15 Minute Noodle Supper Recipes

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15-MINUTE NOODLE SUPPER

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 15m

Number Of Ingredients 8



15-minute noodle supper image

Steps:

  • Boil a kettle of water and tip the noodles into a large heatproof bowl. Cover them with boiling water and leave for 5 mins. Meanwhile, mix the soy sauce with the garlic, ginger and 3 tbsp of water to make a dressing. Drain the noodles, rinse under the cold tap, then drain them again. Tip into a bowl and toss in the cucumber, spring onions, half the coriander and half the dressing. Top each portion of noodles with mackerel, drizzle the remaining dressing over and sprinkle with the rest of the coriander. Serve.

Nutrition Facts : Calories 663 calories, Fat 39 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 4 milligram of sodium

250g pack of medium rice noodles
2 tbsp soy sauce
1 large garlic clove , crushed
small knob of fresh root ginger , grated
½ cucumber , halved then sliced
bunch of spring onions , sliced
handful of coriander leaves
4 peppered smoked mackerel fillets, broken into large flakes

1-MINUTE NOODLES RECIPE BY TASTY

A quick and easy cold noodle dish for even the busiest of days.

Provided by Alvin Zhou

Categories     Dinner

Yield 4 servings

Number Of Ingredients 9



1-Minute Noodles Recipe by Tasty image

Steps:

  • In a medium bowl, mix together the black vinegar, sesame oil, soy sauce, and sugar. Set aside.
  • Cook the noodles according to the package instructions, then drain. Place the noodles in the bowl with the sauce and toss to coat.
  • Garnish with the garlic, scallions, chili oil, and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 675 calories, Carbohydrate 71 grams, Fat 38 grams, Fiber 3 grams, Protein 12 grams, Sugar 4 grams

½ cup chinese black vinegar
¼ cup high grade sesame oil
¼ cup soy sauce
1 tablespoon sugar
1 ⅔ lb fresh noodles, of choice, cooked and chilled
1 teaspoon garlic, minced
2 tablespoons scallion, thinly sliced
1 tablespoon chili oil
1 tablespoon sesame seeds

EASY NOODLE SOUP

This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too

Provided by Good Food team

Categories     Lunch, Main course

Time 25m

Number Of Ingredients 9



Easy noodle soup image

Steps:

  • Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.
  • When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

Nutrition Facts : Calories 241 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 2.03 milligram of sodium

500ml low salt vegetable stock (from a cube is fine)
small piece fresh root ginger , grated
1 garlic clove , grated
2 tsp soy sauce and 2 tsp sugar
85g leftover cooked chicken , shredded
handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout)
150g pack straight-to-wok noodles (or use 85g/3oz dried, cooked according to pack instructions)
2 spring onions , sliced, to serve
juice 1 lime

SPEEDY NOODLE SOUP

Don't let a lack of time ruin your evening meal, this speedy supper is easy to whip up at the last minute

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 10m

Number Of Ingredients 6



Speedy noodle soup image

Steps:

  • Bring the stock to the boil in a saucepan, stir in a squeeze chilli paste and soy sauce, then drop in 1 sheet straight-to-wok noodles.
  • Simmer for a few mins until all the noodles have separated.
  • Add a handful stir-fry veg, reserving any leafy bits until later.
  • Simmer for 1 min until the veg is just tender. Stir in the leafy veg, then simmer for 1 min more.
  • Serve in a deep bowl, scattered with crushed peanuts.

330ml stock (any you like)
squeeze chilli paste , to taste
2 tsp soy sauce (or veggie alternative)
1 sheet straight-to-wok noodle
handful stir-fry vegetable
crushed peanut

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