bowl; put your chickpeas, red bell pepper, mango, avocado, and jalapeno.
  • Add the marinade to the salad and toss to coat. Enjoy!

Nutrition Facts : Calories 1074.2, Fat 37.6, SaturatedFat 5.1, Sodium 1502.5, Carbohydrate 171, Fiber 38.4, Sugar 47, Protein 28.3

1 1/2 tablespoons fresh lemon juice (1/2 lemon)
1 garlic clove, crushed and easy chopped
1 teaspoon rice wine vinegar
1/4 teaspoon ground ginger
1/2 teaspoon soy sauce
2 teaspoons honey (pref. raw thick type)
1/2 teaspoon canola oil
1 (15 1/2 ounce) can chickpeas, drained and rinsed
1/2 red bell pepper, seeded and chopped into cubes
1 mango, peeled and cubed
1 avocado, cubed
1 jalapeno, seeded and chopped

YIN AND YANG SALAD WITH PEANUT-SESAME DRESSING

Yield 4 servings

Number Of Ingredients 8



YIN AND YANG SALAD WITH PEANUT-SESAME DRESSING image

Steps:

  • Toss the cabbage, carrots, radish, and green onions in a large bowl with enough dressing to coat. Mound the salad into 4 wide, shallow bowls or onto plates. Arrange the tofu around the salad. Sprinkle with the sesame seeds and serve. See separate recipe for Peanut-Sesame Dressing

4 cups shredded napa cabbage
3 cups shredded red cabbage
2 carrots, peeled and julienned
1 (2 1/2-inch) piece daikon radish, peeled and julienned
10 green onions (white and green parts), julienned
1 cup Peanut-Sesame Dressing (recipe follows)
4 cups 1/2-inch cubes chilled ginger tofu (recipe follows)
2 tablespoons toasted sesame seeds

More about "yin and yang salad with peanut sesame dressing recipes"

PEANUT SALAD DRESSING (5-MINUTE RECIPE!) - THE ENDLESS …
Web Jul 24, 2020 Make this peanut salad dressing in five minutes with kitchen-staple ingredients. It's full of flavor and delicious on crunchy salads and coleslaws. You can also use this versatile salad dressing as a …
From theendlessmeal.com
peanut-salad-dressing-5-minute-recipe-the-endless image


ASIAN CHICKEN SALAD WITH SESAME PEANUT DRESSING
Web May 2, 2023 Dressing: Whisk together the peanut butter, soy sauce, rice wine vinegar, sriracha, sesame oil, and water to make the dressing. It may take a little time to work the creamy peanut butter into the other liquid …
From dinnerthendessert.com
asian-chicken-salad-with-sesame-peanut-dressing image


YIN AND YANG SALAD WITH PEANUT-SESAME DRESSING RECIPE
Web 4 cups shredded napa cabbage 3 cups shredded red cabbage 2 carrots, peeled and julienned 1 (2 1/2-inch) piece daikon radish, peeled and julienned
From keeprecipes.com
yin-and-yang-salad-with-peanut-sesame-dressing image


ASIAN PEANUT SESAME SALAD DRESSING » JOYFUL DUMPLINGS
Web Sep 27, 2021 Add Rice vinegar, maple syrup, peanut butter, olive oil, peeled ginger, peeled garlic, sesame oil, light soy sauce, and salt into the blender, whizz up until there are no lumps. Done! Step one, blitz! And …
From joyfuldumplings.com
asian-peanut-sesame-salad-dressing-joyful-dumplings image


CRUNCHY ASIAN SALAD WITH SESAME PEANUT DRESSING
Web Feb 21, 2019 This healthy, chopped Asian salad is made with grilled chicken, a mixture of shredded Brussels sprouts, cabbage and lettuce and topped with slivered almonds, sesame seeds and an amazing (and …
From winealittlecookalot.com
crunchy-asian-salad-with-sesame-peanut-dressing image


ASIAN SESAME PEANUT SAUCE | PANERA BREAD - PANERA AT …
Web In large bowl, slowly whisk peanut butter with dressing until fully incorporated and smooth. Whisk in vinegar, soy sauce and sriracha until smooth. Store in an airtight container, …
From paneraathome.com
Cuisine Asian
Category Salads
Servings 8
Total Time 5 mins


PEANUT-GINGER-SESAME DRESSING — GRACIOUS VEGAN
Web Apr 17, 2020 The only limits are what’s in your fridge and your imagination. The dressing adds rich flavor and dimension to any combination of raw vegetables, roasted …
From graciousvegan.com


PEANUT DRESSING RECIPE | FEASTING AT HOME
Web Sep 24, 2021 How to make Peanut Dressing: Peanut Dressing requires 5 minutes of hands-on time. Simply place the ingredients- peanut butter, olive and sesame oil, …
From feastingathome.com


PEANUT SESAME NOODLE SALAD - VEGAN RICHA
Web May 18, 2022 Wash in cold water and set aside. Chop up your vegetables and set aside. Add the noodles and vegetables to a large bowl then add in your peanut butter sauce …
From veganricha.com


RECIPE: SALAD WITH YIN YANG DRESSING - COMMUNITY FARMERS MARKETS
Web 5 tbsp. Sesame oil; Salt & Pepper to taste; Salad mix from Cosmos Organic Farm ; Radishes from Levity Farms Directions. This is a very simple sweet & sour dressing that …
From cfmatl.org


YIN & YANG TOFU SALAD WITH PEANUT-SESAME DRESSING RECIPE
Web Sep 9, 2021 - This delicious main dish salad is a perfect balance between the crunchiness of the vegetables and the rich and creamy peanut dressing. If you have an. Sep 9, 2021 …
From pinterest.com


YIN AND YANG SALAD WITH PEANUT-SESAME DRESSING RECIPE - EAT YOUR …
Web Yin and yang salad with peanut-sesame dressing from The Real Food Daily Cookbook: Really Fresh, Really Good, Really Vegetarian by Ann Gentry Shopping List Ingredients …
From eatyourbooks.com


5-INGREDIENT ASIAN SALAD DRESSING - THRIVING HOME
Web Apr 11, 2023 This 5-ingredient Asian Sesame Salad Dressing recipe couldn’t be easier or tastier. A few Asian-inspired pantry ingredients shaken up together yield a savory, nutty, …
From thrivinghomeblog.com


ASIAN SESAME DRESSING | RECIPETIN EATS
Web Dec 7, 2016 224 Comments Recipe v This Asian Sesame Dressing is one of my all time most-used salad dressings, because it keeps for weeks and it’s so easy to make – just …
From recipetineats.com


THE YIN YANG DIET | HEAL YOUR BODY WITHOUT LEAVING YOUR KITCHEN
Web The Yin Yang Diet succeeds where other diets fail for three reasons. It’s not a fad. Traditional Chinese diet therapy has been tested and proven over thousands of years. …
From yinyangdiets.com


YIN YANG TOFU SALAD WITH PEANUT SESAME DRESSING RECIPES RECIPE
Web This delicious main dish salad is a perfect balance between the crunchiness of the vegetables and the rich and creamy peanut dressing. If you have any leftover salad, …
From food-recipe.info


Related Search