Zuni Indian Bread Recipes

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ZUNI INDIAN BREAD

Not an authentic Native American recipe but the name given by "Bread Machine Magic." I avoided making this loaf for a long time because I don't typically have the ingredients but this is a very good, sturdy loaf. This recipe makes a 1 1/2 pound loaf.

Provided by LaJuneBug

Categories     Yeast Breads

Time 2h40m

Yield 4-6 serving(s)

Number Of Ingredients 11



Zuni Indian Bread image

Steps:

  • Place all ingredients in bread pan, select Light Crust setting and press Start.
  • After the baking cycle ends, remove bread from pan, place on cake rack and allow to cool 1 your before slicing.

Nutrition Facts : Calories 518.7, Fat 13.7, SaturatedFat 4.3, Cholesterol 66.5, Sodium 1069.2, Carbohydrate 85.2, Fiber 9.6, Sugar 11.7, Protein 18.2

7/8 cup buttermilk (or 3 tablespoons dry buttermilk powder and 7/8 cups water)
1 egg
1 1/2 tablespoons butter or 1 1/2 tablespoons margarine
3 tablespoons molasses
1/3 cup cornmeal
1 2/3 cups whole wheat flour
1 cup bread flour
1 1/2 teaspoons salt
1/4 teaspoon baking soda
1/3 cup unsalted sunflower seeds, raw
3 teaspoons active dry yeast

ZUNI BREAD

Make and share this Zuni Bread recipe from Food.com.

Provided by Chef Otaktay

Categories     Breads

Time 1h35m

Yield 1 loaf

Number Of Ingredients 12



Zuni Bread image

Steps:

  • mix all the ingredients into a dough and let rise.
  • form into a flat round loaf about 1 inch thick.
  • bake at 350 degrees until golden brown.

Nutrition Facts : Calories 2152.6, Fat 33.2, SaturatedFat 4.9, Cholesterol 8.6, Sodium 4173.8, Carbohydrate 409.1, Fiber 44.2, Sugar 46.9, Protein 73.8

7/8 cup buttermilk
1 egg white
1 teaspoon lecithin powder (optional)
1 2/3 cups whole wheat flour
1 cup bread flour
3 teaspoons yeast
1 cup cornmeal
1/4 teaspoon baking soda
1 1/2 teaspoons salt
1/3 cup dry roasted sunflower seeds
1 1/2 tablespoons applesauce (butter)
3 tablespoons molasses

POORIS (FRIED INDIAN BREAD)

I love all breads I've had from India and this is one of them. This is a basic recipe for the fried Indian bread, Pooris. Another recipe I got from the Micheff Sisters. Hope you enjoy it!

Provided by Enjolinfam

Categories     Breads

Time 1h

Yield 6 Pooris, 6 serving(s)

Number Of Ingredients 4



Pooris (Fried Indian Bread) image

Steps:

  • Put the flour and salt into a medium-sized bowl. Pour the oil and hot water on top. Mix together with hands until it becomes a soft dough. Cover the dough with a damp towel to keep it moist. Let the dough sit for 30 minutes.
  • Sprinkle some flour on the counter and knead the dough for a couple of minutes. Divide the dough into 6 equal parts. Roll each piece into a 6-inch circle. Be sure to cover each circle with a cloth to keep from drying out.
  • Heat a couple of tablespoons of canola oil in a skillet. When the skillet is hot, fry one circle of dough at a time, adding a little oil with each. Fry 15-20 seconds on each side until the it is puffed and golden. Serve hot.

Nutrition Facts : Calories 88.6, Fat 2.8, SaturatedFat 0.3, Sodium 194.3, Carbohydrate 14.4, Fiber 2.1, Sugar 0.1, Protein 2.6

1 cup whole wheat flour
1 tablespoon canola oil
1/2 teaspoon salt
1/2 cup hot water

PUEBLO OVEN BREAD - NATIVE AMERICAN

This recipe is a slightly modernised version of the traditional Pueblo Oven Bread. Traditionally the bread is cooked in outdoor ovens (hornos) so the recipe has been slightly adapted to accommodate home cooking. This recipe comes from Cooking Post. Time to make doesn't include rising & resting time!

Provided by Um Safia

Categories     Yeast Breads

Time 1h55m

Yield 2 loaves

Number Of Ingredients 6



Pueblo Oven Bread - Native American image

Steps:

  • Dissolve yeast in 1/4 cup warm water. Mix well and set aside.
  • Combine shortening, honey and salt in large bowl. Add 1 cup hot water and stir well. When mixture cools to room temperature, mix well with yeast mixture.
  • Add 4 cups of four, stirring well after each cup.
  • Spread 1 cup of flour on cutting board and place dough upon it. Knead until dough is smooth and elastic (about 15 minutes). Put dough in large bowl, cover with cloth and put in warm place until dough doubles in bulk.
  • Turn dough onto floured surface again and knead well. Divide dough into two equal parts. Shape each into loaves or rounds.
  • Place the loaves on well-greased cookie sheet, cover with cloth and allow to double in warm place. Put into preheated 350-degree oven and bake until lightly browned (about 1 hour). Use oven's middle rack and place a shallow pan of water on the bottom of the oven.

Nutrition Facts : Calories 1304.9, Fat 6.4, SaturatedFat 1.3, Sodium 593.4, Carbohydrate 274.7, Fiber 9.3, Sugar 35.6, Protein 33.8

7 g dry yeast
1/2 tablespoon shortening
1/4 cup honey or 1/4 cup sugar
1/2 teaspoon salt
1 cup hot water
5 cups all-purpose flour

ZUNI VEGETABLE STEW WITH NAVAJO FRY BREAD

The Zuni, a tribe of Pueblo Indians, live in New Mexico. The fresh ingredients that make up this hearty stew (various chiles and squashes, corn and beans) are representative of that region's native bounty. Hot Navajo Fry Breads would be delicious served with this one. Navajo Fry Bread is a Santa Fe specialty that has become popular throughout the Southwest. A hole is always poked through the center of each round of dough so that the bread puffs spectacularly when cooked in hot oil.

Provided by Olha7397

Categories     Stew

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 21



Zuni Vegetable Stew With Navajo Fry Bread image

Steps:

  • FOR THE SOUP: Cook and stir onion and garlic in oil in 4 quart Dutch oven over medium heat until onion is tender. Stir in bell pepper, poblano and jalapeno chiles. Cook 15 minutes.
  • Stir in Hubbard squash, broth, salt, pepper and coriander. Heat to boiling; reduce heat. Cover and simmer until squash is tender, about 15 minutes. Stir in remaining ingredients. Cook uncovered, stirring occasionally, until zucchini is tender, about 10 minutes. 6 servings about 1 1/3 cups each.
  • FOR THE NAVAJO FRY BREADS: Mix flour, baking powder and salt; cut in shortening until mixture resembles fine crumbs. Sprinkle in water, 1 tablespoon at a time, tossing with fork until all flour is moistened and dough almost cleans side of bowl. Gather into ball; cover and refrigerate 30 minutes.
  • Heat oil (1 inch) to 400°F in 4 quart Dutch oven.
  • Divide dough into 12 equal pieces. Roll each piece into 6 inch circle on lightly floured surface. Let rest a few minutes.
  • Make a hole about 1/2 inch in diameter in center of each circle. Fry circles, turning once, until puffed and golden, about 1 minute on each side; drain. Serve warm. 12 breads.
  • Southwest Cooking.

Nutrition Facts : Calories 466.4, Fat 11.7, SaturatedFat 2.2, Sodium 1443.7, Carbohydrate 76.5, Fiber 11.2, Sugar 6.4, Protein 17.9

3/4 cup chopped onion
1 garlic clove, finely chopped
2 tablespoons vegetable oil
1 large red bell pepper, cut into 2 x 1/2 inch strips
2 medium poblano chiles or 2 medium anaheim chilies, seeded and cut into 2 x 1/2 inch strips
1 jalapeno chile, seeded and chopped
1 cup cubed hubbard squash (about 1/2 pound) or 1 cup acorn squash (about 1/2 pound)
2 (14 1/2 ounce) cans chicken broth
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground coriander
1 cup thinly sliced zucchini
1 cup thinly sliced yellow squash
1 (17 ounce) can whole kernel corn, drained
1 (16 ounce) can pinto beans, drained
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
2 tablespoons shortening
2/3 cup warm water
vegetable oil

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