Zucchini Chowder Recipes

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SALMON ZUCCHINI CHOWDER

This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers many levels of flavor and is sure to warm those cold winter nights.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 17



Salmon Zucchini Chowder image

Steps:

  • In a large saucepan over medium heat, cook and stir the onion, garlic, thyme and basil in butter until onion is tender. Stir in the milk, broth, corn, carrot and potato. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are tender. , Combine flour and water until smooth; stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add salmon and zucchini. Simmer, uncovered, for 3-5 minutes or until fish flakes easily with a fork. Stir in salt and pepper. Sprinkle with cheese before serving.

Nutrition Facts : Calories 214 calories, Fat 10g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 656mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

1 small onion, chopped
1 garlic clove, minced
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1 tablespoon butter
2 cups 1% milk
1 can (10-1/2 ounces) condensed chicken broth, undiluted
1/2 cup frozen corn
1/2 cup chopped carrot
1 medium red potato, cut into 1/2-inch cubes
3 tablespoons all-purpose flour
1/4 cup cold water
1/2 pound salmon fillet, cut into 1-inch pieces
1/2 cup chopped zucchini
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

ZUCCHINI CHOWDER

Since zucchini is in abundance right now, I decided to play and came up with a creamy delicate chowder worthy or sharing. Easy and taste bud pleasing!

Provided by Deb Crane

Categories     Chowders

Number Of Ingredients 16



Zucchini Chowder image

Steps:

  • 1. In a large pot, saute zucchini and onion in the butter until tender. Add garlic and saute for another minute. Stir in the flour,salt and pepper,basil and parsley. Gradually add the water as you stir until flour is incorporated into the water.
  • 2. Add the bullion cubes and lemon juice. Bring to a boil cook and stir for 2 minutes or until thickened.
  • 3. Add the can of tomatoes, with the juices and the cream of broccoli soup, undiluted. Stir to blend. Add the corn and simmer until heated through. (about 5 minutes)
  • 4. If you like, just before serving, top with grated cheddar cheese and a fresh sprig of basil. If the chowder is too thick for your liking, you can add more water.

2 c diced zucchini
1 medium onion, diced
2 tsp chopped garlic
1 Tbsp parsley
1 tsp basil (or fresh basil)
4 Tbsp unsalted butter
4 Tbsp all-purpose flour
1 tsp salt
1/4 tsp pepper
3 c water
3 chicken bullion cubes
1 tsp lemon juice
1 can(s) (14 1/2 ounce) diced tomatoes
1 can(s) cream of broccoli soup (or any kind you like)
10 oz frozen corn (or fresh left over corn)
shredded cheddar cheese (optional) for topping

CURRIED ZUCCHINI CHOWDER

Nice mild curry flavour, add more if you like. Swirl no fat yogurt, sour cream or cream into each serving, to mellow the curry flavour. From Company's Coming, cooking for diabetics. diabetic choices: 1 starch, 1/2 fruit and veggie each serving.

Provided by Derf2440

Categories     Chowders

Time 1h15m

Yield 7 cups

Number Of Ingredients 11



Curried Zucchini Chowder image

Steps:

  • Saute onion and garlic in margarine in large uncovered pot or dutch oven until onion is very soft and turning golden brown.
  • Stir in curry paste.
  • Saute for 1 minute.
  • Stir in remaining 7 ingredients.
  • Heat on medium, partially covered for 1 hour.
  • Remove and discard bay leaf.
  • Remove and reserve 2 cups soup.
  • Process remaining soup with hand blender or in batches in blender until smooth.
  • Combine reserved and pureed chowder.

Nutrition Facts : Calories 81.3, Fat 1.3, SaturatedFat 0.2, Sodium 28.3, Carbohydrate 16.2, Fiber 2.5, Sugar 2.7, Protein 2.4

1 cup onion, chopped
1 clove garlic, smashed
2 teaspoons margarine
1/2 teaspoon curry paste
4 cups zucchini, grated with peel,about 3 medium
3 cups potatoes, diced
3 1/4 cups water
2 tablespoons vegetable stock powder
1 bay leaf
1/4 teaspoon fresh ground pepper
1/8 teaspoon ground cumin

ZUCCHINI GARDEN CHOWDER

This soup is amazing, my all time favorite. I found the recipe in an old Taste of Home magazine. Sometimes I add the cheddar cheese, sometimes I don't. It's delicious either way.

Provided by Sallyanne

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 18



Zucchini Garden Chowder image

Steps:

  • In large kettle over medium heat, saute onion, zucchini, parsley, and basil in butter until tender.
  • Stir in flour, salt, and pepper.
  • Gradually stir in water.
  • Add bouillon and lemon juice; mix well.
  • Bring to a boil; cook and stir for 2 minutes.
  • Add tomatoes, milk, and corn; bring to a boil.
  • Reduce heat; cover and simmer for 5 minutes or until corn is tender.
  • Just before serving, stir in cheeses until melted.
  • Add sugar and garnish with parsley.

2 zucchini, chopped
1 onion, chopped
2 tablespoons fresh parsley
1 teaspoon dried basil
3 tablespoons butter
1/3 cup flour
1 teaspoon salt
1/4 teaspoon pepper
3 cups water
3 chicken bouillon cubes
1 teaspoon lemon juice
1 (14 ounce) can diced tomatoes
1 (12 ounce) can evaporated milk
1 cup frozen corn
1/4 cup parmesan cheese
2 cups cheddar cheese (optional)
1 pinch sugar
additional chopped parsley

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