ZUCCHINI IN RED WINE
A great low-cholesterol way to enjoy vegetables this summer! Recipe souce is "The Gourmet's Low-Cholesterol Cookbook". We have been enjoying this dish for years.
Provided by Judith N.
Categories Lunch/Snacks
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a heavy skillet.
- Add zucchini, onion and garlic and saute over medium heat, turning often, until zucchini is lightly browned on both sides and onion is golden (about 3 to 5 minutes).
- Add mushrooms and thyme.
- Saute for 2 more minutes or until zucchini is crisply tender.
- Add the wine.
- Cook, stirring, over medium heat until wine is somewhat reduced, about 1 minute.
Nutrition Facts : Calories 49.6, Fat 0.3, SaturatedFat 0.1, Sodium 14.3, Carbohydrate 8.2, Fiber 1.9, Sugar 3.7, Protein 2.6
ZUCCHINI WITH RED WINE DRESSING & GOAT'S CHEESE
Make and share this Zucchini With Red Wine Dressing & Goat's Cheese recipe from Food.com.
Provided by Sonya01
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a barbecue grill or chargrill on medium-high. Place the zucchini in a large bowl with 1 tbs of the oil. Season with salt and pepper and gently toss to combine. Cook zucchini on preheated barbecue grill or chargrill, turning occasionally, for 8 minutes or until brown and tender. Transfer to a bowl and set aside for 10 minutes to cool slightly.
- Combine the red wine vinegar, garlic, oregano and remaining oil in a jug, and pour over the zucchini. Season with salt and pepper. Cover with plastic wrap and place in the fridge for 1 hour to marinate.
- Sprinkle over the crumbled goat's cheese and serve as part of an antipasto platter or as an accompaniment to grilled lamb if desired.
Nutrition Facts : Calories 620.5, Fat 51, SaturatedFat 15.4, Cholesterol 39.5, Sodium 337.2, Carbohydrate 29.2, Fiber 9.1, Sugar 14.9, Protein 20.6
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