100 Calorie Cinnamon Raisin Oatmeal For One Microwave Recipes

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RAISIN OATMEAL MIX

"We like the sweet cinnamony flavor of this instant oatmeal at our house," relates Robert Caummisar of Grayson, Kentucky. The mix makes it convenient to zap a bowl in the microwave for a speedy breakfast. If you like milk with your oatmeal, you can pour a little on top before serving.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 14 servings (7 cups mix).

Number Of Ingredients 9



Raisin Oatmeal Mix image

Steps:

  • In a large bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 1 month. Yield: 7 cups., To prepare oatmeal: In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water. Microwave, uncovered, on high for 45 seconds; stir. Cook 30-45 seconds longer or until bubbly. Let stand 2 minutes.

Nutrition Facts : Calories 186 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 36g carbohydrate (12g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

6 cups quick-cooking oats
1/2 cup raisins
1/2 cup chopped dried apples or dried banana chips
1/4 cup sugar
1/4 cup packed brown sugar
3 teaspoons ground cinnamon
1 teaspoon salt
ADDITIONAL INGREDIENT (for each serving):
3/4 cup water

CINNAMON-RAISIN OATMEAL

This simple breakfast is my favorite on cool mornings. I especially like the fact that it's easy to prepare.-Rita Winterberger, Huson, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 7



Cinnamon-Raisin Oatmeal image

Steps:

  • In a microwave-safe cereal bowl, combine the first six ingredients. Microwave on high for 2 minutes. Serve with cream or milk if desired.

Nutrition Facts : Calories 395 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 83g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

1/4 cup quick-cooking oats
1/4 cup Grape-Nuts
1/4 cup raisins
1 tablespoon brown sugar
1 teaspoon ground cinnamon
1 cup milk
Heavy whipping cream or additional milk, optional

100 CALORIE CINNAMON-RAISIN OATMEAL FOR ONE! (MICROWAVE)

I'm always in search of low-calorie alternative, and I'm a poor college student, so I don' have access to rare ingredients or splenda/ soy milk alternatives. I had this for breakfast this morning and it kept me full 'til afternoon. Oh, and the raisins give a sweet, satisfying touch!

Provided by TinkerToy

Categories     Breakfast

Time 2m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4



100 Calorie Cinnamon-Raisin Oatmeal for One! (Microwave) image

Steps:

  • Pour water over combined oats, raisins, and cinnamon.
  • Microwave on high for 1-2 minutes.
  • Take out and stir. You may let it stand to thicken if desired.
  • Enjoy! May add 1/4 tsp vanilla or pinch of salt if desired.

6 tablespoons rolled oats
3/4 cup water
24 raisins
1/8 teaspoon cinnamon

CINNAMON-RAISIN OATMEAL SCONES

I was looking for a scone with a little more healthy to it - more than just white flour... and into my inbox came this recipe from Cooks Illustrated - delish!! You can sub half & half for the heavy cream.

Provided by Katzen

Categories     Scones

Time 30m

Yield 8 scones, 8 serving(s)

Number Of Ingredients 12



Cinnamon-Raisin Oatmeal Scones image

Steps:

  • Adjust oven rack to middle position; heat oven to 375 degrees. Spread oats evenly on baking sheet and toast in oven until fragrant and lightly browned, 7 to 9 minutes; cool on wire rack. Increase oven temperature to 450 degrees. Line second baking sheet with parchment paper. When oats are cooled, measure out 2 tablespoons and set aside.
  • Whisk milk, cream, and egg in large measuring cup until incorporated; remove 1 tablespoon to small bowl and reserve for glazing.
  • Pulse flour, cinnamon, 1/3 cup sugar, baking powder, and salt in food processor until combined, about four 1-second pulses. Scatter cold butter evenly over dry ingredients and pulse until mixture resembles coarse cornmeal, twelve to fourteen 1-second pulses. Transfer mixture to medium bowl; stir in cooled oats and raisins. Using rubber spatula, fold in liquid ingredients until large clumps form. Mix dough by hand in bowl until dough forms cohesive mass.
  • Dust work surface with half of reserved oats, turn dough out onto work surface, and dust top with remaining oats. Gently pat into 7-inch circle about 1 inch thick. Using bench scraper or chef's knife, cut dough into 8 wedges and set on parchment-lined baking sheet, spacing them about 2 inches apart. Brush surfaces with reserved egg mixture and sprinkle with 1 tablespoon sugar. Bake until golden brown, 12 to 14 minutes; cool scones on baking sheet on wire rack 5 minutes, then remove scones to cooling rack and cool to room temperature, about 30 minutes. Serve.

1 1/2 cups rolled oats (4 1/2 ounces) or 1 1/2 cups quick oats
1/4 cup milk
1/4 cup heavy cream
1 large egg
1 1/2 cups all-purpose flour (7 1/2 ounces)
1/4 teaspoon ground cinnamon
1/3 cup granulated sugar (2 1/4 ounces)
2 teaspoons baking powder
1/2 teaspoon table salt
10 tablespoons unsalted butter, cold, cut into 1/2-inch cubes
1/2 cup raisins
1 tablespoon sugar, for sprinkling

RAISIN OATMEAL WITH SPICES

Make and share this Raisin Oatmeal with Spices recipe from Food.com.

Provided by ChipotleChick

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8



Raisin Oatmeal with Spices image

Steps:

  • Cook oats as directed on box, but mix the raisins and salt into the oats.
  • Remove from heat on stove or from microwave and add vanilla, cinnamon and nutmeg.
  • Sprinkle each bowl with brown sugar.
  • Enjoy!

Nutrition Facts : Calories 366.5, Fat 4.1, SaturatedFat 0.8, Sodium 93.1, Carbohydrate 74.1, Fiber 7.2, Sugar 28.8, Protein 10.5

2 cups water
1 1/2 cups rolled oats
1/3 cup raisins
1 pinch salt
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2 tablespoons brown sugar

CINNAMON-RAISIN BAKED OATMEAL

I love apples, and oatmeal. You may use quick or old fashioned oatmeal for this - just whatever you have. Try this with some frozen blueberries or any other dried fruit. I used Craisins and frozen raspberries often. This is another recipe from the wall of our old house. Which means, I have no idea where it came from after 7 years. I'm posting these because they are my favorites if they made it to the wall. As one reviewer said, it holds well in the fridge, because I usually make mine on a Sunday night, then the kids have something hearty and warm in the morning before the mad dash to school!

Provided by LilPinkieJ

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Cinnamon-Raisin Baked Oatmeal image

Steps:

  • Preheat oven to 350°F.
  • Mix everything together in a greased 1 quart casserole.
  • Bake, uncovered, for 30 minutes or until milk is absorbed.
  • Serve with milk or cream. Add more sugar or other toppings to your heart's desire.

Nutrition Facts : Calories 543.5, Fat 9.8, SaturatedFat 2.7, Cholesterol 8.9, Sodium 156, Carbohydrate 112.2, Fiber 6, Sugar 80, Protein 8.4

1 1/3 cups oatmeal
1 cup raisins
1 cup skim milk
1 cup brown sugar
1 tablespoon butter, melted
1 teaspoon cinnamon
1/8 teaspoon salt
1 granny smith apple, chopped
1/4 cup walnuts, chopped

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