Zucchini Salad Pita Pockets Recipes

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PITA POCKETS WITH GRILLED VEGGIES

Provided by Food Network

Time 20m

Yield 8 servings

Number Of Ingredients 7



Pita Pockets with Grilled Veggies image

Steps:

  • Brush bell peppers, pineapple and zucchini slices with olive oil. Grill pieces on each side until tender. Cool slightly; cut into chunks.
  • Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add bell peppers, pineapple, zucchini and feta cheese, toss well. Toss with vinaigrette. Spoon salad mixture into pita breads halves.

2 small green, red or yellow bell peppers, cut into 2-inch strips
2 slices fresh or canned DOLE® Pineapple
1 medium zucchini, cut into 1/2-inch thick slices
Olive oil to brush
1 pkg. DOLE® All Natural Endless Summer Kit
1/3 cup crumbled feta cheese
8 pita pockets (about 7-inches), cut in half

ZUCCHINI SALAD PITA POCKETS

This is a light, delicious, fresh and healthful lunch or dinner!

Provided by Catherine Cappiello Pappas

Categories     Salads

Time 15m

Number Of Ingredients 15



Zucchini Salad Pita Pockets image

Steps:

  • 1. Prepare the barley as directed; drain and cool. Shred the zucchini, carrots, onion, chick peas and the parsley, using the shredding blade of the food processor. Place in a bowl and season. Add the barley and toss. Combine the lemon juice and olive oil and add to the salad and toss. Fill the pita with the shredded cheese and add the salad. Top with a little more cheese, if desired.

1 cup of instant barley
2 zucchini
2 cloves garlic
2 carrots
½ cup italian parsley
¼ red onion
1 cup chick peas - drained
½ tsp. salt
½ tsp. black pepper
½ tsp. turmeric
½ tsp. curry
juice of ½ lemon
¼ cup olive oil
8 oz. cheddar cheese - shredded
whole wheat pita pockets

ZUCCHINI SALAD PITA POCKETS RECIPE - (4.4/5)

Provided by ladygourmet

Number Of Ingredients 15



Zucchini Salad Pita Pockets Recipe - (4.4/5) image

Steps:

  • Prepare the barley as directed; drain and cool. Shred the zucchini, carrots, onion, chick peas and the parsley, using the shredding blade of the food processor. Place in a bowl and season. Add the barley and toss. Combine the lemon juice and olive oil and add to the salad and toss. Fill the pita with the shredded cheese and add the salad. Top with a little more cheese, if desired.

1 cup of instant barley
2 zucchini
2 cloves garlic
2 carrots
1/2 cup Italian parsley
1/4 red onion
1 cup chick peas - drained
1/2 tsp. salt
1/2 tsp. black pepper
1/2 tsp. turmeric
1/2 tsp. curry
Juice of 1/2 lemon
1/4 cup olive oil
8 oz. cheddar cheese - shredded
Whole wheat pita pockets

GREEK SALAD PITAS

Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. -Alexis W. Worchesky-Lasek, West Friendship , Maryland

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13



Greek Salad Pitas image

Steps:

  • In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves.

Nutrition Facts :

2/3 cup chopped seeded cucumber
2/3 cup chopped sweet red pepper
2/3 cup chopped tomato
2/3 cup chopped zucchini
1/4 cup crumbled feta cheese
2 tablespoons chopped ripe olives
2 teaspoons red wine vinegar
2 teaspoons lemon juice
3/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
4 lettuce leaves
4 pita pocket halves

ZUCCHINI SALAD

Not a fan of raw zucchini? This salad with fresh dill, lemon juice, and a generous sprinkling of salty feta is sure to make you a convert.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Yield Makes 3 cups

Number Of Ingredients 6



Zucchini Salad image

Steps:

  • Toss together zucchini, cheese, oil, dill, and lemon juice. Season with salt and pepper. Sprinkle with lemon zest.

1 medium zucchini, trimmed and cut into 1/2-inch cubes
3/4 cup crumbled feta cheese (3 ounces)
3 tablespoons extra-virgin olive oil
2 tablespoons small dill sprigs
Thin strips lemon zest, plus 1 tablespoon plus 1 teaspoon fresh lemon juice
Coarse salt and freshly ground pepper

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